Mindfulness exercises for anxiety in Sequim, Washington

Sequim Counseling is a trusted health institution located at 435 West Bell Street in Sequim, Washington. Our dedicated team of professional counselors provides a wide range of mental health services to individuals, couples, and families in the community. We offer a welcoming and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, our experienced therapists are here to help you navigate through difficult times and find healing. Contact Sequim Counseling today to schedule an appointment and take the first step towards a healthier, happier life.

Blue Mountain Yoga is a gym and health institution located at 803 Carlsborg Road in Sequim, Washington. Owned by Julia Buggy, a registered yoga instructor with over 3,300 hours of teaching experience, Blue Mountain Yoga offers classes for all skill levels. Whether in person (with a limit of 10 students) or online via Zoom, students can enjoy specialized training in various yoga practices. Contact Blue Mountain Yoga today to start your journey towards health and wellness.

Life Balance Physical Therapy and Wellness Services is a premier health and wellness institution located at 532 North 5th Avenue in Sequim, Washington. Our dedicated team of physiotherapists is committed to helping our clients achieve optimal physical health and well-being through personalized treatment plans and holistic care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our state-of-the-art facility and expert staff are here to support you on your journey to a balanced and healthy life. Visit us today and experience the difference that Life Balance Physical Therapy and Wellness Services can make in your life.

Bodhi Tree Yoga is a serene and welcoming yoga studio located at 271 Blakely Boulevard in Sequim, Washington. As a leading institution in the field of health and wellness, Bodhi Tree Yoga offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. The experienced instructors at Bodhi Tree Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, Bodhi Tree Yoga has something to offer you. Come visit us and discover the transformative power of yoga at Bodhi Tree Yoga.

Jamestown Healing Clinic is a reputable health institution located at 526 South 9th Avenue in Sequim, Washington, United States. Our clinic offers a wide range of holistic healing services to promote physical, mental, and emotional well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to all our patients. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Jamestown Healing Clinic is here to help you on your journey to better health.

The Millennial Therapy Project is a health institution located at 502 South Still Road in Sequim, Washington, United States. Our mission is to provide therapy services tailored specifically for the unique needs and challenges faced by millennials. Our team of experienced therapists offers a variety of counseling and mental health services to support the well-being and personal growth of young adults. Whether you are struggling with anxiety, depression, relationships, or simply seeking guidance and support, the Millennial Therapy Project is here to help. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Annette Berlin Counseling is a health institution located at 435 West Bell Street in Sequim, Washington, United States. Our team of experienced counselors are dedicated to providing professional and compassionate mental health services to individuals seeking support. Our services include individual counseling, couples therapy, family counseling, and more. If you are in need of guidance and support, please contact us to schedule an appointment.

White Lotus Life Coaching is a premier health institution located in Sequim, Washington, United States. Our experienced life coaches are dedicated to helping individuals achieve their personal wellness goals and live a more fulfilling life. Through personalized coaching sessions, we provide guidance, support, and tools to help our clients overcome obstacles, improve their mental and physical well-being, and unlock their full potential. Whether you are seeking to improve your relationships, manage stress, or enhance your overall quality of life, White Lotus Life Coaching is here to empower you on your journey to a healthier, happier you.

Lindsay Hood, LMHC is a mental health counseling institution located at 1001 East Washington Street in Sequim, Washington. Lindsay Hood is a licensed mental health counselor offering professional and compassionate therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Lindsay Hood, LMHC provides a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lindsay Hood is dedicated to helping you navigate your challenges and work towards a healthier, happier life.

Kami Westfall Massage Therapy is a renowned wellness center located at 303 East Washington Street in Sequim, Washington. Our team of skilled and experienced massage therapists is dedicated to providing top-quality therapeutic treatments to help you relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress reduction, or simply want to treat yourself to a relaxing massage, we have a variety of services tailored to meet your needs. Come visit us at Kami Westfall Massage Therapy and experience the healing power of touch in a peaceful and welcoming environment.