TOP 10 Yoga and meditation for stress relief near me in New York

Welcome to Yoga and Fitness Evolution, your premier destination for holistic health and wellness in Lindenhurst, New York. Conveniently located at 817 South 6th Street, our facility offers a serene and welcoming environment where you can embark on your journey to a healthier, more balanced lifestyle. At Yoga and Fitness Evolution, we believe in nurturing both the body and mind. Our diverse range of classes caters to all fitness levels, from beginners to seasoned practitioners. Whether you're looking to deepen your yoga practice, boost your strength and flexibility, or simply unwind and relieve stress, our experienced instructors are here to guide and inspire you every step of the way.

Welcome to Solntse Hot Yoga and Barre, your premier destination for health and wellness in Wading River, New York. Conveniently located at 5768 New York 25A, our studio offers a serene and inviting atmosphere where you can escape the hustle and bustle of everyday life and focus on your personal well-being. At Solntse Hot Yoga and Barre, we specialize in providing a diverse range of classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our skilled and passionate instructors are dedicated to helping you achieve your fitness goals, whether it’s improving flexibility, building strength, or finding inner peace.

Welcome to The North Fork Yoga Shala, your serene escape for holistic wellness nestled in the heart of Long Island's North Fork. Since opening the first yoga studio in the area in April 2000, Claire Copersino and her team have been passionately committed to offering the community unparalleled yoga experiences. Our dedication to quality is reflected in our diverse range of yoga classes, workshops, and international retreats, all led by highly trained instructors who are masters of their craft. Our classes are held year-round in three stunning locations that beautifully capture the essence of the North Fork. Experience tranquility on the waterfront at Port of Egypt Marine in Southold, enjoy the airy and light-filled Parish Hall at Holy Trinity Church in Greenport, or immerse yourself in nature at Meadowlark Winery in Cutchogue. During the warmer months, join us at Sep’s Farm in East Marion, where we practice in a well-ventilated hoop house, or on the majestic rooftop of The Menhaden Hotel in Greenport.

Welcome to Yoga Shanti Sag Harbor, your serene sanctuary for health and wellness nestled in the heart of Sag Harbor, New York. Located at 32 Bridge Street, our studio offers a peaceful retreat where you can rejuvenate your body and mind. As a premier gym and health center, we specialize in a wide variety of yoga classes suitable for all skill levels, from beginners to advanced practitioners. At Yoga Shanti Sag Harbor, our experienced instructors are dedicated to guiding you on your personal journey to well-being. Our classes are designed to enhance flexibility, strength, and balance, while promoting relaxation and mindfulness. Whether you are seeking to deepen your practice or find a new way to unwind, our welcoming community is here to support you every step of the way.

Welcome to Talking Yoga, your serene sanctuary for holistic wellness located at 7 Trout Pond Road, Sag Harbor, New York. Nestled in the heart of the Hamptons, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Talking Yoga, we believe in the transformative power of yoga and meditation, providing a haven for individuals of all levels to explore their practice. Our experienced instructors are dedicated to guiding you through a variety of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, ensuring a personalized experience that aligns with your wellness goals. Whether you're a seasoned yogi or a beginner seeking to find balance, our welcoming community is here to support you on your journey.

Welcome to One Ocean Yoga, your serene sanctuary for health and wellness nestled in the heart of Bridgehampton, New York. At One Ocean Yoga, we believe in the transformative power of yoga to rejuvenate the mind, body, and spirit. Our tranquil studio offers a diverse range of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Step into our peaceful haven and immerse yourself in a holistic journey towards well-being. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, fostering a nurturing environment that encourages growth and self-discovery. Whether you are seeking to enhance your flexibility, build strength, or find inner peace, One Ocean Yoga is the perfect place to achieve your health goals.

Welcome to Hamptons Hot Yoga, your premier destination for wellness and rejuvenation in the heart of Bridgehampton, New York. Conveniently located at 2415 Montauk Highway, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Hamptons Hot Yoga, we specialize in providing a holistic approach to health and fitness through the practice of hot yoga. Our state-of-the-art facility is designed to create a serene and supportive environment for practitioners of all levels, from beginners to seasoned yogis. Our experienced instructors are dedicated to guiding you through a transformative journey that enhances flexibility, builds strength, and promotes overall well-being.

