TOP 30 Self defense classes for adults in Pennsylvania

177 results found

Emerald Dragon Karate is a premier martial arts institution located at 8156 North Walnut Street in Slatington, Pennsylvania. Our gym offers top-notch training in karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your technique, Emerald Dragon Karate is the perfect place for you to achieve your fitness and martial arts goals. Join us today and unleash your inner warrior!

Red Dragon Karate USA is a premier martial arts institution located at 47 North Main Street in Carbondale, Pennsylvania. Our facility offers a wide range of classes and programs for all ages and skill levels, focusing on traditional karate techniques and self-defense training. In addition to our martial arts classes, we also have a fully-equipped gym and health center for members to use. Our store carries a variety of karate gear and apparel for students to purchase. Join us at Red Dragon Karate USA and unleash your inner warrior!

Jai Shin is a reputable dental institution located in Pennsylvania, United States. Our team of skilled and experienced dentists are dedicated to providing top-quality oral health care services to our patients. From routine cleanings to complex procedures, we offer a wide range of dental services to meet the needs of our diverse clientele. With a focus on patient comfort and satisfaction, Jai Shin strives to create a welcoming and relaxing environment for all who walk through our doors. Trust us to help you achieve and maintain a healthy, beautiful smile.

White Dragon Martial Arts is a premier institution located at 23 Clinton Street in North East, Pennsylvania, United States. As a gym, health center, and store all rolled into one, we offer a comprehensive approach to martial arts training and overall well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, White Dragon Martial Arts is the perfect place to improve your physical and mental health while also stocking up on all the gear and equipment you need to succeed. Join us today and unleash your inner warrior!

The Keystone Armory is a premier firearms store located at 11091 Pennsylvania 99 in Edinboro, Pennsylvania. Our store offers a wide selection of guns, ammunition, and accessories for shooting enthusiasts of all levels. Whether you are a seasoned hunter or a first-time gun owner, our knowledgeable staff is here to provide expert advice and assistance. Visit us at The Keystone Armory to browse our inventory and find the perfect firearm for your needs.

South Central Tae Kwon Do LLC is a premier health institution located at 230 South Potomac Street in Waynesboro, Pennsylvania. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels achieve their fitness and martial arts goals. Offering classes in the traditional Korean martial art of Tae Kwon Do, our institution provides a safe and supportive environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at South Central Tae Kwon Do LLC and unleash your full potential today!

Hanover Brazilian Jiu Jitsu is located at 1011 Baltimore Street in Hanover, Pennsylvania. This premier Brazilian Jiu Jitsu school offers top-notch training in BJJ, self-defense, and fitness. The institution prides itself on creating a family environment with a focus on traditional martial arts values such as honor and respect. Join the Hanover Brazilian Jiu Jitsu family today for a trial and experience the benefits of being a member. The institution is located inside CrossFit Hanover, the best CrossFit gym in the area. Book your trial session now and start your journey to improved fitness and self-defense skills.

Ryu Pa Martial Arts of Shrewsbury is a premier health institution located at 137 North Sunset Drive in Shrewsbury, Pennsylvania, United States. Our dedicated team of experienced instructors offers top-notch martial arts training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Ryu Pa Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training for both your body and mind.

Dragon Law TKD is a premier health institution located in Limerick, Pennsylvania, United States. We specialize in the ancient martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 196 West Ridge Pike and start your journey to a healthier, more confident you with Dragon Law TKD.

Lund Martial Arts Academy in Girard, Pennsylvania is a premier health institution dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Located at 77 Main Street West, our academy offers a wide range of classes in various disciplines such as karate, taekwondo, and self-defense. Our experienced instructors are committed to helping students achieve their fitness goals while learning invaluable self-defense techniques. Join us at Lund Martial Arts Academy and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Valor Combat Academy of Meadville is a premier health institution located at 11436 Penn Street in Meadville, Pennsylvania. Our academy offers a variety of combat training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy the camaraderie of a like-minded community, Valor Combat Academy of Meadville is the perfect place for you. Join us today and unleash your inner warrior!

Good Karma Jiu Jitsu Academy is a premier health institution located at 18963 Park Avenue Plaza in Meadville, Pennsylvania, United States. Our academy offers top-notch jiu jitsu training in a positive and supportive environment. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and martial arts goals. At Good Karma Jiu Jitsu Academy, we believe in promoting physical and mental well-being through the practice of jiu jitsu. Join us and experience the benefits of this ancient martial art form while cultivating good karma in your life.

Weber's ATA Martial Arts Academy is a premier health institution located at 1163 North Hermitage Road in Hermitage, Pennsylvania, United States. Our academy offers a range of martial arts classes taught by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, we have classes tailored to suit your needs. Join us at Weber's ATA Martial Arts Academy and start your journey towards a healthier and more confident you.

Quest School of Wrestling is a premier institution located at 264 Munce Road in Washington, Pennsylvania, United States. As a health-focused institution, we specialize in providing top-notch wrestling training and coaching for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping students reach their full potential both on and off the mat. Whether you're a beginner looking to learn the basics or a seasoned athlete striving for excellence, Quest School of Wrestling is the place for you. Join us and embark on a journey to improve your physical fitness, mental toughness, and overall well-being through the art of wrestling.

Kaizen Kan Garden Dojo is a health institution located at 16768 Irish Road in Edinboro, Pennsylvania, United States. This serene and peaceful dojo offers a range of health and wellness services, including traditional Japanese martial arts training, meditation classes, and holistic healing practices. The beautiful garden setting provides a tranquil environment for students to focus on their physical, mental, and spiritual well-being. Whether you are looking to improve your fitness, reduce stress, or cultivate inner peace, Kaizen Kan Garden Dojo is the perfect place to embark on your wellness journey.

