TOP 30 Best Exercise routines for beginners in Ohio

Beyond Exercise, LLC is a premier health and wellness institution located at 5812 Madison Road in Cincinnati, Ohio. Our facility offers a range of services including gym memberships, personalized fitness programs, and physiotherapy treatments. Our experienced team of trainers and therapists are dedicated to helping you achieve your fitness and health goals beyond just exercise. Whether you are looking to lose weight, improve your strength and flexibility, or rehabilitate an injury, Beyond Exercise, LLC is here to support you every step of the way. Come visit us and experience the difference of a holistic approach to fitness and well-being.

Welcome to The Exercise Coach, your premier destination for personalized fitness in Beckett Ridge, Ohio. Conveniently located at 8104 Beckett Center Drive, our gym is dedicated to helping you achieve your health and wellness goals through innovative and efficient exercise solutions. At The Exercise Coach, we understand that every individual is unique, which is why we offer customized workout programs tailored to your specific needs and fitness level. Our state-of-the-art equipment and cutting-edge technology ensure that you get the most effective workout in just 20 minutes. Whether you're looking to build strength, improve mobility, or enhance your overall health, our certified coaches are here to guide and support you every step of the way.

Pilates For Life is a premier gym and health institution located at 800 East Monroe Street in New Bremen, Ohio, United States. Our mission is to promote physical and mental well-being through the practice of Pilates, a low-impact exercise system that focuses on strength, flexibility, and overall body awareness. Our experienced instructors provide personalized training sessions tailored to individual needs and goals, helping clients achieve long-lasting results and improved quality of life. Whether you are a beginner or an experienced practitioner, Pilates For Life welcomes you to join our community and experience the transformative benefits of this holistic approach to fitness.

Pilates For Life is a premier gym and health institution located at 314 West State Street in Botkins, Ohio, United States. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced Pilates enthusiast, our classes cater to all levels and provide a supportive and motivating environment for you to thrive. Join us at Pilates For Life and embark on a journey towards a healthier, happier you.

Bee Healthy & Exercise Inc is a premier health and wellness institution located at 5310 Manchester Road in Akron, Ohio, United States. Our mission is to promote a healthy lifestyle through a combination of exercise, nutrition, and wellness programs. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, nutritional counseling, and wellness workshops. Whether you are looking to lose weight, improve your fitness level, or simply maintain a healthy lifestyle, Bee Healthy & Exercise Inc is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Welcome to "Fit for Me with Theresa," your premier destination for personalized fitness and health solutions in Madison, OH. Conveniently located at 2716 Townline Rd, our gym is dedicated to helping you achieve your wellness goals through customized workout programs, expert guidance, and a supportive community. At "Fit for Me with Theresa," we believe that fitness is not a one-size-fits-all journey. Our founder, Theresa, is committed to offering tailored fitness plans that cater to your unique needs, whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights. Our state-of-the-art facility is equipped with a wide range of modern fitness equipment and amenities designed to enhance your workout experience.

Studio For Cheer Dance & Tumbl is a vibrant and energetic institution located at 1796 U.S. 68 in Urbana, Ohio, United States. Our studio offers a wide range of classes and programs for individuals interested in cheerleading, dance, and tumbling. Whether you are a beginner looking to learn the basics or an experienced performer looking to refine your skills, our experienced instructors are dedicated to helping you reach your full potential. Join us at Studio For Cheer Dance & Tumbl and unleash your passion for movement and performance!

10th Planet Jiu-Jitsu Masury is a premier health institution located at 847 Brookfield Avenue in Masury, Ohio, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on techniques that are effective for self-defense and overall physical fitness. Our experienced instructors are dedicated to helping students of all skill levels achieve their goals and improve their overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, 10th Planet Jiu-Jitsu Masury is the perfect place for you. Join us today and start your journey towards a healthier, stronger you!

Pure Ballroom Dance Studio is a premier dance school located at 8236 East Market Street in Warren, Ohio, United States. Whether you are a complete beginner or looking to enhance your dancing skills, our experienced instructors Kyrylo and Oksana are here to help you reach your goals. We offer private lessons tailored to your individual needs, as well as group classes and weekly practice parties where you can showcase your new moves. Our instruction covers both American and International dance styles, ensuring a well-rounded dance education.

