Fitness through movement in Denton, Texas

Twisted Bodies Pilates and Yoga is a premier gym and health institution located at 1706 North Elm Street in Denton, Texas, United States. Our mission is to provide top-notch instruction that meets the educational standards set by both the Pilates Method Alliance and Yoga Alliance. Our expert instructors are dedicated to helping you achieve your fitness and wellness goals through a combination of Pilates and yoga practices. Join us at Twisted Bodies Pilates and Yoga and experience a transformative workout that will leave you feeling stronger, more flexible, and completely rejuvenated.

Earth Star Kung Fu & Tai Chi is a health institution located at 609 North Locust Street in Denton, Texas, United States. We specialize in teaching Southern Shaolin Kung Fu, focusing on enhancing energy flow, discipline, and creative potential. Our style of Tiger and Crane Kung Fu is designed to promote longevity, strength, and flexibility in both body and mind. Instructor Aaron Bowley, a First Degree Black Belt in Southern Shaolin Kung Fu, has been training since 2014 and is a Certified Instructor through United Kung Fu. He teaches students of all fitness levels with a focus on promoting longevity of body, mind, and spirit through Kung Fu, Tai Chi, and Qi Gong. Join us at Earth Star Kung Fu & Tai Chi to experience the benefits of this ancient martial art in a supportive and empowering environment.

Beyond Strength - Mindful Wing Chun is a health institution located at 1801 Broadway Street in Denton, Texas. This unique institution offers a holistic approach to physical and mental well-being through the practice of Wing Chun, a form of martial arts known for its focus on mindfulness and self-awareness. At Beyond Strength, students not only learn self-defense techniques but also cultivate a deeper understanding of themselves and their surroundings. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to enhance your mental discipline, Beyond Strength - Mindful Wing Chun provides a welcoming and supportive environment for all levels of experience.

StretchCats Yoga is a premier yoga institution located at 927 North Locust Street in Denton, Texas. Our gym offers a wide range of yoga classes to help you improve your flexibility, strength, and overall health. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through each session to ensure you get the most out of your practice. Join us at StretchCats Yoga and start your journey to a healthier, more balanced life today.