Decent Shape

"Training at Decent Shape has been nothing but an awesome experience from the start. Brandon is super knowledgable, and focuses on growth over perfection. I love the relaxed, non-judgmental environment. Everyone I've met in the semi-private training sessions have been super laid back and easy going. 5/5 stars!!"

"I started at Decent Shape a year ago after suffering a back injury and needing to get back in shape. I had very little knowledge of strength training so I was looking for a gym who would start from the beginning with me. Brandon has been awesome to work with through his personal training sessions at first then the small groups. The programmed small group classes keep the workouts changing each session and keeps me motivated. A year into training and I am thrilled I took the plunge to join; the results have been remarkable. The weekly yoga and weekend larger group classes at the park in the summer are a great addition to the gym as well. I would highly recommend Brandon to anyone looking for a local gym."

"Before I started training at Decent Shape with Brandon, I thought I had enough of the basics of exercise to build strength; however, I can truly say with the upmost confidence that the workouts at Decent Shape have changed the way that I view exercising. Brandon takes so much intentional and thoughtful time to create workouts that are built for anyone at any level of experience. The small group workouts feel like personal training because he pays that much individual attention to you & others in the group. The best part for me is that the workouts are challenging but never to the point of me dreading to go. Contrary, I always look forward to it! From the tracking & suggesting of weights and reps to the overall atmosphere (cozy, fun, energizing - yes, even at 7:15 am!), Decent Shape is a really great place for those who want to build strength and achieve your goals. Within two months of training, I can already see and feel so much difference in my body and mind."

"I've really enjoyed working with Brandon so far. He's very attentive during the workout and offers useful suggestions and tips throughout. He's great at scaling the workout to be challenging and to create nuanced changes in stability and strength. Brandon is knowledgeable and a great explainer of technique and the muscles behind the movement."

"For someone who hated working out and heading to the gym, I cannot tell you how much I recommend Brandon. He has been so great to work with. The workouts are always different and fun. I have a crazy schedule and he is always willing to do different days/times so I am able to fit workouts in. I wanted to find a workout plan that worked for me before my wedding, and I couldn't have asked for anything better. I truly look forward to my workouts now. Brandon always focuses on your fitness level and goals to give you the best full body workout."