TOP 30 Fitness through movement in Austin, Texas

30 results found

Eastside Movement Company is a health institution located in Austin, Texas, United States. Situated at 6448 East Highway 290, this facility is dedicated to promoting health and wellness through various movement practices. From yoga and Pilates to dance and fitness classes, Eastside Movement Company offers a wide range of programs to help individuals improve their physical and mental well-being. With experienced instructors and a supportive community, this institution is the perfect place to start or continue your journey towards a healthier lifestyle.

Gracie Humaitá Austin is a premier gym and health institution located in Austin, Texas. Specializing in the art of Jiu-Jitsu, this institution offers classes for all levels of experience and fitness. Whether you are looking to gain confidence, improve your self-esteem, or relieve stress, Gracie Humaitá Austin has a program for you. Led by experienced instructors, Gracie Humaitá Austin provides a safe and friendly environment for students to learn and grow. With a focus on technique and proper movement, students can expect to see improvements in their physical capabilities and self-confidence.

DivaDance South Austin is a premier dance studio located in the heart of Austin, Texas. Our studio is dedicated to empowering individuals through the art of dance, offering a wide range of classes for all skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to hone your skills, we have something for everyone. Our experienced instructors create a supportive and inclusive environment where you can let loose, have fun, and unleash your inner diva. Come join us at 5446 West US Highway 290 Service Road and discover the joy of dancing at DivaDance South Austin.

South Austin Kung Fu & Tai Chi 少林 is a premier health institution located at 5214 Burleson Road in Austin, Texas. Our expert instructors offer traditional martial arts training in Kung Fu and Tai Chi, promoting physical fitness, mental clarity, and inner peace. Whether you are a beginner or an experienced practitioner, our classes cater to students of all levels. Join us at South Austin Kung Fu & Tai Chi 少林 and embark on a journey towards holistic well-being and self-improvement.

Kinderdance of North Austin is a premier dance institution located at 7617 Elkhorn Mountain Trail in Austin, Texas. We offer a variety of dance classes for children of all ages, focusing on building confidence, coordination, and a love for movement. Our experienced instructors create a fun and supportive environment where children can learn and grow through the art of dance. Join us at Kinderdance of North Austin and watch your child blossom into a confident and skilled dancer!

Laché Movement Co. is a gym and health institution located at 8868 Research Boulevard in Austin, Texas, United States. The word "Laché" means "to let go," and that is exactly what this institution encourages - letting go of fear, doubt, excuses, and preconceived notions about your body's capabilities. At Laché Movement Co., you can explore aerial arts, pole dancing, parkour, and more in a safe and expertly-led environment. Whether you're looking to learn something new, grow your skills, or express yourself through movement, Laché is the place for you.

Barre3 is a premier gym and health institution located at 12800 Hill Country Boulevard in Bee Cave, Texas. Offering a unique fitness experience that combines elements of ballet barre, yoga, and Pilates, barre3 provides a full-body workout that strengthens, tones, and improves flexibility. Their expert instructors guide participants through low-impact movements that are suitable for all fitness levels. With a focus on mindfulness and balance, barre3 helps individuals achieve their health and wellness goals in a supportive and empowering environment. Whether you're looking to increase strength, improve posture, or simply de-stress, barre3 is the perfect place to achieve your fitness goals.

Alfred Williams & Company is a furniture and home goods store located at 6310 North Lamar Boulevard in Austin, Texas. Our goal is to create workplaces that promote flexibility, focus, and engagement, allowing people to thrive. With over 200 commercial furniture manufacturers, we offer a wide range of options to suit your needs. Our partnership with DIRTT allows us to provide innovative solutions through AWC-CS, while our SmartSITE system ensures efficient tracking and management of assets. The OE1 collection offers essential pieces for the modern workplace, empowering users to make rapid changes as needed.

Kendyll L. Urbanovsky, DPT is a leading physiotherapy institution located at 1248 Austin Highway in San Antonio, Texas, United States. Our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver the highest standard of care to each individual who walks through our doors. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical function, Kendyll L. Urbanovsky, DPT is here to support you on your journey to better health.

Luminous Heart Wellness is a holistic health institution located at 1604 Coriander Drive in Austin, Texas, United States. At Luminous Heart Massage Studio, professional expertise meets a tranquil atmosphere to help you relax, rejuvenate, and restore. Embark on a transformative fitness experience at Luminous Heart Fitness Training, where yoga wisdom and unconventional training methods come together. Movement becomes a form of art at Luminous Heart, where yoga is a journey of physical, mental, and spiritual exploration. Experience the unique blend of static poses, fluid movements, and steel mace resistance at SMY. Luminous Heart Recovery is dedicated to enhancing your quality of life through the transformative power of movement. Visit us to start your journey to wellness today.

