Fitness through movement in Spring, Texas

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Studio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.

Elina Rees Resetéate is a health and wellness institution located at 26310 Oak Ridge Drive in Spring, Texas, United States. Our mission is to help individuals reset and rejuvenate their mind, body, and spirit through a variety of holistic practices and educational programs. From yoga and meditation classes to nutrition workshops and fitness training, we offer a range of services to support your overall well-being. Visit us today and start your journey towards a healthier and happier life at Elina Rees Resetéate.

Athletic Foundations is a health institution located at 17102 Texas 46 in Spring Branch, Texas. Our facility is dedicated to helping individuals build a strong foundation of health and fitness through personalized athletic training programs. Whether you are looking to improve your strength, endurance, or overall wellness, our experienced trainers are here to guide you every step of the way. Join us at Athletic Foundations and start your journey towards a healthier and more active lifestyle today.

Inochi Mixed Martial Arts Academy - Paul Haben is a premier health institution located at 4800 U.S. 281 in Spring Branch, Texas, United States. At IMMA, we focus on helping individuals achieve their goals by teaching them to mind what matters. Our programs emphasize self-defense, fitness, competition, nutrition, community, and family, all while promoting a holistic approach to health and wellness. With a focus on perspective, persistence, and perseverance, IMMA aims to develop whole and healthy individuals who live life with purpose and never quit. Our experienced instructors, led by Mr. Haben, provide a supportive and encouraging environment where students can grow and thrive.

Finesse Jiu Jitsu is a premier health institution located at 17711 Kuykendahl Road in Spring, Texas, United States. As an affiliate of Studio 76 Jiu Jitsu, led by the renowned Raul and Roberto Jimenez, we offer top-tier training for Jiu Jitsu enthusiasts of all levels. Whether you're a beginner or an advanced practitioner, our studio has been proudly serving the Spring area for over 6 years, helping clients achieve their goals through self-defense, self-discipline, respect, fitness, flexibility, and more. Our BJJ program is led by professionals and includes anti-bullying self-defense classes for kids aged 5 and up. Join us at Finesse Jiu Jitsu and experience the ultimate destination for Jiu Jitsu training in Spring, Texas!"

The Moy Yat Kung Fu Academy is a renowned health institution located at 15201 Spring Hill Lane in Pflugerville, Texas, United States. Offering traditional Kung Fu training and wellness programs, our academy focuses on promoting physical fitness, mental discipline, and overall well-being. Our experienced instructors provide personalized instruction to help students of all ages and skill levels achieve their health goals through the practice of this ancient martial art. Join us at Moy Yat Kung Fu Academy and embark on a journey to a healthier and more balanced lifestyle.

Units Moving and Portable Storage, located at 827 Frost Bank Center Drive in San Antonio, Texas, offers a revolutionary approach to moving and storage. With our innovative ROBO-UNIT container delivery system, we ensure smooth and efficient delivery, even in tight spaces. Our containers are clean, secure, and weather-resistant, providing the perfect solution for your storage needs. Whether you're looking for short-term or long-term storage options, we have you covered. Our portable storage containers can be positioned at your preferred location, or you can choose to store your items at our secure facility near Willow Springs Golf Course. With nationwide storage facilities, we can handle moves of any distance, from local relocations to long-distance journeys.

Fortis Therapy Center, located at 120 Frog Pond Lane in Dripping Springs, Texas, is a health institution dedicated to helping individuals of all ages achieve optimal movement and performance in their daily activities. With a generous donation of $30,000, we are currently running a community fundraising campaign to match this donation. Our goal is to empower our clients in overcoming injuries, restoring functionality, and enhancing their overall physical health and well-being. Specializing in pediatric physical therapy, adult orthopedic physical therapy, gait training for special populations, and seamless integration back into fitness solutions, Fortis Therapy Center offers tailored therapy programs for each patient's specific needs. Our licensed physical therapists work closely with clients to develop personalized treatment plans that meet their individual goals.

Ascend Martial Arts is a premier health institution located at 1544 Sawdust Road in Spring, Texas, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to empower individuals to reach their full potential both mentally and physically. Join us at Ascend Martial Arts and embark on a journey towards personal growth, discipline, and overall well-being.

Woodlands Aikido Center | Shinjinkan Dojo is a traditional Japanese martial arts institution located at 21621 Rhodes Road in Spring, Texas. Our dojo offers classes in Aikido, a non-competitive martial art focused on self-defense techniques and spiritual growth. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an advanced practitioner, Woodlands Aikido Center | Shinjinkan Dojo welcomes individuals of all ages and abilities to join our community and discover the benefits of this ancient art form.

