TOP 30 Best Exercise routines for beginners in Ohio

At Peterson's Warfare Strength & Training Center, located at 5097 Hendrickson Road in Franklin, Ohio, you will find a top-notch gym facility dedicated to helping individuals improve their physical fitness and overall health. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, this institution is the perfect place to reach your fitness goals and enhance your strength and endurance. Whether you are a beginner looking to start your fitness journey or an experienced athlete wanting to take your training to the next level, Peterson's Warfare Strength & Training Center has everything you need to succeed. Come join us and unleash your full potential!

The Spot Athletics in Dublin, Ohio is not just a gym, but a health and fitness institution that is dedicated to revolutionizing the way fitness is approached. Located at 6740 Holt Road, our facility is led by former Big Ten & SEC strength coaches who specialize in speed, agility, and strength training for youth athletes. With a focus on sustainable fitness goals and proven training techniques, we believe in doing the basics well to create the fastest, strongest, and most injury-resistant athletes possible. Our personal trainers undergo extensive training and education to provide the best guidance and support for individuals of all fitness levels. Whether you are new to fitness or a seasoned gym-goer, you will be welcomed like family at The Spot Athletics. We offer a variety of fitness classes, speed, agility, and sprint work for athletes, and specialty equipment to keep your workouts fun and unique.

Endeavor Defense & Fitness, located at 5040 Nike Drive in Hilliard, Ohio, is not just a gym - it's a community dedicated to helping you improve every day. With a variety of classes including Strength and Conditioning, Self Defense, Brazilian Jiu-Jitsu, Yoga, and HitFit, there's something for everyone. The coaches and members at Endeavor are here to support and guide you on your fitness journey, whether you're looking to get in shape, learn self defense, or increase your strength and mobility. Joining Endeavor means joining a family that will motivate and inspire you to reach your goals, both inside and outside the gym. With knowledgeable coaches, fun workouts, and a supportive community, you'll find the guidance and encouragement you need to succeed. Whether you're a beginner or an experienced athlete, Endeavor welcomes everyone with open arms.

D1 Training Cincy North is a non-traditional fitness training gym located at 9573 Fields Ertel Road in Loveland, Ohio. We offer programs for all ages and fitness levels, from beginners to professional athletes. Our gym features customized, state-of-the-art equipment and sports science-backed programs designed to help you reach your specific fitness goals. Men's Health has even named us a Top 30 Gym! When you join D1 Training Cincy North, you're not just joining a gym, you're joining a team. Our supportive environment and encouraging personal trainers will help you be your best self. We offer Scholastic programs for kids ages 7 and up, as well as pro-level and sport-specific workouts for collegiate athletes. With over 1,000 professional athletes and 100 NFL Draft Picks trained, you can trust us to help you achieve your goals.

The Academy of Kung Fu & Tai Chi, located at 4927 Glenway Avenue in Cincinnati, Ohio, is a health-focused institution dedicated to the practice and teachings of martial arts. Our experienced instructors offer training in both Kung Fu and Tai Chi, promoting physical fitness, mental discipline, and self-defense skills. As we transition back to our pre-pandemic routines, we are excited to announce the return of our class uniforms for $75. We encourage all students to make plans to purchase their uniform to enhance their training experience.

SPENGA West Chester is a state-of-the-art gym located at 7996 Princeton Glendale Road in Beckett Ridge, Ohio. This health-focused institution offers a unique fitness experience that combines spin, strength training, and yoga in one intense workout session. With expert trainers and top-of-the-line equipment, SPENGA West Chester is the perfect place to achieve your fitness goals and improve your overall well-being. Join us today and experience a new level of fitness at SPENGA West Chester!

West Chester Fitness Club is a premier gym and health institution located at 9154 Port Union Rialto Road in Ohio, United States. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to tone up, lose weight, or simply improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at West Chester Fitness Club and start your journey to a healthier, happier you today!

Relentless Fitness & Training is a premier health institution located at 1729 East Ohio Pike in Amelia, Ohio, United States. Our dedicated team of fitness professionals is committed to helping our clients achieve their health and wellness goals through personalized training programs and expert guidance. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, we have the tools and resources to help you succeed. Join us at Relentless Fitness & Training and experience the transformational power of a healthy lifestyle.

Cincinnati Taekwondo Center is a premier martial arts institution located at 3600 Red Bank Road in Cincinnati, Ohio. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential while providing a safe and supportive environment. Join us at Cincinnati Taekwondo Center and start your journey towards improved health and well-being today.