Dorothy Keck Dancers is a renowned dance institution located at 1532 Austin Highway in San Antonio, Texas, United States. Each dancer at Dorothy Keck Dancers has their own unique personality and style, and our informative admin is dedicated to helping you find the best fit for your dance journey. Our studio seamlessly transitioned to virtual classes during the pandemic and has since gone above and beyond to ensure the safety of all dancers. Stephanie, the owner, is a kind and brave individual who leads with vulnerability during tough times, earning admiration and respect from our community. Whether you're looking for a studio that prioritizes safety, affordability, and excellence in teaching, Dorothy Keck Dancers is the place to be. With a wide variety of dance classes including Ballet, Hip Hop, Jazz, Tap, Acro, Contemporary, and more, our expert instructors create a fun, exciting, and welcoming environment for dancers of all ages. From Children's Dance classes to Teen Dance Classes and even an Adult Dance Program, we cater to dancers at every stage of life. Our summer camps offer delightful dance celebrations, while our Little Dancers classes provide a fun and active experience for young children. Teens can benefit from our energizing dance classes that promote fun, friendship, and fitness.

Shaolin Martial Arts, located at 2901 Ranch Road 620 North in Austin, Texas, is a place where you can embark on a journey of personal discovery and growth. Through hard work and dedication, you can learn the ancient methods of the legendary Shaolin warriors. Whether you are looking to learn self-defense, improve mental development, or simply get in shape with friends, Shaolin Martial Arts offers a unique and fulfilling experience. The Shaolin system of Kung Fu and Tai Chi has been passed down through thousands of years of tradition and training. The Way of Shaolin is a program designed to renew the mind, body, and spirit, helping individuals grow in a positive direction through exercise, meditation, and thoughtful instruction.

Soma Lux Pilates is a premier health and fitness institution located in Austin, Texas. Our gym offers a variety of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come visit us at 13062 U.S. 290 to experience the transformative power of Pilates at Soma Lux Pilates.

Redeeming Dance Academy is a premier dance institution located at 4544 South Lamar Boulevard in Austin, Texas. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their dance skills while fostering a love and appreciation for the art of dance. Join us at Redeeming Dance Academy and let your passion for dance come to life!

Rising Sun Aikido is a traditional Aikido dojo located in the heart of South Austin, Texas. Our mission is to provide a healthier, richer, and more enjoyable life for those who train in Aikido. Through blending with the movement and energy of our partners, we learn to resolve conflicts in a creative, non-violent manner. Cooperation and respect between partners create a positive learning environment. Aikido is a fun and effective way to improve balance, coordination, awareness, strength, and physical conditioning. Our goal is to promote harmony and unity among all people, in line with the vision of Aikido founder O Sensei.

Located in Austin, Texas, Tenchi One Martial Arts is a health institution that focuses on the balance between Heaven and Earth. The name "Tenchi One" represents the point of balance where these two elements meet. The institution offers classes in KajuKido™, Ichikan Aikido™, and Kajukenbo, teaching students the path towards mastery of martial arts rather than just techniques. Join us on Saturdays for KajuKido™ from 10-11:30am and Ichikan Aikido™ from 11:45am-1:15pm. Experience the power of one inch in altering the dynamics of physical and mental situations at Tenchi One Martial Arts.

Capoeira Evolução is a health institution located at 4619 South Congress Avenue in Austin, Texas. We specialize in offering classes and workshops in the art of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and mental focus through the practice of capoeira. Whether you are a beginner looking to try something new or an experienced practitioner looking to take your skills to the next level, Capoeira Evolução welcomes individuals of all ages and skill levels to join us in our mission to evolve and grow through this unique and dynamic art form.

IRFS Tactics in Austin, Texas offers training in Baguazhang, Bajiquan, and Shaolin martial arts. Located at 9117 Anderson Mill Road, this institution focuses on health and self-defense through a combination of traditional and modern techniques. The system emphasizes the use of weapons as well as empty hand training, providing a well-rounded approach to combat skills. With a focus on instinctual neuromechanics, IRFS Tactics aims to teach students simple yet effective tactics that can be applied in real-world situations. Inspired by the imperial bodyguard arts, this institution offers a unique opportunity to learn from experienced instructors in a supportive environment. Join us and discover the strategy behind victory in combat.

ATX School of Tai Chi Chuan is a renowned institution located in Austin, Texas, dedicated to promoting health and wellness through the ancient practice of Tai Chi Chuan. Our experienced instructors provide expert guidance in the art of Tai Chi, helping students improve their balance, flexibility, and overall well-being. Join us at our convenient location on East 11th Street and begin your journey to better health today.

The Taoist Tai Chi Society in Austin, Texas is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 11512 Olson Drive, the society offers classes and workshops in the ancient Chinese martial art form, known for its gentle, flowing movements and meditative benefits. Whether you are a beginner or an experienced practitioner, the society welcomes individuals of all ages and fitness levels to join in the practice and experience the healing benefits of Tai Chi.

