TOP 30 Fitness through movement in Houston, Texas

24 results found

The Little Gym of Houston Heights is a premier children's gym located in the heart of Houston, Texas. Our facility at 1501 West 18th Street offers a safe and fun environment for kids to learn and grow through physical activity. From gymnastics and dance classes to parent-child bonding activities, our programs are designed to promote healthy development and confidence in children of all ages. Join us at The Little Gym of Houston Heights and watch your child thrive in a supportive and nurturing community.

The Little Gym of Houston-Copperfield is a premier gym and health institution located at 8488 Highway 6 North in Houston, Texas. Our school offers a wide range of fitness classes and programs for children of all ages, helping them develop strength, coordination, and confidence in a fun and supportive environment. Our experienced instructors are dedicated to helping each child reach their full potential through engaging activities and positive reinforcement. Join us at The Little Gym of Houston-Copperfield and watch your child grow and thrive!

My Gym Children's Fitness Center is a premier gym and health institution located in Atascocita, Texas. We specialize in providing fun and engaging fitness programs for children of all ages. Our state-of-the-art facility is equipped with a variety of equipment and activities to help kids stay active and healthy. From gymnastics and sports classes to dance and martial arts, we offer a wide range of options to keep children motivated and excited about fitness. Our experienced instructors are dedicated to helping children reach their full potential and develop lifelong healthy habits. Visit us at 18455 West Lake Houston Parkway to see how we can help your child thrive!

Absolute Physical Therapy and Fitness is a premier health institution located at 2370 South Dairy Ashford Road in Houston, Texas, United States. Our dedicated team is committed to providing exceptional rehabilitation services through personalized care. Our physical therapists are highly trained and utilize the latest evidence-based techniques to create individualized treatment plans for each patient. We offer a variety of programs and services to help reduce pain, restore function, and improve overall quality of life. Our services include cutting-edge treatments such as the Neil-Asher Technique Frozen Shoulder Treatment, the 830 LASER technology, and Astym rehabilitation process. We accept all major insurance plans and offer same-day appointments for your convenience. Whether you are recovering from an injury, looking to improve your fitness level, or seeking a healthier lifestyle, Absolute Physical Therapy is here to help you achieve your goals. Don't let pain keep you from enjoying life - contact us today to start your journey towards better health and wellness.

Houston Ki-Aikido is a health-focused institution located at 2595 Cordes Drive in Sugar Land, Texas. This institution specializes in the practice of Ki-Aikido, a martial art that focuses on the principles of harmony, relaxation, and energy flow. Students at Houston Ki-Aikido can expect to improve their physical fitness, mental focus, and overall well-being through the practice of this traditional Japanese martial art. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to deepen your understanding, Houston Ki-Aikido offers a welcoming and supportive environment for students of all levels. Come visit us and experience the benefits of Ki-Aikido for yourself!

El Sabor de Houston Dance Academy is a renowned institution located at 4800 West 34th Street in Houston, Texas, United States. Founded in March of 2014, this academy has participated in various local, national, and international shows, including events such as the Texas Salsa Congress, The BIG Festival, and the Orlando Salsa Congress. The academy is led by the talented professional Latin dancer and choreographer, Karla Blanco de Landry, who has won numerous awards and accolades throughout her career. The academy offers a wide range of classes for both kids and adults, including Salsa, Chachacha, Afro-Cuban, pachanga, bachata, Ballet, jazz, contemporary, and urban dance. Children can enjoy themed classes that focus on developing coordination, rhythm, and musical timing, while adults can improve their technique and flexibility through yoga and pilates. Whether you're a beginner or an experienced dancer, El Sabor de Houston Dance Academy provides a welcoming and vibrant environment where you can hone your skills and feel like a star.

Fred Astaire Dance Studios - Houston Heights is a vibrant and welcoming institution located at 1051 Heights Boulevard in Houston, Texas. Step into the rhythm and embrace the dance studio experience with us! Our studio offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. With countless reasons to start dancing, we challenge you to find a good reason NOT to dance. Dance is more than just movement - it is a fusion of fitness, friendships, and mental agility. It brings positivity and delight to your life, and at our studio, you will find an atmosphere of kindness, warmth, and fun. Since 1947, our passion has been to enrich lives through the power of dance, both physically and emotionally. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, we have something for everyone.

Bollywood Naach Dance Institute, located at 2311 Williams Trace Boulevard in Sugar Land, Texas, offers dance classes that blend Indian Contemporary and Bollywood Fusion styles. Established in 2011, Naach Houston aims to create a community dance and fitness program in the Greater Houston area and suburbs. Our Spring II session runs from March 4th to May 5th (9 weeks, including Spring Break), and our Fall II session runs from October 7th to December 8th (9 weeks, including Thanksgiving Break). Join us to nurture, develop, and empower individuals through the art of dance.

Parisi Speed School, located at 14690 Memorial Drive in Houston, Texas, is a gym and health institution that has been performance proven with over 1 million athletes using their systems to build their athletic skills. With over 100 locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach their potential. The Parisi Youth Sports Training System is a proprietary methodology with proven results for youth from age 7 to 18 and beyond. Parisi Affiliates enjoy a wide range of benefits from a company with over 30 years in the youth sports performance business. The institution believes in continuing education and staying up-to-date with the latest developments in the fitness industry.

