Empowering Punch

"This place is AMAZING!! Can’t recommend it enough. They’ve helped me reach my goals. The energy here is infectious. Everyone is so friendly."

"Friendly staff and trainers. My kiddo loves the boxing classes. Plenty of heavy bags, but not enough room for a large class. If you want privacy while you work out, this is not the place. People from the mall walking by can see you through the glass. But for some that be motivation to go harder. It's a quality workout and you WILL get results. Check it out!"

"I recently had the pleasure of working with Ashley Mobley, a trainer at Empowering Punch in Strongsville, and I must say it was a truly pleasant experience. From the moment I walked into the gym, I was greeted warmly by the friendly staff and made to feel welcome. The atmosphere at Empowering Punch was energetic and motivating, with a strong sense of community. The gym itself was clean, well-equipped, and had a great layout for various workouts. Ashley Mobley, my new trainer, was not only knowledgeable but also incredibly empowering and supportive. She took the time to understand my fitness goals and tailored a workout plan specifically for me. Her expertise and passion for fitness were evident throughout our sessions. During our workouts, Ashley pushed me to my limits while ensuring that I maintained proper form and technique. She provided clear instructions and demonstrations, making it easy for me to follow along and understand each exercise. Her positive attitude and encouragement were truly motivating, pushing me to achieve more than I thought possible. Ashley's dedication to my progress was remarkable. She consistently challenged me and introduced new exercises to keep the workouts interesting and effective. She also provided valuable guidance on nutrition and lifestyle choices, emphasizing the importance of a holistic approach to fitness. What impressed me the most about Ashley was her ability to create a safe and inclusive environment. She made sure that I felt comfortable and confident in my abilities, regardless of my fitness level. Her genuine care for her clients and her commitment to their success were truly inspiring. Thanks to Ashley's guidance and support, I have seen significant improvements in my strength, endurance, and overall fitness level. I feel more empowered and motivated to continue my fitness journey, knowing that I have such a dedicated and knowledgeable trainer by my side. I highly recommend Ashley Mobley and Empowering Punch in Strongsville to anyone looking for a positive and empowering fitness experience. Whether you're a beginner or an experienced athlete, Ashley's expertise and personalized approach will undoubtedly help you reach your fitness goals. Don't hesitate to book a session with her – you won't be disappointed."

"Life changing experience! I joined two months ago because I needed help with my eating habits and I have learned so much already. I didn't know you could lose weight while still eating food that you like and without starving yourself. The workouts are amazing of course, but my favorite part is how everyone is so kind and welcoming. You get to know so many amazing people, while pushing and encouraging each other. Everyone is so amazing, the owners, the coaches, the staff, the people!! I am forever grateful to be part of EP."

"I just completed my first ((ever)) 28 day challenge at Empowering Punch! I normally would never reveal this or “toot my own” but I lost 29.3 pounds in 28 days! Paul and the team have completely changed my life in ((just)) four weeks! I feel empowered and confident to continue on this journey and I have ways to go but I now see the end goal is possible and achievable!!! If I can do it I know anyone can :) Empowering Punch has improved my mental and physical health in more ways than one and I never thought I would ever admit to looking forward to a workout class but here I am and do! The fitness boxing classes keep me motivated with in person support and just enough push to keep going and give it everything I have!!! The nutrition education taught me so about myself and creating a healthy lifestyle that I will carry with me on my continued journey to being my best self!!!! The daily accountable (was something I needed) and inspired me to want more for myself and I truly feel so much better and happier!! I highly recommend EP to anyone that is “sick and tired of being sick and tired” which was exactly how I felt the day before I started the challenge. The staff and all the other EP clients truly create a positive, fun, supportive and inspiring environment! Thank you for changing my life and I look forward to conquering more goals at EP!"