The Wellness Retreat is a serene and welcoming health institution located at 200 Union Street in Marietta, Ohio, United States. Our mission is to provide a holistic approach to wellness, offering a range of services to help individuals achieve optimal health and well-being. From personalized fitness plans and nutritional counseling to relaxing spa treatments and mindfulness classes, our experienced team of professionals is dedicated to supporting you on your journey to a healthier lifestyle. Come visit us at The Wellness Retreat and take the first step towards a happier, healthier you.

Route 40 LumberJaxe is a unique and exciting bar located at 41761 National Road in Belmont, Ohio, United States. This establishment offers a fun and interactive experience for visitors, where they can enjoy drinks while participating in axe throwing activities. With a rustic and lively atmosphere, Route 40 LumberJaxe is the perfect place to unwind and try something new with friends. Whether you're a seasoned axe thrower or a beginner looking to test your skills, this institution provides a one-of-a-kind entertainment option for all.

G-Low Strength Fitness is a premier health institution located in the heart of Saint Clairsville, Ohio. Our facility at 152 Saint Patrick's Alley offers state-of-the-art equipment and expert guidance to help you achieve your fitness goals. Whether you're looking to build strength, improve your endurance, or simply lead a healthier lifestyle, our dedicated team is here to support you every step of the way. Join us at G-Low Strength Fitness and take the first step towards a happier, healthier you.

The Workout Center is a premier gym and health facility located at 501 Pittsburgh Street in Columbiana, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to support you every step of the way. Join us at The Workout Center and start your journey to a healthier, stronger you today!

Ohio Ballroom Studios is a school located at Ohio 122 in Franklin, Ohio, United States. Whether you are looking to prepare for a special occasion or just want to have fun, our institution offers a pressure-free environment where you can learn all the classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet will be dancing in no time. Our introductory dance courses cater to those in Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, you can explore the world of ballroom dancing in a stress-free group setting. Our instructor has locations in both Oxford and Franklin, allowing us to serve Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas.

The Little Gym of Mason is a premier children's gym and health center located in Mason, Ohio. Our facility at 8201 Arbor Square Drive offers a fun and safe environment for kids to learn and grow through physical activity. Our experienced instructors provide a variety of classes and programs that focus on building strength, coordination, and confidence in children of all ages. Whether your child is a beginner or an experienced athlete, The Little Gym of Mason is the perfect place to help them reach their full potential. Join us today and watch your child thrive in our supportive and nurturing environment.

MovementWorks Dance & Fitness is a dynamic institution located in Oberlin, Ohio, United States. Our facility at 12077 Leavitt Road offers a unique blend of dance and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical health, learn new dance techniques, or simply have fun, our gym and school has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals and discover the joy of movement. Join us at MovementWorks Dance & Fitness and start your journey to a healthier, happier you.

Levitate Jiu Jitsu is a premier health institution located at 1921 Cooper Foster Park Road in Amherst, Ohio, United States. Specializing in the art of Jiu Jitsu, Levitate offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, Levitate Jiu Jitsu provides a supportive and encouraging environment for growth. Join us today and experience the physical and mental benefits of this ancient martial art.

Turning Point Yoga & Wellness is a premier health and wellness institution located in Westlake, Ohio. Our facility offers a wide range of yoga classes, fitness programs, and wellness services to help individuals achieve their health and fitness goals. With a team of experienced instructors and a welcoming community atmosphere, Turning Point Yoga & Wellness is the perfect place to improve your physical and mental well-being. Whether you are a beginner looking to start your fitness journey or an experienced yogi seeking to deepen your practice, our institution has something for everyone. Come visit us at 25092 Center Ridge Road and experience the transformative power of yoga and wellness at Turning Point.

Sacred Skin and Wellness is a holistic health institution located at 550 Ohio Pike in Cincinnati, Ohio. Our mission is to promote overall well-being through a combination of skin care treatments and wellness services. Our experienced team of professionals offers a range of services including facials, massages, acupuncture, and yoga classes to help clients achieve balance and harmony in both body and mind. Visit us at Sacred Skin and Wellness to experience the transformative power of holistic health care.

The Wapak Athletic Club is a premier gym and health institution located at 610 Dixie Highway in Wapakoneta, Ohio, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our friendly staff is here to support and guide you every step of the way. Join us at Wapak Athletic Club and start your journey to a healthier, happier you today!

