TOP 10 Yoga and meditation for stress relief near me in Newburgh, New York

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

Divine Counseling and Wellness is a holistic healing center located at 5020 Route 9W in Newburgh, New York. Our dedicated team of counselors and wellness professionals offer a range of services to support your mental, emotional, and physical well-being. From individual counseling and therapy sessions to yoga classes and nutrition consultations, we are committed to helping you achieve balance and harmony in all aspects of your life. Visit us today and start your journey towards a healthier, happier you.

Zen Martial Arts is a premier health institution located at 321 South William Street in Newburgh, New York. We offer a variety of martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students of all levels improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Zen Martial Arts is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and discover the transformative power of martial arts training.

Rising Lotus Wellness is a premier health institution located at 5020 Route 9W in Newburgh, New York. Our dedicated team of professionals is committed to providing top-quality holistic health services to help you achieve optimal well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a wide range of services to support your physical, mental, and emotional health. Visit Rising Lotus Wellness today and take the first step towards a healthier, happier you.