Athena Enrichment and Dance Academy is a premier institution located at 3625 Farm to Market 2920 in Spring, Texas, United States. Our academy offers a wide range of classes and programs aimed at enriching the lives of our students through dance and other creative arts. With experienced instructors, state-of-the-art facilities, and a supportive community, Athena Enrichment and Dance Academy is the perfect place for individuals of all ages to explore their passion for dance and unleash their creativity. Join us today and embark on a journey of self-discovery and artistic growth!

Bollywood Naach Dance Institute, located at 2311 Williams Trace Boulevard in Sugar Land, Texas, offers dance classes that blend Indian Contemporary and Bollywood Fusion styles. Established in 2011, Naach Houston aims to create a community dance and fitness program in the Greater Houston area and suburbs. Our Spring II session runs from March 4th to May 5th (9 weeks, including Spring Break), and our Fall II session runs from October 7th to December 8th (9 weeks, including Thanksgiving Break). Join us to nurture, develop, and empower individuals through the art of dance.

Achieve Dance Academy is a dance institution located at 614 Spring Cypress Road in Spring, Texas. Our motto is to BELIEVE in yourself, be DILIGENT in your work, and ACHIEVE your goals. Our mission is to help students grow in spirit, character, and dance skills. Owned and directed by Elizabeth Balint, who has over 15 years of teaching experience across multiple states, Achieve Dance Academy offers a variety of dance classes for all ages and levels. In addition to dance classes, we also host yoga, Zumba, and fitness classes. Our spacious dance studios are perfect for hosting birthday parties and bachelorette dance parties.

Central Texas Youth Ballet, located at 707 U.S. 290 in Dripping Springs, Texas, is dedicated to creating well-rounded dancers through dance and classical ballet training. Students at CTYB are exposed to art, beauty, musicality, athleticism, discipline, and creativity. The institution focuses on developing hard-working dancers with important character traits such as courtesy, self-discipline, and diligence. CTYB offers small class sizes for personalized instruction and accepts students with or without previous dance training. The institution does not discriminate and is an equal opportunity school. The supportive and positive approach at CTYB allows students to flourish and discover their love for dance.

Welcome to DCE Christian Dance Studio, located at 1600 Glasgow Road in Fort Worth, Texas, United States. Our mission is to teach the fundamentals of movement to those with a passion for dance, while instilling confidence and the ability to dance without limits as a service to the Lord. We encourage our students to seek a relationship with God through their dancing. Our staff at DCE are carefully chosen for their skill, experience, and strong faith. Each instructor auditions with their own choreographed piece to showcase their creativity and expertise. With a combined total of 45 years of dance experience, our instructors specialize in various dance styles to provide the best possible instruction to our students.

Aledo Pilates is a boutique studio located in downtown Aledo, Texas, where we have been serving our community since 2016. Our studio offers unique and state-of-the-art Pilates equipment that uses springs for assistance and resistance, helping to transform the body from the core outwards. With a team of highly trained instructors, we cater to a diverse range of clients, from competitive athletes to those recovering from injuries or looking to improve their everyday movement. Our small group classes ensure personalized attention for all participants, with modifications for beginners and challenges for experienced students. We also offer private and duet sessions for those looking for individualized workouts. Our instructors are dedicated to helping you achieve your fitness goals, whether it's reducing pain, improving athletic performance, increasing balance, or simply feeling better in your daily life.

Jing Wu Kung Fu Academy is a renowned health institution located at 8650 Spicewood Springs Road in Austin, Texas, United States. Specializing in the ancient art of Kung Fu, the academy offers a unique approach to physical fitness and mental well-being. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Jing Wu Kung Fu Academy is the perfect place to improve your overall health and wellness through the practice of this traditional martial art. Join us today and experience the benefits of Kung Fu training for yourself!

Kung Fu School | Jingwuwuguan is a renowned health institution located in Austin, Texas. Our school offers traditional Kung Fu training to promote physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors provide a supportive and enriching environment for students of all ages and skill levels. Come join us at 8650 Spicewood Springs Road and embark on a journey to improve your health and wellness through the practice of Kung Fu.

RegimenMD is a health institution located at 9337 Spring Cypress Road in Spring, Texas, United States. We specialize in providing personalized regimens and treatments to help individuals achieve optimal health and wellness. Our team of experienced healthcare professionals is dedicated to creating customized plans to address each patient's unique needs and goals. At RegimenMD, we are committed to helping our patients live their best lives through comprehensive, evidence-based healthcare solutions.