TOP 30 Self defense classes for adults in Erie, Pennsylvania

The Erie Institute of Taekwondo & Hapkido is a premier health institution located at 4009 Main Street in Erie, Pennsylvania, United States. We offer top-notch training in the martial arts disciplines of Taekwondo and Hapkido, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Join us at the Erie Institute of Taekwondo & Hapkido and start your journey to better health and personal growth today.

TKO-Erie Trinity Karate Organization, located at 421 West 12th Street in Erie, Pennsylvania, is a premier institution for martial arts training. Specializing in traditional karate, women's self-defense, kick-boxing, and sport karate, TKO-Erie offers a full-functioning program that helps individuals achieve a more productive lifestyle. Students can expect to experience personal gains such as improved self-esteem, self-motivation, overall fitness, discipline, and confidence. Whether you are a beginner or a seasoned martial artist, TKO-Erie provides a supportive and motivating environment for all. Join us at Trinity Karate Organization to unleash your full potential and reap the benefits of martial arts training.

Erie Danzan Ryu Martial Arts is a renowned health institution located at 1009 East 38th Street in Erie, Pennsylvania, United States. Specializing in the practice of Danzan Ryu martial arts, this institution offers a unique blend of self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional Japanese martial art. With experienced instructors and a supportive community, Erie Danzan Ryu Martial Arts is the perfect place to improve your physical and mental well-being.

Welcome to Erie Krav Maga, where our mission is to empower individuals of all ages through high-quality martial arts training. Located conveniently at 1101 Peninsula Drive in Erie, Pennsylvania, we offer a range of programs designed to build real-world self-defense skills, confidence, and perseverance.

Lund Martial Arts Academy: Harborcreek is a premier gym and health institution located at 4602 Buffalo Road in Erie, Pennsylvania. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Lund Martial Arts Academy: Harborcreek is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

King Cobra Karate is a premier martial arts institution located at 3738 West 12th Street in Erie, Pennsylvania. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at King Cobra Karate and unleash your inner warrior!

Millcreek Karate is a premier martial arts institution located in Erie, Pennsylvania. Our facility at 2503 West 15th Street offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-discipline, and learn valuable self-defense techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Millcreek Karate is the perfect place for you. Join us today and experience the many benefits that karate training has to offer for your health and well-being.

Lund Martial Arts Academy: Millcreek is a premier gym and health institution located at 4461 West Ridge Road in Erie, Pennsylvania, United States. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals in a safe and supportive environment. Join us at Lund Martial Arts Academy: Millcreek and start your journey towards a healthier and more confident you.

Von Volkenburg Taekwondo Academy is a premier martial arts institution located at 2224 West 8th Street in Erie, Pennsylvania. Our academy offers top-notch taekwondo training for students of all ages and skill levels. In addition to our martial arts classes, we also provide a fully-equipped gym for members to stay in shape and improve their overall health. Our academy also features a store where students can purchase all the necessary gear and equipment for their training. Come join us at Von Volkenburg Taekwondo Academy and unleash your full potential!

Park's Taekwondo Academy is a premier health institution located at 4911 Peach Street in Erie, Pennsylvania, United States. Our academy offers top-notch taekwondo training for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-discipline. Join us at Park's Taekwondo Academy and start your journey towards a healthier and more confident you!

Foundation Martial Arts is a premier health institution located at 3503 State Street in Erie, Pennsylvania, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Foundation Martial Arts has a program for you. Join us today and start your journey towards a healthier mind and body.

At the Nutrition & Healing Center, we are dedicated to helping you embark on or continue your health journey with the support, education, and motivation you need to achieve your wellness goals. Whether you are dealing with chronic health conditions or simply wish to reach your optimal health, we are here to guide you every step of the way.