Cincinnati Fitness Boxing is a premier gym located at 2929 Spring Grove Avenue in Cincinnati, Ohio. Our facility is dedicated to promoting health and wellness through the exciting and effective workout of boxing. Our experienced trainers will guide you through high-energy classes that will challenge and inspire you to reach your fitness goals. Whether you are a beginner or an experienced boxer, our classes are designed to accommodate all levels of fitness. Come join us at Cincinnati Fitness Boxing and experience the empowering benefits of this dynamic workout!

"It's Working Out" is a premier gym and health institution located at 3602 Eastern Avenue in Cincinnati, Ohio. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support and guide you every step of the way. Join us at "It's Working Out" and start your journey to a healthier, happier you today!

System of Strength is a premier gym and health institution located at 4721 Red Bank Road in Cincinnati, Ohio. Our facility offers a unique and dynamic approach to fitness, focusing on strength training, conditioning, and overall wellness. Our experienced trainers and state-of-the-art equipment provide members with the tools they need to reach their fitness goals and improve their overall health. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to take your training to the next level, System of Strength has something for everyone. Join us today and experience a new level of strength and vitality.

Burdo Studios is a premier Pilates fitness studio located in Cincinnati, Ohio. Our studio, situated at 4415 Plainville Road, offers a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized Pilates workouts. Whether you are a beginner or an experienced Pilates practitioner, our studio caters to all levels of fitness. Join us at Burdo Studios and experience the transformative power of Pilates in a supportive and motivating setting.

Waverly Jiu-Jitsu is a premier martial arts institution located at 122 1/2 North High Street in Waverly, Ohio. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide expert guidance in a supportive and welcoming environment, making it an ideal place for individuals of all ages and skill levels to learn and grow. Join us at Waverly Jiu-Jitsu and start your journey towards a healthier and more confident you.

Nexxt Level Fit Academy Inc. is a premier gym and health institution located at 711 West Washington Street in Sandusky, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach the next level in your fitness journey. Whether you're a beginner or a seasoned athlete, Nexxt Level Fit Academy Inc. is the perfect place to elevate your workout routine and improve your overall well-being. Visit us today and start your journey to a healthier, happier you!

Hooligans Boxing & MMA is a premier gym located at 39041 Center Ridge Road in North Ridgeville, Ohio. This institution offers top-of-the-line facilities and training programs for boxing and mixed martial arts enthusiasts. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to hone your skills, Hooligans Boxing & MMA provides a supportive and challenging environment for all levels. With expert trainers and state-of-the-art equipment, this gym is the perfect place to achieve your health and fitness goals.

S M Smith Martial Art is a health-focused institution located at 34295 Center Ridge Road in North Ridgeville, Ohio, United States. We offer a variety of martial arts classes aimed at improving physical fitness, mental focus, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, S M Smith Martial Art has a program for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

Amplio Fitness is a gym and health institution located at 20545 Center Ridge Road in Rocky River, Ohio, United States. Our unique approach combines movement inspired by Northern Shaolin Kung fu and Avatar the Last Airbender in a full body, immersive class experience. Our academy consists of four modules, each class increasing in difficulty and culminating in the Dragon Dance. At Amplio Fitness, we are dedicated to helping you achieve and maintain a healthy lifestyle tailored to your individual circumstances and goals. We believe in empowering individuals regardless of race, beliefs, gender identity, sexual orientation, or physical abilities. Our goal is to provide resources and support for everyone to lead a fulfilling life with a balance of physical, emotional, and spiritual wellness.

1-Up Brazilian Jiu Jitsu - Cleveland is a premier health institution located at 5139 West 140th Street in Brook Park, Ohio. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a seasoned practitioner or a beginner looking to improve your physical fitness and self-defense techniques, 1-Up Brazilian Jiu Jitsu - Cleveland has something to offer. With a team of experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you achieve your health and wellness goals through the practice of Brazilian Jiu Jitsu.

Empowering Punch is a premier gym and health institution located at 1512 Southpark Center in Strongsville, Ohio, United States. If you are seeking sustainable weight loss results, look no further! Our highly supervised online coaching program, Premier Fitness Nutrition, averages a 12-15lb weight loss per month with daily communication and accountability to ensure your success. With unlimited fitness classes, custom meal plans, access to our EP App, and monthly roadmaps, you have everything you need to reach your goals at your fingertips. Our Personal Training program is the most accurate, effective, and fastest way to achieve your health and fitness goals. We also offer Fitness Nutrition classes, one-on-one mitt and boxing training, sparring classes, and accelerated weight loss challenges to kickstart your journey to a healthier lifestyle.

