The 30 Best Fitness through movement in Texas

Prana Wellness & Yoga is a premier health and fitness institution located at 598 Temple Hall Highway in Granbury, Texas. Our gym offers a wide range of yoga classes and wellness programs to help you achieve your health goals. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to physical and mental well-being. Come and experience the transformative power of yoga at Prana Wellness & Yoga today!

Align Reset Transform Tribe is a cutting-edge gym and health institution located at 600 Temple Hall Highway in Granbury, Texas. Our tribe is dedicated to helping individuals align their mind, body, and spirit through personalized fitness programs, holistic health practices, and transformative experiences. Whether you are looking to reset your lifestyle, transform your physique, or simply improve your overall well-being, our expert team of coaches and practitioners are here to guide and support you on your wellness journey. Join our tribe today and discover the power of alignment, reset, and transformation.

Lifelong Yoga Therapy is a premier institution located at 1321 Water's Edge Drive in Granbury, Texas, United States. As a specialized gym and health center, we offer a unique approach to wellness through the practice of yoga therapy. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through personalized yoga sessions. Whether you are looking to improve flexibility, reduce stress, or manage chronic pain, Lifelong Yoga Therapy is committed to supporting you on your journey to a healthier and happier life. Join us today and discover the transformative power of yoga therapy.

Aledo Pilates is a boutique studio located in downtown Aledo, Texas, where we have been serving our community since 2016. Our studio offers unique and state-of-the-art Pilates equipment that uses springs for assistance and resistance, helping to transform the body from the core outwards. With a team of highly trained instructors, we cater to a diverse range of clients, from competitive athletes to those recovering from injuries or looking to improve their everyday movement. Our small group classes ensure personalized attention for all participants, with modifications for beginners and challenges for experienced students. We also offer private and duet sessions for those looking for individualized workouts. Our instructors are dedicated to helping you achieve your fitness goals, whether it's reducing pain, improving athletic performance, increasing balance, or simply feeling better in your daily life.

Encore School of Dance is a premier dance institution located at 208 West J Boaz Road in Saginaw, Texas. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and nurturing environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Encore School of Dance is the perfect place to explore your love of dance and express yourself through movement. Join us today and discover the joy of dance!

Mizu Aikido of Fort Worth is a premier health institution located at 5302 Trail Lake Drive in Fort Worth, Texas. Our dedicated instructors are committed to promoting physical fitness, mental well-being, and self-defense skills through the practice of Aikido. With a focus on harmony and non-violent resolution of conflict, our classes are suitable for individuals of all ages and fitness levels. Join us at Mizu Aikido of Fort Worth to experience the transformative power of this traditional Japanese martial art.

Street Jitsu is a gym and health institution located at 4000 Haslet-Roanoke Road in Roanoke, Texas, United States. At Street Jitsu, individuals of all ages, fitness levels, and skill levels are welcome to reach their fitness and fight goals. The institution also offers yoga classes to improve body and mind health, relieve stress, and enhance overall quality of life. The founder, who overcame injuries through yoga instead of surgery, now teaches the physical medicine aspects of yoga to help others achieve optimal health. Street Jitsu is currently hiring yoga instructors at all locations. For more information, visit our website or contact us via email.

Yoga for Family by Maria Shubert is a welcoming and inclusive institution located at 12750 Cartwright Trail in Ponder, Texas. This gym and health center offers a unique approach to yoga practice, focusing on bringing families together through the practice of mindfulness, movement, and relaxation. Led by experienced instructor Maria Shubert, classes cater to all ages and skill levels, providing a safe and supportive environment for families to bond and improve their overall health and well-being. Join us at Yoga for Family and experience the benefits of yoga in a fun and engaging way!

Artistry Elite Dance is a premier dance institution located at 6500 Camp Bowie Boulevard in Fort Worth, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to helping students reach their full potential and develop their skills in a supportive and encouraging environment. At Artistry Elite Dance, we strive to inspire creativity, passion, and artistry in every dancer who walks through our doors. Join us today and experience the joy of dance!

The Ballet Center of Fort Worth is a premier dance institution located at 6132 Overton Ridge Boulevard in Fort Worth, Texas. Our center offers a wide range of ballet classes for students of all ages and levels, from beginners to advanced dancers. Our experienced and dedicated instructors provide top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to learn a new skill and have fun, the Ballet Center of Fort Worth is the perfect place for you. Join us and experience the beauty and grace of ballet in the heart of Texas.