Mancino Academy Martial Arts, located at 2819 W 26th St, Erie, PA 16506, is a premier health and wellness institution dedicated to the practice and teaching of martial arts. This esteemed academy offers a comprehensive range of programs designed to cater to all ages and skill levels, from beginners to advanced practitioners. At Mancino Academy, students not only learn the physical techniques of martial arts but also embrace the discipline, respect, and mental fortitude that come with the practice. The highly skilled and experienced instructors at Mancino Academy are committed to providing personalized training that helps each student achieve their individual goals, whether it’s improving fitness, learning self-defense, or competing at higher levels. With a supportive community atmosphere, state-of-the-art facilities, and a focus on holistic health, Mancino Academy Martial Arts is the perfect place for anyone looking to enhance their physical and mental well-being through the art of martial arts.

Mata Leão Jiu-Jitsu, located at 2503 West 15th Street, Erie, Pennsylvania 16505, is a premier health and fitness establishment dedicated to the art and practice of Brazilian Jiu-Jitsu. Our facility offers a welcoming environment for individuals of all ages and skill levels, from beginners to advanced practitioners. At Mata Leão Jiu-Jitsu, we focus on enhancing physical fitness, mental discipline, and self-defense skills through structured training programs led by experienced and certified instructors. Our classes are designed to provide a comprehensive understanding of Jiu-Jitsu techniques, fostering both physical strength and strategic thinking. We pride ourselves on creating a supportive community where members can achieve their personal health goals, build confidence, and form lasting friendships. Whether you are looking to get in shape, learn self-defense, or compete at a higher level, Mata Leão Jiu-Jitsu offers the resources and expertise to help you succeed. Join us today and experience the transformative power of Brazilian Jiu-Jitsu in a positive and empowering setting.

Martial Movement: Your Premier Martial Arts and Fitness Studio in Erie, PA Located at 290 Millcreek Mall Boulevard in Erie, Pennsylvania, Martial Movement is your go-to destination for comprehensive martial arts and fitness training. Run by Master Katarina Ybanez and Instructor Glenn Ybanez, our studio is dedicated to fostering both physical and mental development through the practice of martial arts.

Long's Combative Arts, located at 826 Selinger Ave, Erie, PA 16505, is a premier health-focused establishment dedicated to teaching and promoting physical fitness, self-defense, and overall well-being through martial arts. Specializing in a variety of combative disciplines, Long's Combative Arts offers comprehensive training programs for individuals of all ages and skill levels. Whether you're looking to build strength, improve coordination, or learn effective self-defense techniques, our experienced instructors are committed to helping you achieve your personal health and fitness goals in a supportive and motivating environment. Join us at Long's Combative Arts and embark on a journey towards a healthier, more empowered you.

Mata Leão Jiu-Jitsu is a premier health and fitness establishment located at 2503 W 15th St Suite #5, Erie, PA 16505, United States. Specializing in Brazilian Jiu-Jitsu, this local business offers comprehensive training programs for individuals of all skill levels, from beginners to advanced practitioners. At Mata Leão Jiu-Jitsu, you'll find a welcoming and supportive community dedicated to personal growth, discipline, and physical fitness. With experienced instructors committed to teaching the art and techniques of Jiu-Jitsu, members can expect high-quality instruction in a safe and encouraging environment. Whether you're looking to improve your self-defense skills, boost your fitness, or join a passionate community, Mata Leão Jiu-Jitsu is the place to be.

Steelhead Western Martial Arts is a premier health and fitness establishment located at Sinai Sports, 2311 W 15th St, Erie, PA 16505, United States. Specializing in Western martial arts, this unique business offers an array of training programs designed to improve physical health, mental discipline, and self-defense skills. At Steelhead Western Martial Arts, clients can delve into the rich traditions of European martial arts, learning techniques and philosophies that date back centuries. The expert instructors provide personalized training sessions suitable for all skill levels, from beginners to advanced practitioners. With a focus on historical accuracy and practical application, participants can expect to engage in activities such as swordsmanship, grappling, and other classical combat techniques.