Decent Shape is a gym and health institution located at 13439 Detroit Avenue in Lakewood, Ohio, United States. It is a strength and wellness studio situated in the heart of Lakewood, offering a variety of workout classes and programs for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Decent Shape has something for everyone. Check out our current schedule and book a workout today to start your journey to a healthier lifestyle. All are welcome at Decent Shape, so come join our community and start working towards your fitness goals today!

Perfect Fit Health Club is a gym and health institution located at 27233 Wolf Road in Bay Village, Ohio, United States. Our facility provides a clean, safe, and supportive environment to help you stay active and reach your fitness goals. Whether you want to build strength, lose weight, or receive targeted training, Perfect Fit Health Club is here to help. We offer a 10,000 sq ft full-service fitness facility with a variety of cardio and strength-training equipment. Set up a FREE Personal Training Session and Health and Fitness Consultation with us today. Thank you for your message, we look forward to hearing from you soon!

The Coach's Clinic offers private personal training sessions at their facility located at 6100 West Creek Road in Independence, Ohio. Their team of experienced coaches provide personalized workouts and nutrition plans to help clients reach their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, The Coach's Clinic is dedicated to helping you achieve success. With a focus on individualized attention and support, this health institution is committed to helping clients become the best version of themselves.

9Round Kickboxing Fitness is a gym located at 2100 Center Road in Avon, Ohio, United States. Our team is dedicated to helping members become stronger physically and mentally in just 30 minutes. We offer various levels of member experience, including Trainer-Led circuit hours and personalized one-on-one coaching with our Certified Trainers. Our Daily Workout Screen technology makes it easy to follow along with each exercise, and our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime. Our members love the personalized attention they receive from our friendly and welcoming staff, as well as the constantly changing workouts that keep things exciting. Join us at 9Round Kickboxing Fitness and start your journey to a healthier, happier, and stronger you. Remember, individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Contact us at (440) 772-0009 to schedule your introductory session today.

Revolution Fight and Fitness is a premier gym and health institution located in Cleveland, Ohio. Our facility at 20001 Euclid Avenue offers a wide range of fitness classes and training programs for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers and state-of-the-art equipment are here to help you achieve your goals. Join us at Revolution Fight and Fitness and start your journey towards a healthier and stronger you.

Left 2 the Chin Boxing Club is a premier boxing gym located at 1888 East 337th Street in Eastlake, Ohio, United States. Our institution offers top-notch facilities and training programs for individuals looking to improve their boxing skills and overall health. Whether you are a beginner or an experienced boxer, our knowledgeable coaches and staff are dedicated to helping you reach your fitness goals. Join us at Left 2 the Chin Boxing Club and experience the thrill of boxing while getting in the best shape of your life.

MaxStrength Fitness in Willoughby is a premier gym and health institution located at 4212 Ohio 306 in Willoughby, Ohio, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, MaxStrength Fitness has everything you need to succeed. Join us today and experience the difference that MaxStrength Fitness can make in your life.

Coach CLE Personal Training is a premier gym and health institution located at 1343 Brainard Road in Cleveland, Ohio. Our personalized training programs are designed to meet your specific needs, abilities, and preferences, whether you are a beginner or an experienced athlete. Our private studio offers a comfortable and motivating environment for your workouts, where individuals of all fitness levels can thrive and feel empowered. From strength training to flexibility exercises, we offer a comprehensive range of training options to help you achieve your desired results. We work with clients of all ages, from 7 to 91, and offer individualized training, partner sessions, remote training, group programs, home gym sessions, and strength and conditioning programs for schools. Schedule an appointment with Dan to discuss your goals and training needs at Coach CLE Personal Training today!

4.40 Performance is a top-notch gym and health institution located at 8516 Cleveland Avenue Northwest in North Canton, Ohio. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, 4.40 Performance is the perfect place to embark on your fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, our team is here to guide and support you every step of the way. Visit us today and experience the difference that 4.40 Performance can make in your life.

Dale McCutcheon's Martial Arts By Evan Gatte is a health-focused institution located at 2825 Edison Street Northwest in Uniontown, Ohio, United States. This martial arts school offers a range of classes and training programs designed to improve physical fitness, mental discipline, and self-defense skills. Led by experienced instructor Evan Gatte, students can expect personalized instruction in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Dale McCutcheon's Martial Arts By Evan Gatte provides a welcoming community for individuals of all skill levels.