Welcome to Five Pillars Yoga Water Mill, your sanctuary for holistic health and wellness nestled in the heart of the Hamptons. Located at 720A Montauk Highway, Water Mill, New York, our studio offers a serene escape where you can rejuvenate your mind, body, and spirit. At Five Pillars Yoga, we are passionate about providing a welcoming environment for practitioners of all levels, from beginners to seasoned yogis. Our diverse schedule features a variety of classes including Vinyasa, Restorative, and Yin Yoga, designed to enhance flexibility, strength, and mindfulness. Our experienced and compassionate instructors are dedicated to guiding you on your personal wellness journey, ensuring you leave each session feeling refreshed and revitalized. In addition to our yoga classes, we offer special workshops, events, and private sessions tailored to meet your unique needs. Embrace the transformative power of yoga and become part of our vibrant community at Five Pillars Yoga Water Mill. Visit us today and discover a path to inner peace and physical well-being.

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.

Welcome to Jala Hot Yoga, your sanctuary for health and wellness located at 332 West Montauk Highway, Hampton Bays, New York. At Jala Hot Yoga, we believe in the transformative power of yoga to rejuvenate both body and mind. Our state-of-the-art facility offers a serene and welcoming environment where practitioners of all levels can explore the benefits of hot yoga. Whether you are a seasoned yogi or a beginner seeking to enhance your fitness journey, our experienced instructors are dedicated to guiding you through every step of your practice. Our classes are designed to promote flexibility, strength, and mindfulness, helping you achieve a balanced and healthy lifestyle.

Welcome to Vana Yoga, your serene sanctuary for health and wellness located at 490 Montauk Highway, Eastport, New York. Nestled in the heart of the beautiful Eastport community, Vana Yoga is more than just a gym—it's a holistic health experience designed to rejuvenate your body, mind, and spirit. At Vana Yoga, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our skilled and compassionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and enriching practice. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are crafted to meet your individual needs.

Welcome to Doza Yoga, your sanctuary for wellness and rejuvenation located at 10 Mitchell Road, Westhampton Beach, New York. At Doza Yoga, we are dedicated to fostering a harmonious balance between mind, body, and spirit through the transformative power of yoga. Our tranquil studio offers a welcoming environment for individuals of all ages and skill levels to explore and deepen their practice. Whether you are a seasoned yogi or new to the mat, our diverse range of classes and experienced instructors are here to guide you every step of the way. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to enhance your physical health, mental clarity, and emotional well-being.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Welcome to Hamptons Yoga Healing Arts, your serene sanctuary for wellness and rejuvenation located at 7 Jagger Lane, Westhampton, New York. Nestled in the heart of the Hamptons, our center is dedicated to promoting holistic health and well-being through the transformative power of yoga and healing arts. At Hamptons Yoga Healing Arts, we offer a diverse range of classes and services designed to cater to all levels, from beginners to seasoned practitioners. Our experienced instructors provide personalized guidance in various yoga styles, including Hatha, Vinyasa, and Yin, ensuring a nurturing environment where you can deepen your practice and enhance your physical and mental well-being.

Welcome to Yoga Shala Clinton, your serene sanctuary for health and wellness located in the heart of Clinton, New York. Nestled at 7 Kirkland Avenue, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. As a premier yoga and wellness center, we are dedicated to providing a holistic approach to fitness and personal growth. At Yoga Shala Clinton, we offer a variety of classes tailored to meet the needs of practitioners of all levels, from beginners to advanced yogis. Our experienced and passionate instructors guide you through each session, ensuring a safe and supportive environment where you can explore the transformative power of yoga.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.

Welcome to Body & Brain Yoga Tai Chi, your oasis of wellness located at 45-31 Bell Boulevard, Queens, New York. Nestled on the east side of Bell Blvd, our studio invites you to enter through the 1st door on the left corner of the building and find us on the 2nd floor. At Body & Brain Yoga Tai Chi, we offer a harmonious blend of Eastern practices, transcending traditional approaches to deliver a unique, integrated experience. Our classes, rooted in qigong, tai chi, and meditation, are designed to accommodate all fitness levels, ensuring everyone can benefit from our holistic approach to health and well-being.

