Expansions Yoga

"I've been going to Expansions Yoga for 17 years, which says something in and of itself. Great teachers, a variety of classes, beautiful space. There's something for everyone here regardless of your age or ability."

"Absolute miracle worker. Incredible. 10/10 would recommend again and again. Cynthia is such an incredible individual and the relief she was able to bring to my back is incredible. I could barely walk this week I was in so much pain and now I feel transformed. Just so absolutely incredible."

"Dedicated, experienced teachers. Great variety of classes, in-studio and via Zoom. Something for everyone. After almost five years of classes, Expansions has helped me get my body toward optimal function. Have had three orthopedic surgeries, and can now keep up with almost all the asanas. The instructors have worked with me to modify poses as needed. Truly a boon to body, mind and spirit!"

"I have received several Thai Massages from Cynthia. As a runner, these have been highly effective for me from both a therapeutic and a performance perspective. Cynthia is very intuitive, has a great understanding of her craft, and tailors each session to your specific needs. Highly recommended!"

"Top-notch instructors, variety of classes and styles of yoga, creative and dedicated studio owners who take care of their students and provide individualized, caring feedback and fitness coaching."