Genjikai Karate & Tai Chi is a health institution located at 5801 Curzon Avenue in Fort Worth, Texas. Specializing in traditional martial arts practices, they offer classes in both Karate and Tai Chi for individuals of all ages and skill levels. The instructors at Genjikai are highly trained and dedicated to helping students improve their physical and mental well-being through the practice of these ancient disciplines. Whether you are looking to improve your fitness, learn self-defense techniques, or simply find a way to relax and de-stress, Genjikai Karate & Tai Chi is the perfect place for you. Join them today and start your journey towards a healthier, more balanced life.

Hidden Sword Martial Arts is a health-focused institution located in Roanoke, Texas, United States. Our classes are open to individuals aged 10 and up, regardless of prior training or martial arts affiliation. We typically meet in the park beside the Roanoke Community Center for our weekly Saturday classes. To stay informed about our class schedule and other training opportunities, please send an email to hiddenswordma@gmail.com to be added to our email list. Just mention Saturday Arnis class in the subject line. Join us at 501 Roanoke Rd. Roanoke, TX 76262 for a unique and empowering martial arts experience.

Authentic Kung-Fu is a premier health institution located at 2701 Race Street in Fort Worth, Texas, United States. Our experienced instructors are dedicated to teaching traditional Kung-Fu techniques that promote physical fitness, mental well-being, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Authentic Kung-Fu and embark on a journey to improve your overall health and wellness through the practice of this ancient martial art.

Authentic Kung Fu Burleson is a premier health institution located in Burleson, Texas. Our expert instructors are dedicated to teaching traditional Kung Fu techniques that promote physical fitness, mental well-being, and self-defense skills. With a focus on authenticity and respect for the art of Kung Fu, our classes offer a unique blend of discipline, strength training, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is the perfect place to cultivate your mind, body, and spirit. Visit us at 473-B East Renfro Street to experience the power of Authentic Kung Fu Burleson.

Beyond Strength - Mindful Wing Chun is a health institution located at 1801 Broadway Street in Denton, Texas. This unique institution offers a holistic approach to physical and mental well-being through the practice of Wing Chun, a form of martial arts known for its focus on mindfulness and self-awareness. At Beyond Strength, students not only learn self-defense techniques but also cultivate a deeper understanding of themselves and their surroundings. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to enhance your mental discipline, Beyond Strength - Mindful Wing Chun provides a welcoming and supportive environment for all levels of experience.

Earth Star Kung Fu & Tai Chi is a health institution located at 609 North Locust Street in Denton, Texas, United States. We specialize in teaching Southern Shaolin Kung Fu, focusing on enhancing energy flow, discipline, and creative potential. Our style of Tiger and Crane Kung Fu is designed to promote longevity, strength, and flexibility in both body and mind. Instructor Aaron Bowley, a First Degree Black Belt in Southern Shaolin Kung Fu, has been training since 2014 and is a Certified Instructor through United Kung Fu. He teaches students of all fitness levels with a focus on promoting longevity of body, mind, and spirit through Kung Fu, Tai Chi, and Qi Gong. Join us at Earth Star Kung Fu & Tai Chi to experience the benefits of this ancient martial art in a supportive and empowering environment.

Welcome to DCE Christian Dance Studio, located at 1600 Glasgow Road in Fort Worth, Texas, United States. Our mission is to teach the fundamentals of movement to those with a passion for dance, while instilling confidence and the ability to dance without limits as a service to the Lord. We encourage our students to seek a relationship with God through their dancing. Our staff at DCE are carefully chosen for their skill, experience, and strong faith. Each instructor auditions with their own choreographed piece to showcase their creativity and expertise. With a combined total of 45 years of dance experience, our instructors specialize in various dance styles to provide the best possible instruction to our students.

Tong Il Lo Martial Science is a health-focused institution located at 6201 Beaty Street in Fort Worth, Texas. Our facility offers a unique approach to martial arts training that focuses on both physical and mental well-being. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Tong Il Lo Martial Science to enhance your overall health and well-being through the practice of martial arts.

The Dance Station/ Triple Motion Dance is a health institution located at 5828 Hightower Drive in Watauga, Texas. This institution offers a variety of dance classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your dance technique, stay fit, or simply have fun, The Dance Station/ Triple Motion Dance has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is the perfect place to pursue your passion for dance and fitness. Come join us and start moving to the beat today!

North Central Ballet is a premier dance institution located at 12077 Katy Road in Keller, Texas. Our mission is to provide high-quality dance education and training to students of all ages and levels. Our experienced faculty is dedicated to helping students develop their technical skills, artistry, and love for dance. We offer a variety of classes including ballet, pointe, contemporary, and more. Whether you are a beginner or an advanced dancer, North Central Ballet has a program for you. Join us and experience the joy of dance in a supportive and nurturing environment.

