The Best Exercise routines for beginners in Medina, Ohio

Located at 4049 Ridge Road in Medina, Ohio, HighGear is a one-stop institution offering food, gym, health, and store services. At HighGear, we believe in hard work, positivity, and a supportive community to help you achieve your fitness goals. Whether you're a beginner or a seasoned gym-goer, we have something for everyone. Our GearUp plan is perfect for beginners, offering beginner-only classes and unlimited visits to our facility. If you're just passing through, drop in for a workout at $25 per visit or $60 for a week pass. Our experienced trainers are here to meet you where you are and help you take the first step towards a healthier lifestyle.

The Dominique Moceanu Gymnastics Center is a premier facility located at 734 North Progress Drive in Medina, Ohio, United States. As a gym focused on health and fitness, we offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches and state-of-the-art equipment provide a safe and supportive environment for athletes to reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for the top, our center is the perfect place to hone your skills and achieve your fitness goals. Join us at the Dominique Moceanu Gymnastics Center and take your gymnastics journey to the next level!

LifeStyles Fitness Center, located at 4125 Medina Road in Akron, Ohio, is a health institution dedicated to promoting wellness and prevention as part of a healthy lifestyle. As a Cleveland Clinic health system facility, we prioritize the safety of our members, guests, and caregivers. Our medically-based fitness program offers personalized exercise plans tailored to individual needs by our team of degreed exercise specialists. From individual and group training sessions to youth physical training, we have a variety of fitness programs to suit all levels.

The Alan Fried Wrestling Academy is a premier wrestling school located at 4983 Ridge Road in Medina, Ohio, United States. Our academy offers top-notch training and coaching for wrestlers of all levels, from beginners to advanced competitors. Led by experienced coaches and former wrestling champions, our program focuses on developing technical skills, strength, and mental toughness. Whether you are looking to improve your wrestling technique, prepare for competitions, or simply stay in shape, the Alan Fried Wrestling Academy is the perfect place for you. Join us and take your wrestling game to the next level!