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to Omoi Yoga LLC, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 89-15 Parsons Boulevard, our studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental well-being. At Omoi Yoga, we believe in the transformative power of yoga and its ability to harmonize the body, mind, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring that everyone can find a practice that suits their needs. Our experienced and passionate instructors are dedicated to guiding you on your journey to better health, offering personalized attention to help you achieve your wellness goals.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to Fly Creek Aerial Yoga, your serene sanctuary for health and wellness in the heart of Fly Creek, New York. Nestled at 276 Goose Street, our unique gym offers an invigorating blend of traditional yoga and aerial arts, providing a transformative experience for both body and mind. At Fly Creek Aerial Yoga, we believe in the power of movement and mindfulness to enhance overall well-being. Our skilled instructors guide you through a variety of classes designed for all fitness levels, ensuring a safe and supportive environment as you explore the art of aerial yoga. Whether you are a seasoned yogi or a curious beginner, you'll find a welcoming community and a peaceful space to grow, stretch, and rejuvenate. Join us at Fly Creek Aerial Yoga and elevate your fitness journey to new heights.

Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to Heathen Hill Yoga, your serene sanctuary for health and wellness nestled in the heart of Franklin, New York. Located at 810 Heathen Hill Road, our peaceful retreat offers a rejuvenating escape from the hustle and bustle of everyday life. Specializing in yoga and holistic health practices, we provide a tranquil environment where you can unwind, recharge, and reconnect with your inner self. At Heathen Hill Yoga, we believe in the transformative power of yoga to enhance physical well-being, promote mental clarity, and cultivate a harmonious lifestyle. Our experienced instructors guide you through a variety of classes suitable for all levels, ensuring a personalized and enriching experience. Whether you are a seasoned yogi or a beginner exploring the benefits of yoga, our welcoming community is here to support your journey.

Welcome to Ma Yoga Shakti International Mission Durga Mandir, a sacred sanctuary located at 114-41 Lefferts Boulevard, Queens, New York 11420, United States. As a revered Hindu temple and spiritual haven, we are dedicated to fostering the teachings of yoga, meditation, and spirituality for all who seek guidance. Founded by the esteemed H. H. Ma Yoga Shakti Saraswati, affectionately known as Mataji, our mission embodies her profound commitment to public service and advocacy for women's rights. Mataji's vision was to inspire individuals to integrate the four aspects of yoga—raja, bhakti, karma, and gyan—into their daily lives. Her legacy lives on through the global network of ashrams she established in India, the UK, and the US, including our location in New York. With deep devotion, unwavering determination, and constant spiritual practice, Mataji transformed countless lives, offering love and blessings to all who came to her.

Welcome to Meditation Area, a serene sanctuary located conveniently along Interstate 678 in the heart of Queens, New York. Our place of worship offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment for meditation, reflection, and spiritual growth. At Meditation Area, we believe in fostering a community where individuals from all walks of life can come together to explore mindfulness and inner peace. Our tranquil space is designed to support your spiritual journey, whether you are a seasoned practitioner or new to meditation. We offer a variety of meditation sessions, workshops, and events that cater to different levels of experience and spiritual interests. Our experienced guides are dedicated to helping you cultivate a deeper sense of awareness and connection to yourself and the world around you.

Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.

Shiri Greenberg is a reputable health institution located at 19 Skyline Drive in Hawthorne, New York, United States. Specializing in dental and medical care, the institution is known for providing top-notch services to patients in the area. With a team of skilled doctors and dentists, Shiri Greenberg is committed to ensuring the well-being and health of all its patients. Whether you are in need of a routine check-up or a specialized treatment, you can trust Shiri Greenberg to provide you with the best care possible. Visit them today for all your healthcare needs.

Located at 251 Market Street in Yonkers, New York, Little Buddha is a unique food institution that aims to redefine the traditional Hibachi experience. Our eclectic menus offer fresh and innovative sushi, mouth-watering Pan-Asian Fusion cuisine, and the fun and exciting Hibachi grill. Whether you're craving noodles, fried rice, sushi, rolls, or Hibachi, we have something for everyone. Our dishes are moderately priced, ensuring a prime dining experience without breaking the bank. Conveniently located at the Ridge Hill Mall in Westchester County, near I-87, Little Buddha is the perfect spot to enjoy a delicious meal with family and friends. Order online for delivery or carry out and experience the culinary delights of Little Buddha today.

OM is a unique institution located in New York City, offering a mix of spiritual significance and delicious food. Our restaurant, meal delivery, and food services are designed to provide a taste of India's diverse regional cuisines. Our Executive Chef Eric McCarthy expertly crafts dishes that bring out the classic and unexplored charms of India's various regions. Come and experience the essence of the Ultimate Consciousness through our flavorful dishes at 1531 York Avenue.