The 30 Best Fitness through movement in Texas

Kinective Physical Therapy is a health institution located at 1020 Belvidere Street in El Paso, Texas, United States. We offer limited time pricing for Members of Kinective Fitness Club! Our team specializes in the treatment, management, prevention, and diagnosis of musculoskeletal injuries. Through one-on-one sessions, our physical therapists analyze movement, address pain and movement dysfunction, and provide hands-on care, patient education, and exercise. We work with you to design personalized treatment plans to manage pain, restore mobility, and prevent re-occurrence of injury, helping you reach your highest fitness potential and get back to doing what you love. We also offer dry needling, a safe procedure performed by skilled physical therapists to treat underlying muscle tissue, reduce pain, and restore function. In addition, we provide pelvic floor physical therapy, a specialized form of therapy that addresses pelvic floor dysfunction through strengthening exercises, stretching, manual therapy, biofeedback, bladder retraining, and behavioral education.

Fred Astaire Dance Studios, located at 12649 Memorial Drive in Houston, Texas, is a welcoming and inclusive school dedicated to the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, dancing at Fred Astaire can bring a new level of joy and fulfillment to your life. The atmosphere at the studio is one of kindness, warmth, and fun, creating a sense of community that is truly welcoming and non-judgmental. Since 1947, Fred Astaire Dance Studios has been passionate about enriching lives through the power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, the studio offers a variety of classes to meet your needs. With a focus on physical and emotional health, as well as improving your social life, there are countless reasons to start dancing at Fred Astaire.

The Soul Power Yoga is a premier yoga institution located at 17319 Legend Creek Court in Tomball, Texas. This dynamic facility offers a range of yoga classes and workshops designed to promote physical health, mental well-being, and spiritual growth. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you harness the power of your soul through the practice of yoga. Join us at The Soul Power Yoga and embark on a journey towards greater strength, flexibility, and inner peace.

Elina Rees Resetéate is a health and wellness institution located at 26310 Oak Ridge Drive in Spring, Texas, United States. Our mission is to help individuals reset and rejuvenate their mind, body, and spirit through a variety of holistic practices and educational programs. From yoga and meditation classes to nutrition workshops and fitness training, we offer a range of services to support your overall well-being. Visit us today and start your journey towards a healthier and happier life at Elina Rees Resetéate.

Soul Society Yoga is a multi-faceted institution located in Jonestown, Texas. As a clothing store, gym, health center, school, and store all rolled into one, Soul Society Yoga offers a unique and holistic approach to wellness. Our mission is to provide a space where individuals can nourish their mind, body, and soul through various avenues such as yoga classes, fitness training, health products, and educational workshops. Visit us at 18601 Ranch to Market 1431 to experience a one-of-a-kind wellness destination that caters to all aspects of your well-being.

Gracie Humaitá Austin is a premier gym and health institution located in Austin, Texas. Specializing in the art of Jiu-Jitsu, this institution offers classes for all levels of experience and fitness. Whether you are looking to gain confidence, improve your self-esteem, or relieve stress, Gracie Humaitá Austin has a program for you. Led by experienced instructors, Gracie Humaitá Austin provides a safe and friendly environment for students to learn and grow. With a focus on technique and proper movement, students can expect to see improvements in their physical capabilities and self-confidence.

The North Austin YMCA, located at 1000 West Rundberg Lane in Austin, Texas, is a gym, health, and school institution that is part of the Greater Austin YMCA movement. By joining the YMCA, you support efforts to improve individual and community wellbeing through enriching programs and events. The YMCA offers a variety of programs for all ages, including afterschool programs, day camps, swimming lessons, adult career support, and senior meet ups. With a focus on kindness, sustainability, and community, the YMCA is committed to inspiring and enriching individuals with quality programming. Members of the YMCA have access to two hours of free childcare each day at Kids Play while they workout. The YMCA is a not-for-profit organization that relies on financial support from donors and corporate partners to serve over 100,000 people annually in Central Texas. By becoming a member of the YMCA, you support the transformative work that strengthens the community and helps individuals achieve their goals. Join the YMCA to power innovation and positive change in your community.

