Fitness through movement in Texas

Eastside Movement Company is a health institution located in Austin, Texas, United States. Situated at 6448 East Highway 290, this facility is dedicated to promoting health and wellness through various movement practices. From yoga and Pilates to dance and fitness classes, Eastside Movement Company offers a wide range of programs to help individuals improve their physical and mental well-being. With experienced instructors and a supportive community, this institution is the perfect place to start or continue your journey towards a healthier lifestyle.

Fender's Fitness Training is a premier health institution located at 5850 Kroger Drive in Fort Worth, Texas. Our facility offers a wide range of fitness programs and training sessions tailored to meet the needs of individuals of all fitness levels. Our experienced trainers are dedicated to helping clients achieve their fitness goals through personalized workouts and nutrition plans. Whether you are looking to lose weight, build muscle, or improve your overall health, Fender's Fitness Training is the place for you. Join us today and start your journey to a healthier, happier you.

The Village - A Yoga & Movement Studio is a serene and welcoming wellness center located in New Braunfels, Texas. Our studio offers a variety of yoga and movement classes designed to promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and inclusive environment. Join us at 1750 East Common Street and discover the transformative power of yoga and movement.

PT Fitness is a premier gym and health institution located at 2911 Race Street in Fort Worth, Texas. Our HIIT workouts are designed to optimize energy levels, build strength, and enhance flexibility through dynamic functional movements. We utilize a variety of equipment including body weight, tires, ropes, rings, and weights to help you achieve your fitness goals. At PT Fitness, we pride ourselves on offering a supportive community for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, our experienced trainers are here to help you reach your full potential.

Müv Dance & Fitness is a premier dance and fitness institution located at 1717 Scottsdale Drive in Leander, Texas. Offering a wide range of classes for all ages and skill levels, Müv is dedicated to helping individuals achieve their health and wellness goals through fun and engaging dance and fitness programs. Our experienced instructors are passionate about helping students improve their technique, build strength, and increase flexibility while having a great time. Come join us at Müv Dance & Fitness and discover the joy of movement!

Laché Movement Co. is a gym and health institution located at 8868 Research Boulevard in Austin, Texas, United States. The word "Laché" means "to let go," and that is exactly what this institution encourages - letting go of fear, doubt, excuses, and preconceived notions about your body's capabilities. At Laché Movement Co., you can explore aerial arts, pole dancing, parkour, and more in a safe and expertly-led environment. Whether you're looking to learn something new, grow your skills, or express yourself through movement, Laché is the place for you.

Shine Fitness Studio, located at 8535 Airport Freeway in North Richland Hills, Texas, is a gym and health institution that offers pole and aerial fitness classes for beginners and those seeking a new challenge. These classes challenge the entire body to work together to hold poses and maneuver through tricks and sequences, using calisthenics-based workouts that utilize the participant's body weight for resistance with dynamic movement. Regular practice can help eliminate stiff feeling joints and improve range of motion, while also elongating and stretching muscles. Working out at Shine Fitness Studio releases endorphins, reducing stress and anxiety, and students find themselves in challenging positions that require concentration and focus. It is recommended that adults spend at least 2 and a half hours a week doing moderate-intensity exercise, and a pole or aerial class can help increase heart rate through a low-impact aerobic routine.

RockBox Fitness Southlake is a premier gym located at 100 Kimball Avenue in Southlake, Texas. Our institution is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and nutrition guidance. Our community of members provides a supportive environment where everyone can thrive and reach their full potential. Our trainers are committed to holding you accountable and providing the support you need to succeed in your fitness journey. Join us at RockBox Fitness Southlake and experience the life-changing impact of our unique approach to fitness and wellness.

My Gym Children's Fitness Center is a premier gym and health institution located in Atascocita, Texas. We specialize in providing fun and engaging fitness programs for children of all ages. Our state-of-the-art facility is equipped with a variety of equipment and activities to help kids stay active and healthy. From gymnastics and sports classes to dance and martial arts, we offer a wide range of options to keep children motivated and excited about fitness. Our experienced instructors are dedicated to helping children reach their full potential and develop lifelong healthy habits. Visit us at 18455 West Lake Houston Parkway to see how we can help your child thrive!

Movement Grapevine is a dynamic institution located in Grapevine, Texas, United States. Our facility at 3105 William D Tate Avenue offers a range of services focused on promoting health and wellness. As a gym and school, we provide a variety of fitness classes, training programs, and educational workshops to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, learn new exercise techniques, or simply maintain a healthy lifestyle, Movement Grapevine is the place for you. Our experienced instructors and state-of-the-art equipment ensure that you receive top-notch care and guidance on your journey to better health. Visit us today and start moving towards a healthier you!

Kid Fit is a health institution located at 12674 Goar Road in Houston, Texas. Our goal is to promote physical fitness and overall wellness for children of all ages. We offer a variety of programs and classes designed to keep kids active and engaged, including sports, dance, yoga, and more. Our experienced staff is dedicated to helping children develop healthy habits that will last a lifetime. Join us at Kid Fit and watch your child thrive!