Ahlam Academy of Middle Eastern Dance @ Oriental Phoenix Arts, located in Houston, Texas, is a unique institution founded by professional belly dancer, teacher, author, and studio owner Anna. Offering a fun and exciting way to improve fitness, de-stress, and add some spice to your life, Ahlam Academy specializes in the art of belly dancing. Anna's personal journey with belly dance has helped her overcome obstacles and find strength, leading her to become a highly skilled dancer and instructor. With over 20 years of experience, Anna is passionate about sharing her knowledge and expertise with students through classes, courses, books, and resources. Whether you're a beginner or an experienced dancer, Ahlam Academy welcomes you to discover the beauty and joy of belly dancing. Explore the world of Middle Eastern dance and unlock your full potential with Ahlam Academy of Middle Eastern Dance @ Oriental Phoenix Arts.

Energy Dance Center is a premier dance institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to promote healthy habits and a healthy life through the art of dance. To enroll in our classes, parents must create a "parent portal" account by clicking the black button above. At Energy Dance Center, we prioritize the health and safety of our students and staff. We encourage handwashing and social distancing at all times. Only students are allowed in the classrooms and classroom areas, with multiple observation weeks scheduled throughout the year. Viewing windows are also available for weekly observation.

Tae Kwon Do is a martial arts institution located in Houston, Texas, United States. This institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Korean martial arts techniques. Students of all ages and fitness levels are welcome to join and improve their strength, flexibility, and overall well-being. With experienced instructors and a supportive community, Tae Kwon Do in Houston is the perfect place to achieve your health and fitness goals while learning valuable self-defense techniques.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

Ankle Breaker Gym is a health institution located at 2620 South Sam Houston Parkway West in Houston, Texas. Our mission is to promote physical and mental health in children, helping them become future leaders who can excel in education with confidence. Our facility is dedicated to keeping children active and healthy through a variety of fitness programs and activities. We are excited to announce the launch of our new website, in partnership with Gifted Scholar Athletes of America and GoMotion. Join us at Ankle Breaker Gym to help your child reach their full potential!

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

Kenshukai Judo is a renowned health institution located at 5701 Bingle Road in Houston, Texas, United States. Specializing in the ancient martial art of Judo, Kenshukai Judo offers expert training and guidance for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students at Kenshukai Judo can expect to improve their overall health and well-being while learning valuable skills that can be applied both on and off the mat. Join us at Kenshukai Judo and embark on a journey to better health and empowerment through the practice of Judo.

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Golden Monkey Qi Gong is a renowned gym and health institution located at 1708 Houston Street in Austin, Texas, United States. Specializing in the ancient Chinese practice of Qi Gong, our experienced instructors guide students through gentle movements, breathing techniques, and meditation to promote physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us at Golden Monkey Qi Gong and discover the transformative power of this holistic practice.

Belly Dance Alchemy is a premier dance institution located at 12111 Louetta Road in Houston, Texas, United States. Our studio offers a unique and transformative approach to belly dance, blending traditional techniques with modern choreography to create a truly mesmerizing experience. Our experienced instructors are dedicated to helping students of all levels discover the artistry and beauty of this ancient dance form. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Belly Dance Alchemy is the perfect place to unlock your full potential and unleash your inner dancer. Join us today and experience the magic of belly dance!

Kinderdance is a premier dance institution located in Houston, Texas, United States. Our state-of-the-art facility at 11610 Pecan Gap Drive offers a wide range of dance classes for children of all ages and skill levels. Our experienced instructors are dedicated to providing a fun and nurturing environment where children can learn and grow through the art of dance. Whether your child is a beginner or an experienced dancer, Kinderdance has a program that will help them develop their skills and build confidence. Join us at Kinderdance and watch your child shine on the dance floor!

Dancespiration by Ms. Crystal is a premier dance institution located at 9910 Fuqua Street in Houston, Texas. Led by the talented and experienced Ms. Crystal, the school offers a wide range of dance classes for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Dancespiration by Ms. Crystal has something for everyone. With a focus on creativity, expression, and passion for dance, students can expect to be inspired and motivated to reach their full potential. Join us at Dancespiration by Ms. Crystal and let your love for dance shine!

Studio NiaMoves is a vibrant gym and health institution located in the heart of Houston, Texas. Our mission is to promote holistic well-being through movement, mindfulness, and community. Our team of experienced instructors offers a variety of classes, including Nia, yoga, Pilates, and more, suitable for all fitness levels. Whether you're looking to improve your physical fitness, reduce stress, or simply connect with others in a supportive environment, Studio NiaMoves has something for everyone. Come visit us at 508 Pecore Street and start your journey towards a healthier, happier you today.

Rowland Ballard Atascocita is a premier institution offering gymnastics, dance, preschool, and cheer programs in Humble, Texas. Located at 19505 West Lake Houston Parkway, our facility is dedicated to promoting health and wellness through physical activity and creative expression. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Whether you're looking to improve your gymnastics skills, learn new dance routines, prepare for preschool, or perfect your cheerleading technique, Rowland Ballard Atascocita has something for everyone. Join us today and discover the joy of movement and performance!

Welcome to Shea Physical Therapy, your premier destination for comprehensive physiotherapy and rehabilitation services in Corpus Christi, Texas. Conveniently located at 5440 Everhart Rd Suite 1, we specialize in delivering personalized and effective treatment plans to enhance your physical well-being. Our team of highly skilled and dedicated professionals is committed to providing exceptional care tailored to each individual's needs. Led by experienced practitioners such as Michelle Antoni, who brings expertise in hand therapy and custom orthotics, and Paige Christensen, who focuses on geriatric care and general orthopedics, our team is equipped to handle a wide range of conditions.