Infusion Dance Kids is a school located at 1202 Farm to Market 685 in Pflugerville, Texas. Founded by Dania, a passionate educator and dance enthusiast, Infusion Dance Kids aims to provide a welcoming community for children to learn and enjoy dance. The school offers classes in ballet, acrobatics, jazz, contemporary, hip hop, and Latin dance, catering to kids aged 3-16 years. The school's main location on FM 685 is dedicated to kids' classes and dance clothing merchandise. It provides a safe and inclusive environment for dancers of all ages to improve their physical, emotional, and social health through dance. Additionally, Infusion Dance Kids has a new location on Vision Dr. that hosts adult classes in Salsa, Bachata, and Zumba, as well as special event rentals for private parties, corporate events, and socials.

Moveo Performance is a premier health institution located in McAllen, Texas. Our dedicated team of professionals is committed to helping individuals achieve their health and wellness goals through personalized fitness programs, nutritional counseling, and physical therapy services. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to lead a healthier lifestyle, Moveo Performance is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that you receive the highest quality care. Visit us at 6624 North 10th Street and let us help you move towards a healthier, happier you.

Units Moving and Portable Storage, located at 827 Frost Bank Center Drive in San Antonio, Texas, offers a revolutionary approach to moving and storage. With our innovative ROBO-UNIT container delivery system, we ensure smooth and efficient delivery, even in tight spaces. Our containers are clean, secure, and weather-resistant, providing the perfect solution for your storage needs. Whether you're looking for short-term or long-term storage options, we have you covered. Our portable storage containers can be positioned at your preferred location, or you can choose to store your items at our secure facility near Willow Springs Golf Course. With nationwide storage facilities, we can handle moves of any distance, from local relocations to long-distance journeys.

ACE Physio & Performance, PLLC is a leading physiotherapy institution located at 1301 West Henderson Street in Cleburne, Texas. Our dedicated team of experienced physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage pain, and improve their overall physical well-being. At ACE Physio & Performance, PLLC, we are committed to helping our clients achieve their health and fitness goals through a combination of hands-on therapy, exercise, and education. Visit us today to experience the difference our expert care can make in your life.

Renewed Kinetics is an innovative institution located at 3300 Southwest Wilshire Boulevard in Joshua, Texas, United States. We are dedicated to promoting physical and mental wellness through cutting-edge fitness programs, personalized training sessions, and holistic approaches to health. Our experienced team of trainers and instructors are committed to helping you reach your fitness goals and achieve a renewed sense of vitality. Whether you are looking to improve strength, flexibility, or overall well-being, Renewed Kinetics is here to support you on your journey to a healthier and happier lifestyle. Join us today and experience the transformative power of Renewed Kinetics.

Trellis Counseling & Co., PLLC is a health institution located at 501 East San Antonio Avenue in Boerne, Texas, United States. The institution offers a unique approach to counseling, providing a supportive framework for individuals to thrive through life's challenges and difficult seasons. The counselor, who is dual-licensed as a mortuary science professional and a licensed professional counselor, specializes in trauma, grief, suicide prevention, bereavement, and perfectionism. Using innovative therapies such as Eye Movement Desensitization and Reprocessing and Virtual-Reality Based Therapies, clients can reclaim their power and find healing. The institution aims to provide a safe space for individuals to speak openly about their struggles without shame or stigma. Clients are guided through a pathway of healing, supported by a trellis of wellness until they can thrive independently. If you are seeking compassionate and specialized counseling services, Trellis Counseling & Co., PLLC may be the right fit for you.

Pain Care Physical Therapy is a leading health institution located at 151 Ashley Drive in Kerrville, Texas, United States. Our team of experienced physiotherapists specializes in providing comprehensive care and treatment for a wide range of pain conditions. From sports injuries to chronic pain management, we are dedicated to helping our patients improve their quality of life and achieve optimal physical function. With a personalized approach to therapy and state-of-the-art equipment, Pain Care Physical Therapy is committed to delivering exceptional care to every individual who walks through our doors.