Absolute Physical Therapy and Fitness is a premier health institution located at 2370 South Dairy Ashford Road in Houston, Texas, United States. Our dedicated team is committed to providing exceptional rehabilitation services through personalized care. Our physical therapists are highly trained and utilize the latest evidence-based techniques to create individualized treatment plans for each patient. We offer a variety of programs and services to help reduce pain, restore function, and improve overall quality of life. Our services include cutting-edge treatments such as the Neil-Asher Technique Frozen Shoulder Treatment, the 830 LASER technology, and Astym rehabilitation process. We accept all major insurance plans and offer same-day appointments for your convenience. Whether you are recovering from an injury, looking to improve your fitness level, or seeking a healthier lifestyle, Absolute Physical Therapy is here to help you achieve your goals. Don't let pain keep you from enjoying life - contact us today to start your journey towards better health and wellness.

Endless Movements is a dynamic institution located at 800 East Mann Road in Laredo, Texas. Our mission is to promote health and wellness through a variety of fitness programs and classes designed to keep you moving and feeling your best. With state-of-the-art facilities and experienced instructors, we offer a range of activities including yoga, pilates, dance, and group fitness classes. Whether you're a beginner looking to get started or a seasoned athlete looking to challenge yourself, Endless Movements has something for everyone. Join us today and experience the joy of movement!

Fit Kids Early Learning Center is a premier childcare facility located at 8770 Bindseil Lane in Garden Ridge, Texas. Our center offers a safe and nurturing environment where children can learn, play, and grow. We provide a comprehensive early childhood education program that focuses on physical fitness, social skills, and academic development. Our experienced and dedicated staff are committed to providing the highest quality care for each child. At Fit Kids Early Learning Center, we believe in fostering a love for learning and helping children reach their full potential. Come visit us today to see how we can help your child thrive!

FIT Physical Therapy, located at 106 U.S. 377 in Aubrey, Texas, is dedicated to creating meaningful change in people's lives by maximizing recovery and performance. As movement experts, we provide the best physical therapy in Frisco and Aubrey, Texas, with personalized evaluation and treatment for a wide range of medical conditions. Our services include specialized care for women throughout their lifespan, concussion management, joint pain relief, and personalized assistance with physical activity, stress management, sleep, social support, and nutrition. We also focus on keeping athletes moving with less pain and injuries through advanced manual techniques and low-impact exercises. Our clinic was founded with the goal of providing the best quality of care possible, with 1:1 treatment tailored to each individual's needs. Let us be your partner on your journey to recovery and improved performance.

Re/Align Body Movement is a premier health institution located in Humble, Texas. Our dedicated team of professionals is committed to helping individuals achieve optimal physical wellness through personalized movement programs. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to enhance your overall well-being, our expert staff is here to support you every step of the way. Visit us at 8701 Will Clayton Parkway and start your journey towards a healthier, more balanced lifestyle today.

Foundations Movement is a unique institution located in Round Rock, Texas, dedicated to helping individuals find empowerment through massage and movement. Specializing in working with athletes and active individuals, our massage practitioner focuses on addressing restricted muscles and past injuries that may be limiting range of motion. By utilizing soft tissue manipulation techniques, we strive to ensure that our clients can continue to pursue their fitness goals without restrictions or compensations. Our ultimate goal is to provide a comprehensive approach to recovery, helping clients establish a healthy lifestyle that promotes physical fitness, mental clarity, and overall well-being. At our clinic, we assist individuals experiencing physical limitations that hinder their ability to stay active, maintain fitness, or recover from injury. Whether you are dealing with persistent pain, limited mobility, or simply seeking to move with greater freedom, we are here to help you regain control over your body.

Urban Movement Dance Academy is a premier dance institution located at 5411 North Mesa Street in El Paso, Texas. Offering a wide range of dance classes for ages 6 and up, we are dedicated to helping our students hone their skills and express their creativity through dance. Our experienced instructors specialize in ballet, contemporary, jazz, hip hop, and acro & tumbling, guiding students through every step of their dance journey. At Urban Movement Dance Academy, we believe that dance is more than just physical exercise - it is a form of self-expression and a way to connect with others. Our mission is to provide a safe and nurturing environment where students of all ages and skill levels can explore their passion for dance and develop their talents. Whether you are a beginner or a seasoned dancer, we have classes tailored to suit your interests and abilities.

The Movement Dance Center is a premier dance institution located at 2408 Brock Street in Mission, Texas. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing quality dance education in a positive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to learn a new hobby, The Movement Dance Center is the perfect place for you to express yourself through the art of dance. Join us today and let your passion for dance come alive!