Club Pilates is a premier gym and health institution located at 1236 Farm to Market Road 407 in Northlake, Texas. Our state-of-the-art facility offers a wide range of Pilates classes and equipment to help you reach your fitness goals. Whether you're a beginner or an experienced practitioner, our expert instructors will guide you through dynamic workouts that focus on strength, flexibility, and overall wellness. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and motivating environment.

Limitless School of Dance is a premier dance institution located at 630 West Bedford Euless Road in Hurst, Texas. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, hip-hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential and achieve their dance goals. With a focus on technique, creativity, and performance, Limitless School of Dance provides a supportive and inspiring environment for dancers to grow and flourish. Come join us and experience the joy of dance at Limitless School of Dance!

DFW Personal Training and Self Defense is a premier gym and health institution located in Bedford, Texas. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized training programs and self-defense techniques. Whether you're looking to improve your strength, endurance, or overall health, our team is here to support you every step of the way. Visit us at 1820 Reliance Parkway and start your journey to a healthier, stronger you today.

North Texas Youth Ballet is a premier dance institution located at 475 West Southlake Boulevard in Southlake, Texas. Our mission is to provide exceptional ballet training to young dancers in the North Texas area. With a focus on technique, artistry, and performance skills, our experienced instructors guide students in achieving their full potential as dancers. From beginner to advanced levels, we offer a supportive and nurturing environment for students to grow and develop their passion for ballet. Join us at North Texas Youth Ballet and experience the joy of dance!

Authentic White Tiger Kung Fu/DFW is a health institution located at 308 Farm to Market Road 1830 in Argyle, Texas, United States. Our Dallas-Fort Worth school offers a safe, positive, and friendly environment for students seeking results. With a focus on building a tenacious attitude, our traditional Kung Fu methods help students excel in all areas of life. Owner Tom Olson, a highly trained instructor and experienced martial artist, guides students of all ages and skill levels to achieve greatness. Whether you're a beginner or advanced practitioner, our Dallas School has Kung Fu classes to suit your needs. Experience the power of Authentic White Tiger Kung Fu in Dallas-Fort Worth today.

Dragon Wing Chun Kung Fu School is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas, United States. Our school specializes in teaching the ancient martial art of Wing Chun Kung Fu, known for its practical self-defense techniques and focus on internal energy cultivation. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of this traditional Chinese martial art. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to deepen your skills, Dragon Wing Chun Kung Fu School welcomes students of all levels to join our community and experience the benefits of this powerful and effective martial art.

Twisted Bodies Pilates and Yoga is a premier gym and health institution located at 1706 North Elm Street in Denton, Texas, United States. Our mission is to provide top-notch instruction that meets the educational standards set by both the Pilates Method Alliance and Yoga Alliance. Our expert instructors are dedicated to helping you achieve your fitness and wellness goals through a combination of Pilates and yoga practices. Join us at Twisted Bodies Pilates and Yoga and experience a transformative workout that will leave you feeling stronger, more flexible, and completely rejuvenated.

Motiv8ion Dance Studio, located in Mansfield, Texas, is a place where creativity and new beginnings come to life. Our institution is a symbol of compassion, self-confidence, self-discipline, and decisiveness. We believe in the power of dance as a symbol of infinity, representing infinite energy and love. At Motiv8ion Dance Studio, we help our students keep track of the beat and tempo as they move their bodies rhythmically to music. Join us for a transformative experience and let the music guide you as you dance your way to self-expression and joy.

StretchCats Yoga is a premier yoga institution located at 927 North Locust Street in Denton, Texas. Our gym offers a wide range of yoga classes to help you improve your flexibility, strength, and overall health. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through each session to ensure you get the most out of your practice. Join us at StretchCats Yoga and start your journey to a healthier, more balanced life today.

Texas Isshinryu Karate Kai Flower Mound is a premier institution located at 2500 Northshore Boulevard in Flower Mound, Texas. We offer Isshinryu classes for individuals of all ages, levels, and abilities. Our classes focus on teaching self-defense techniques, building confidence, improving focus, and enhancing overall physical fitness. Founded in 1991 by Soke Robert A. Kristensen, Texas Isshinryu Karate Kai is dedicated to preserving and promoting the traditional form of Okinawan karate. Our experienced instructors are committed to helping students achieve their goals and reach their full potential.