Exact Physical Therapy is a health institution located at 8403 Texas 151, San Antonio, Texas, United States, with an additional location in Shavano Park / Rogers Ranch. Our team of highly trained physiotherapists is dedicated to helping you reach your goals and get back to being you, whether it's returning to everyday life, work, or sports. We offer a range of services including physical therapy, therapeutic massage, and manual therapy. Our therapists work closely with patients to improve movement potential and promote a healthier lifestyle. Therapeutic massage helps to relax muscles that may have been overused, while manual therapy is an advanced technique for diagnosing and treating soft tissue and joint issues.

Wellth House is a wellness center located in San Antonio, Texas, United States. Our mission is to promote holistic health and well-being through a variety of services and programs. Whether you are looking to improve your physical fitness, mental health, or overall wellness, our experienced team is here to support you on your journey. From fitness classes and nutritional counseling to mindfulness workshops and therapy sessions, we offer a comprehensive approach to wellness. Visit us at 10103 West Loop 1604 North Access Road and start your journey to a healthier, happier you at Wellth House.

Momentum Physical Therapy, located at 5441 Babcock Road in San Antonio, Texas, is a premier health institution specializing in physiotherapy. No general practitioner's recommendation is required to receive treatment from our team of expertly trained physical therapists. We offer the most comprehensive physical therapy services in San Antonio and have multiple convenient locations serving the surrounding communities. Our services cater to individuals of all ages and activity levels, from professional athletes to weekend warriors. Whether you are experiencing neck pain, back pain, or in need of sports rehabilitation, our experienced physical therapists are dedicated to providing customized treatments with advanced techniques for optimal results. At Momentum Physical Therapy, patients receive one-on-one time with their therapist, evidence-based manual therapy techniques, and individualized treatment plans tailored to their specific needs.

Intentional Life Therapy & Wellness is a leading health institution located at 14526 Jones Maltsberger Road in San Antonio, Texas. Our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being through a holistic approach to therapy and wellness. We offer a wide range of services including individual therapy, group therapy, mindfulness practices, nutritional counseling, and fitness programs. At Intentional Life Therapy & Wellness, we believe in empowering our clients to live their best lives by making intentional choices that promote overall health and happiness. Come visit us and start your journey towards a healthier and more fulfilling life today.

Kendyll L. Urbanovsky, DPT is a leading physiotherapy institution located at 1248 Austin Highway in San Antonio, Texas, United States. Our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver the highest standard of care to each individual who walks through our doors. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical function, Kendyll L. Urbanovsky, DPT is here to support you on your journey to better health.

Balance Bodyworks is a health institution located at 7515 Masters in Manvel, Texas, United States. Specializing in a variety of therapeutic treatments, our experienced practitioners are dedicated to helping you achieve balance and wellness in both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your overall well-being, our team is committed to providing personalized care tailored to your individual needs. Visit Balance Bodyworks and discover the healing benefits of our services today.

The Mind Body Life Connection in Lakeway, Texas is a holistic health institution dedicated to promoting overall well-being through the integration of mind and body. Located at 1213 Ranch Road 620 South, this facility offers a range of services and programs to help individuals achieve mental, physical, and emotional balance. From yoga and meditation classes to nutrition counseling and fitness training, the Mind Body Life Connection is committed to helping individuals lead healthier and happier lives. Join us in exploring the powerful connection between mind, body, and life.

Jeanne Battles, DPT is a reputable physiotherapy institution located in Austin, Texas, United States. With a focus on health and wellness, Jeanne Battles, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Their team of experienced professionals is dedicated to providing high-quality care and support to every individual who walks through their doors. Whether you are seeking rehabilitation services or looking to enhance your athletic performance, Jeanne Battles, DPT is committed to helping you achieve your health goals.

Performative Physical Therapy is a cutting-edge institution located at 3750 Limmer Loop in Hutto, Texas. Our team of skilled and experienced therapists specializes in using a combination of traditional physical therapy techniques and innovative performative methods to help our patients achieve their health and wellness goals. We believe in a holistic approach to healing, focusing not only on physical rehabilitation but also on mental and emotional well-being. At Performative Physical Therapy, we are dedicated to providing personalized care and tailored treatment plans to ensure that each patient receives the individualized attention they need to thrive. Visit us today and experience the difference that Performative Physical Therapy can make in your life.

