Talking Yoga

Welcome to Talking Yoga, your serene sanctuary for holistic wellness located at 7 Trout Pond Road, Sag Harbor, New York. Nestled in the heart of the Hamptons, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Talking Yoga, we believe in the transformative power of yoga and meditation, providing a haven for individuals of all levels to explore their practice.

Our experienced instructors are dedicated to guiding you through a variety of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, ensuring a personalized experience that aligns with your wellness goals. Whether you're a seasoned yogi or a beginner seeking to find balance, our welcoming community is here to support you on your journey.

In addition to our diverse class offerings, Talking Yoga also features specialized workshops and wellness events designed to deepen your practice and enhance your overall health. Our peaceful studio environment, surrounded by the natural beauty of Sag Harbor, provides the perfect backdrop for relaxation and rejuvenation.

Join us at Talking Yoga and embark on a path to greater health and harmony. Discover the power of mindful movement and become part of a vibrant community committed to living well. We look forward to welcoming you to our studio and supporting you in achieving a balanced, healthy lifestyle.