Satori Martial Arts & Fitness Center of Maumee is a premier health and wellness institution located at 4444 Keystone Drive in Maumee, Ohio. Our center offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to help you achieve your goals. Come visit us today and experience the benefits of training at Satori Martial Arts & Fitness Center.

LiveFIT, located at 12905 Eckel Junction Road in Perrysburg, Ohio, is not just a gym – it's a way of life. Our mission is to empower individuals of all ages and fitness levels to achieve and maintain a fit lifestyle. Our comprehensive fitness programs include conditioning, strength training, nutritional awareness, and more, all designed to help you reach your lifelong fitness goals one session at a time. At LiveFIT, our team of fitness trainers and physical health professionals are dedicated to helping you set and meet your fitness goals. With a diverse team holding a range of certifications and specializations, we can customize your fitness program to meet your specific needs. Whether you're looking to lose weight, build muscle, or simply improve your overall health, LiveFIT is here to support you every step of the way.

Elite Sports Performance is a premier gym and health institution located at 7686 Saint Clair Avenue in Mentor, Ohio, United States. With state-of-the-art equipment and expert trainers, Elite Sports Performance is dedicated to helping individuals achieve their fitness goals and improve their overall health. Whether you are looking to build strength, increase endurance, or enhance athletic performance, our facility offers a wide range of programs and services to meet your needs. Join us at Elite Sports Performance and take your fitness journey to the next level.

Gracie Bay View is a premier health institution located at 5161 Suder Avenue in Toledo, Ohio, United States. We specialize in martial arts training and have become a trusted choice for many families in the Toledo area. Our programs are designed to help maximize your child's potential and accelerate their development, all in a safe and welcoming environment. At Gracie Bay View, we believe that martial arts is for everyone, regardless of age, gender, or experience level. Our experienced instructors are dedicated to helping each student achieve their personal goals and develop essential self-defense skills. Whether you're a beginner or an experienced martial artist, our classes are designed to challenge and inspire you to reach your full potential.

Stay Fit Training Center is a premier gym and health center located at 1088 Mount Vernon Avenue in Marion, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers are here to help you every step of the way. With a welcoming and supportive atmosphere, Stay Fit Training Center is the perfect place to start your fitness journey. Come visit us today and see why we are Marion's top choice for gym and health services.

No Name Athletics is a premier gym and health institution located at 850 South Main Street in Piqua, Ohio, United States. Our facility offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, No Name Athletics has everything you need to stay in shape and lead a healthy lifestyle. Join us today and start your journey to a stronger, fitter you!

Queen City Grappling Club is a premier health institution located at 665 East 2nd Street in Franklin, Ohio, United States. Our club offers top-notch grappling classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help you improve your grappling techniques and overall fitness. Join us at Queen City Grappling Club and take your health and wellness to the next level!

Legacy Martial Arts Academy is a premier gym and health institution located at 835 Northwest Washington Boulevard in Hamilton, Ohio. Offering a range of programs including Brazilian Jiu Jitsu, Judo, NoGi Grappling, Muay Thai Kickboxing, MMA, and self-defense, Legacy is dedicated to providing top-quality martial arts training for individuals of all ages and skill levels. With a focus on building a strong and inclusive community, Legacy Martial Arts Academy welcomes everyone to join in the journey of personal growth and empowerment through martial arts.

The Other Coach K Basketball Training LLC, located at 5743 Freeman Road in Dayton, Ohio, is a health institution dedicated to helping student athletes excel both on and off the court. With over 16 years of experience as a basketball coach and private trainer, The Other Coach K knows what it takes to succeed and is committed to developing athletes through the fundamentals of basketball. At T.O.C.K. Basketball Academy, athletes learn the difference between being good and being GREAT. The institution proudly announces its sponsors and offers challenging and fun basketball workouts to help athletes reach their full potential. The goal is to break bad habits and form better ones, with a focus on changing the way athletes view the game.

Total Taekwondo & Fitness LLC is a premier health institution located at 1942 East Stroop Road in Dayton, Ohio, United States. Our facility offers a wide range of fitness classes, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Total Taekwondo & Fitness LLC has something for everyone. Join us and embark on a journey to a healthier, stronger you.