John David Hancock is a renowned physiotherapy institution located at 623 State Highway 71 in Bastrop, Texas. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their physical therapy goals. With state-of-the-art facilities and a holistic approach to healing, we strive to improve the overall well-being and quality of life for all who walk through our doors. Visit us at John David Hancock and let us help you on your journey to optimal health and wellness.

Luminous Heart Wellness is a holistic health institution located at 1604 Coriander Drive in Austin, Texas, United States. At Luminous Heart Massage Studio, professional expertise meets a tranquil atmosphere to help you relax, rejuvenate, and restore. Embark on a transformative fitness experience at Luminous Heart Fitness Training, where yoga wisdom and unconventional training methods come together. Movement becomes a form of art at Luminous Heart, where yoga is a journey of physical, mental, and spiritual exploration. Experience the unique blend of static poses, fluid movements, and steel mace resistance at SMY. Luminous Heart Recovery is dedicated to enhancing your quality of life through the transformative power of movement. Visit us to start your journey to wellness today.

Flor Yoga Institute is a gym and health institution located at 405 Forest River Circle, Fort Worth, Texas, United States. We disrupt division and create connection, blurring the cultural boundaries of yoga and cultivating a culture of change. Our welcoming, inclusive, and diverse yoga community will embrace, encourage, and empower you. Inspired by Baptiste Yoga, our classes empower you to step out of your comfort zone, strengthen your mind and body, and awaken you to live at your highest potential. We offer daily classes, including Yoga en Espanol to ensure language is not a barrier to access yoga. Our core values of Commitment, Community, Possibility, and Courage drive our mission to build a community of diversity, inspire connection, cultivate change, honor inclusivity, and be in service to others. At Flor Yoga Institute, we guide you to cultivate presence, power, and possibility on and off your mat. Join us to create connection, be of service to others, and add life to your lifestyle because yoga is for everybody, regardless of age, fitness level, language, or background. ABRAZOS!

The Parker Performance Institute is a cutting-edge health and wellness facility located in Frisco, Texas. Our team of expert doctors and health professionals are dedicated to helping individuals achieve their optimal performance levels through personalized treatment plans and state-of-the-art technology. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, the Parker Performance Institute is here to support you every step of the way. Visit us at 3800 Gaylord Parkway to start your journey towards a healthier, happier you.

Bollywood Naach Dance Institute, located at 2311 Williams Trace Boulevard in Sugar Land, Texas, offers dance classes that blend Indian Contemporary and Bollywood Fusion styles. Established in 2011, Naach Houston aims to create a community dance and fitness program in the Greater Houston area and suburbs. Our Spring II session runs from March 4th to May 5th (9 weeks, including Spring Break), and our Fall II session runs from October 7th to December 8th (9 weeks, including Thanksgiving Break). Join us to nurture, develop, and empower individuals through the art of dance.

The Department of Health and Human Performance at the university in Brownsville, Texas is dedicated to promoting physical and mental well-being through education, research, and community outreach. Our programs focus on developing a comprehensive understanding of human health and performance, with a strong emphasis on practical application and real-world experience. Students have the opportunity to engage in hands-on learning, internships, and research projects that prepare them for successful careers in a variety of health-related fields. Our faculty are experts in their respective fields and are committed to providing a supportive and engaging learning environment for all students. Join us at the Department of Health and Human Performance and embark on a journey towards a healthier and more active future.

Wholeo-Awakening is a cutting-edge gym and health institution located in Amarillo, Texas, United States. We are dedicated to helping individuals achieve their physical fitness and wellness goals through a holistic approach that encompasses mind, body, and spirit. Our expert trainers and instructors offer a wide range of classes and programs designed to promote overall well-being and awakening. Whether you are looking to improve your strength, flexibility, or mental clarity, Wholeo-Awakening is the perfect place to transform your health and vitality. Join us on the journey to a healthier, more balanced life.