Humes Martial Arts is a premier health institution located at 216 High Street in Waterford, Pennsylvania, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Humes Martial Arts and start your journey towards a healthier, more confident you.

Sovereign Martial Arts of New Castle is a premier health institution located at 2718 Mercer Road in New Castle, Pennsylvania, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our institution provides a welcoming and supportive environment for students to achieve their wellness goals. Join us at Sovereign Martial Arts of New Castle and embark on a journey towards improved health and strength.

Southwestern Pennsylvania Judo, located at 202 East George Street in Carmichaels, Pennsylvania, is a health institution that focuses on building confidence, leadership, and respect through the practice of martial arts. With a strong emphasis on personal development, students not only learn self-defense techniques and improve their physical fitness, but also work towards achieving the next belt in a supportive team environment. At Southwestern Pennsylvania Judo, both Judo and Jujutsu are taught, with a philosophy of yielding to an opponent's force rather than using brute strength. The training allows students to control their opponent's balance and prevent resistance, while also promoting discipline and respect for others.

Washington Academy of Martial Arts is a premier health institution located at 155b West Beau Street in Washington, Pennsylvania. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, our experienced instructors are here to help you reach your goals. Join us today and experience the benefits of martial arts training at Washington Academy of Martial Arts.

Located at 9 Songahm Way in Sarver, Pennsylvania, Makowski’s Martial Arts & Fitness is a health institution specializing in martial arts and self defense classes. Anchored by Songahm Taekwondo, our program focuses on training both the body and mind to improve balance, strength, speed, flexibility, and stamina. Our certified instructors deliver high-energy workouts that not only help you get in shape but also teach valuable self-defense techniques. At Makowski’s Martial Arts & Fitness, we take pride in providing the highest quality martial arts instruction in a fun and positive learning environment. Our program includes a blend of practical martial arts styles, self-defense techniques, and traditional weapon usage. For children ages 4 to 12, we offer specialized classes that focus on bully prevention, self-defense, and positive behavior reinforcement.

The Uniontown Karate Club is a renowned health institution located at 28 West Fayette Street in Uniontown, Pennsylvania, United States. Our club offers top-notch karate classes for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, we strive to help our members improve their physical fitness, mental focus, and self-defense skills. Join us at the Uniontown Karate Club and start your journey towards a healthier and more confident you!

Dynamic Martial Arts McKeesport is a premier health and school institution located at 2809 Liberty Way in McKeesport, Pennsylvania. Our facility offers a dynamic and engaging environment for individuals of all ages to learn and practice martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide top-notch training in a safe and supportive atmosphere. Whether you are a beginner looking to improve your overall health and fitness, or an experienced martial artist seeking to enhance your skills, Dynamic Martial Arts McKeesport has something to offer everyone. Join us today and experience the benefits of martial arts training firsthand!

Devotion Kickboxing Club is a premier gym located at 139 West Crawford Avenue in Connellsville, Pennsylvania. Our club specializes in kickboxing classes that are designed to improve your fitness, strength, and overall health. Our experienced instructors are dedicated to helping you achieve your fitness goals and push you to reach your full potential. Whether you are a beginner or an experienced kickboxer, our classes are suitable for all levels. Join us at Devotion Kickboxing Club and experience a fun and challenging workout that will leave you feeling empowered and energized.

Indiana Tae Kwon Do Center is a premier martial arts institution located in Indiana, Pennsylvania. Our center is dedicated to promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, self-defense skills, or overall confidence, Indiana Tae Kwon Do Center is the perfect place for you. Join us at 214 Philadelphia Street and start your journey towards a healthier and more empowered self today!

Slezak Township Karate School is a renowned health institution located at 214 Woodstown Highway in Hollsopple, Pennsylvania, United States. Our school is dedicated to providing top-notch karate training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Slezak Township Karate School and start your journey towards a healthier and more confident you.

Diamond Karate is a premier martial arts institution located at 9 North Diamond Street in Mount Pleasant, Pennsylvania. Our experienced instructors offer top-notch karate classes for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Diamond Karate has something for everyone. Stop by our store to check out our selection of karate gear and apparel. Join us today and experience the benefits of training at Diamond Karate!

Young Brothers Tae Kwon Do Center is a premier health institution located at 1500 Oakland Avenue in Indiana, Pennsylvania. Our center is dedicated to providing top-notch Tae Kwon Do training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students develop physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Young Brothers Tae Kwon Do Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Mountain Karate Academy is a renowned health institution located at 468 Delaware Avenue in Palmerton, Pennsylvania, United States. Our academy offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Join us at Mountain Karate Academy and embark on a journey towards better health and personal growth through the practice of martial arts.

Elite Mixed Martial Arts is a top-tier institution located at 2022 Main Street in Northampton, Pennsylvania, offering a comprehensive training program in the art of mixed martial arts. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through a combination of striking, grappling, and submission techniques. Whether you are a beginner looking to improve your overall health or an experienced fighter aiming to compete at a professional level, our expert instructors are here to guide you every step of the way. Join us at Elite Mixed Martial Arts and unleash your full potential today!

Legacy Taekwon-Do School is a premier martial arts institution located at 23 Moser Road in Pottstown, Pennsylvania. Specializing in the art of Taekwon-Do, this school offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their health and well-being while learning valuable self-defense techniques. Join Legacy Taekwon-Do School today and start your journey towards a healthier, more confident you.