Nu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.

Inner Diva Studios is a boutique fitness studio located at 10401 Anderson Mill Road in Austin, Texas. We specialize in empowering women through dance and movement, offering signature classes that combine choreography with a welcoming environment. Our goal is to help women feel confident, strong, and empowered while getting a great workout. As the largest aerial arts studio in Austin, we provide a variety of classes including Lyra, silks, sling, and pole dance. Our expert instructors guide students of all skill levels through a transformative journey, helping them discover their hidden potential and unique artistic voice.

White Hawk Martial Arts and Yoga is a premier gym and health institution located in Austin, Texas. Offering a unique blend of martial arts and yoga classes, our experienced instructors provide a welcoming and supportive environment for students of all levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, White Hawk Martial Arts and Yoga has something for everyone. Join us at 11900 Metric Boulevard and start your journey towards a healthier mind and body today.

BB Dance Collective Presented by Viva Chicana is a vibrant and dynamic dance institution located at 3435 Greystone Drive in Austin, Texas. Our mission is to provide high-quality dance education and training in a supportive and inclusive environment. Our experienced instructors offer a wide range of dance styles and techniques for students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced dancer wanting to refine your technique, we have something for everyone. Join us at BB Dance Collective Presented by Viva Chicana and let your passion for dance flourish!

Golden Monkey Qi Gong is a renowned gym and health institution located at 1708 Houston Street in Austin, Texas, United States. Specializing in the ancient Chinese practice of Qi Gong, our experienced instructors guide students through gentle movements, breathing techniques, and meditation to promote physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us at Golden Monkey Qi Gong and discover the transformative power of this holistic practice.

Crianças De Capoeira Angola is a health and school institution located at 912 East 11th Street in Austin, Texas, United States. Our mission is to provide a nurturing and educational environment for children to learn the art of Capoeira Angola, a Brazilian martial art that combines self-defense, acrobatics, dance, and music. Our experienced instructors are dedicated to promoting physical fitness, cultural awareness, and personal growth through the practice of Capoeira. Join us today and watch your child develop confidence, discipline, and a love for this unique and dynamic art form.

Requisite Pilates, located on Florencia Lane in Austin, Texas, is a unique gym and health institution founded by Ivy, a passionate Pilates instructor with a background in social work. Ivy's journey with Pilates began in her early 30s and it completely transformed her life, leading her to pursue a career in helping others through movement and empowerment. At Requisite Pilates, Ivy focuses on building core strength not just for physical appearance, but for overall well-being and connection to the body. She has extensive experience working with clients of all ages and backgrounds, from chronic conditions to post-surgery rehabilitation, athletes to pregnant individuals. Ivy's teaching style evolves with her own body and life experiences, always striving to help her clients move more freely, reduce pain, and release tension patterns that no longer serve them.

Connected Heart is a health institution located at 5806 Mesa Drive in Austin, Texas, United States. Our mission is to guide and inspire individuals to transform their lives through Heart Knowing, a practice that connects the mental, emotional, physical, and spiritual aspects of our being. Our Licensed Mental Health Providers are trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a comprehensive psychotherapy approach that helps individuals heal from traumatic life experiences. Through EMDR therapy, our certified therapists help clients activate their natural healing processes by processing traumatic or triggering experiences in a safe and controlled environment. Trauma or stressful events can cause the brain to process information in unhelpful ways, leading to negative effects on everyday life. EMDR allows the brain to heal from these experiences and reframe them in a healthier way.

Explore.Dance.Retreats is a unique institution located in Austin, Texas, that offers a combination of health, store, and travel agency services. Our retreats are designed to help you explore new cultures, connect with others through dance, and rejuvenate your mind, body, and spirit. Located at 11210 Ranch Road 2222, our facility provides a peaceful and welcoming environment where you can immerse yourself in the world of dance while also taking care of your physical and mental well-being. Whether you're looking to purchase dance apparel, book a retreat, or simply indulge in some self-care, Explore.Dance.Retreats has something for everyone. Come visit us and embark on a journey of self-discovery and transformation.

Welcome to Shea Physical Therapy, your premier destination for comprehensive physiotherapy and rehabilitation services in Corpus Christi, Texas. Conveniently located at 5440 Everhart Rd Suite 1, we specialize in delivering personalized and effective treatment plans to enhance your physical well-being. Our team of highly skilled and dedicated professionals is committed to providing exceptional care tailored to each individual's needs. Led by experienced practitioners such as Michelle Antoni, who brings expertise in hand therapy and custom orthotics, and Paige Christensen, who focuses on geriatric care and general orthopedics, our team is equipped to handle a wide range of conditions.