Dance Legacy & Fitness is a dynamic gym and health institution located at 721 East Cano Street in Edinburg, Texas, United States. Our facility offers a unique combination of dance classes, fitness programs, and wellness services to help you achieve your health and fitness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Join us at Dance Legacy & Fitness and start your journey towards a healthier, happier you.

Expressive Movement Dance is a renowned institution located at 8141 White Settlement Road in White Settlement, Texas, United States. We offer a variety of dance classes for all ages and skill levels, focusing on fostering creativity, self-expression, and physical fitness through the art of dance. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to improve your technique, Expressive Movement Dance has something for everyone. Come join us and let your creativity shine on the dance floor!

The Movement Academy, located in Mansfield, Texas, is a boutique high-performance dance training facility offering a comprehensive schedule of programs for dancers of all ages and abilities. With a focus on quality dance education taught by experienced educators in a supportive and nurturing environment, we strive to help every student achieve their full potential. Our instructors are highly knowledgeable and work on an individual level to help students improve both as dancers and personally. Whether you're looking for ballet, hip hop, or other dance styles, The Movement Academy is the perfect place to call home. Come join us for a guest session and experience the love and dedication our team has for helping dancers grow and have fun.

DancePlayHeal, located inside UFit (formerly Universal Fitness & Health) in Cypress, Texas, is a unique institution that combines the elements of dance, play, and healing to promote overall health and wellness. Our gym offers a variety of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or mental well-being, DancePlayHeal has something for everyone. Join us at 11900 Grant Road and start your journey towards a healthier and happier you today!

Studio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.

Soul Led Movement is a gym and health institution located in Keller, Texas, United States. At Soul Led Movement, you can immerse yourself in a safe and empowering space to release tightness and tension, rejuvenate your body, connect with your most authentic self, and find inner peace through movement, music, and energy healing. The institution focuses on helping you love yourself by rooting yourself, engaging and strengthening your body, lighting up from within, exploring different ways to move, and appreciating all that you are. You can also check out their Etsy shop for Pilates props and equipment to use at home. Stay updated on class schedules, wellness tips, promos, and more by signing up for their newsletter. Coming soon: an online movement library. Contact Soul Led Movement at 817-241-3534 for more information.

Serenity Movement Studio is a peaceful and welcoming institution located at 1314 FM 646 Road in Dickinson, Texas. Our studio offers a variety of classes and workshops focused on promoting physical and mental well-being through movement and mindfulness practices. Whether you are looking to improve your flexibility, strength, or overall health, our experienced instructors are here to guide and support you on your journey to inner peace and serenity. Join us at Serenity Movement Studio and discover the transformative power of movement and mindfulness.

Chair Yoga & Seated Chair Tai Chi Fitness is a unique institution located in Port Neches, Texas, United States, offering a variety of fitness classes tailored for individuals of all ages and fitness levels. Led by Gail Pickens-Barger, a certified yoga instructor and fitness enthusiast, the institution specializes in chair-based fitness programs that provide a gentle and effective workout experience. At Chair Yoga & Seated Chair Tai Chi Fitness, you don't have to get down on the floor to do yoga! With a focus on seated chair yoga and tai chi, participants can enjoy the benefits of these ancient practices in a comfortable and accessible way. Whether you are recovering from surgery, managing chronic pain, or simply looking to improve your overall health and wellness, these classes offer a safe and effective way to stay active and mobile.

NeuFit, located at 2501 South Capital of Texas Highway in West Lake Hills, Texas, is a health institution specializing in physiotherapy. With their patented Neubie device, NeuFit uses direct current stimulation to help patients rehab and recover faster, better, and stronger, leading to happier and healthier clients. The Neubie device is FDA-cleared and known for its ability to promote tissue healing, optimize the healing of bone, muscle, connective tissue, and nerves, and create "Wow" moments with patients by producing functional changes quickly. Through advanced electrical stimulation therapy, NeuFit aims to reduce pain, recover faster, and restore lost function. The Neubie is used to scan and identify neurological guarding mechanisms in the body caused by trauma or injury, and then stimulate these areas to re-educate the nervous system and promote healing. Patients often notice tangible progress in their first session, including reductions in pain, increases in range of motion, and improvements in strength and coordination.

Heightened Experience Dance and Fitness is a premier institution located at 7501 Fite Road in Pearland, Texas, United States. We offer a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip-hop, yoga, Zumba, and more. Our experienced instructors are dedicated to helping you reach your goals and achieve a heightened sense of well-being through movement and exercise. Join us today and experience the joy of dance and fitness in a welcoming and supportive environment.

Heavenly Bodhi Feminine Fitness is a premier gym and health center located at 153 Morrell in Kyle, Texas, United States. Our facility is dedicated to empowering women to achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a wide range of fitness classes and programs tailored specifically for women. Whether you're looking to build strength, lose weight, or simply improve your health, Heavenly Bodhi Feminine Fitness is here to help you reach your full potential. Join us today and start your journey to a healthier, happier you.