Yoga and meditation for stress relief near me in Bronx, New York

Sweet Water Dance & Yoga is a vibrant and welcoming gym and health institution located in the heart of New York City. Our mission is to provide a space for individuals to cultivate mind-body wellness through a variety of dance and yoga classes. Our experienced instructors offer a range of classes for all levels, from beginners to advanced practitioners. With a focus on holistic health and wellness, Sweet Water Dance & Yoga is dedicated to helping our members achieve their fitness goals and find balance in their lives. Come join us at 810 Gerard Avenue for a transformative experience that will leave you feeling rejuvenated and empowered.

Our institution, located at 2843 East 195th Street in New York, offers a serene and welcoming space for women to explore the healing arts of Reiki, yoga, and massage. Our experienced practitioners provide personalized sessions and classes that cater to the unique needs of each individual. Whether you are looking to relax, relieve stress, or improve your overall well-being, our health-focused school is dedicated to helping you achieve your goals. Join us at our peaceful oasis and discover the transformative power of holistic healing.

Welcome to Hot Yoga Journeys, your sanctuary for health and wellness located at 307 McLean Avenue, Yonkers, New York. Our gym is more than just a place to practice yoga; it's a vibrant community dedicated to fostering a safe and nurturing environment for personal growth and self-discovery. Inspired by the timeless wisdom of B.K.S. Iyengar, we believe that "Yoga is a light which once lit will never dim, the better your practice, the brighter your flame." At Hot Yoga Journeys, we offer a variety of classes designed for all ages and experience levels, including Hot Vinyasa and Hot Yoga. Whether you're a seasoned yogi or a curious beginner, our experienced instructors are here to guide you on your journey to enlightenment and happiness. Our philosophy, "Inhale the future. Exhale the past," encourages you to leave behind what no longer serves you and embrace the path ahead.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to The Pearl Pilates & Yoga, your sanctuary for health and well-being located at 319 City Island Avenue in the heart of The Bronx, New York. Our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental wellness. At The Pearl Pilates & Yoga, we believe in nurturing the body, mind, and spirit through our diverse range of classes designed for all fitness levels. Whether you're a beginner looking to explore the transformative power of Pilates and yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness located at 1805 Williamsbridge Road, The Bronx, New York. We go beyond traditional fitness practices by offering an integrated approach that combines elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to be adaptable for all fitness levels, ensuring everyone can benefit from our programs. Join our signature Body & Brain Yoga Class to stretch, breathe, and center yourself. Perfect for all abilities and experience levels, this class will enhance your flexibility and relaxation while providing an energy boost. Whether you're starting your day or winding down in the evening, our yoga class delivers comprehensive mind-body training for overall wellness.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Jessica Sessions is a reputable doctor's office located at 754 East 151st Street in New York, United States. Specializing in providing top-notch healthcare services, Jessica Sessions offers a wide range of medical treatments and services to ensure the well-being of their patients. With a team of experienced and compassionate healthcare professionals, this institution is dedicated to providing high-quality care and personalized treatment plans for all individuals. Whether you are in need of a routine check-up or specialized medical attention, Jessica Sessions is committed to helping you achieve and maintain optimal health.

Body Mind Wellness Acupuncture PC is a holistic health institution located at 444 West 259th Street in New York, United States. Our team of experienced acupuncturists and wellness experts are dedicated to promoting physical, mental, and emotional well-being through the ancient practice of acupuncture. We offer personalized treatment plans to address a wide range of health concerns and strive to help our clients achieve optimal wellness in both body and mind. Visit us today to experience the transformative power of acupuncture and start your journey towards a healthier, happier life.

Complexions Of City Island is a premier health institution located at 403 City Island Avenue in New York, United States. With a focus on providing top-notch health services, the institution offers a wide range of treatments and therapies to promote overall well-being. From skincare and massages to holistic healing practices, Complexions Of City Island is dedicated to helping clients achieve optimal health and wellness. The experienced staff and tranquil atmosphere make it the perfect place to relax, rejuvenate, and take care of your mind, body, and spirit.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

Begin To Know The Way is a health institution located in the heart of New York City, United States. Our mission is to guide individuals on their journey to better health and wellness. We offer a range of services, including counseling, therapy, and alternative healing methods to help our clients achieve optimal well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each individual that walks through our doors. Visit us at 337 East 149th Street and begin your journey to a healthier, happier life today.

MICHAEL JAY ZINAMAN is a reputable doctor's office located at 3424 Kossuth Avenue in New York, United States. Specializing in health and wellness, Dr. Zinaman provides top-quality medical care and personalized treatment plans for patients of all ages. With a focus on preventive care and holistic healing, the institution offers a wide range of services to promote overall well-being. Patients can expect compassionate care, thorough evaluations, and effective solutions to their health concerns at MICHAEL JAY ZINAMAN.

Zapata Wendy DO is a reputable healthcare institution located at 2432 Grand Concourse in New York, United States. Specializing in providing comprehensive medical care, Dr. Zapata and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized treatment plans and compassionate care, Zapata Wendy DO is committed to delivering high-quality healthcare services to individuals of all ages. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, you can trust the experienced professionals at Zapata Wendy DO to provide expert care in a warm and welcoming environment.

Welcome to SenaToutSpa, your serene sanctuary in the heart of The Bronx, New York. Nestled at 103, The Bronx, New York 10471, SenaToutSpa offers a tranquil escape from the hustle and bustle of city life. Our spa is dedicated to providing a rejuvenating experience for both your body and mind, ensuring you leave feeling refreshed and revitalized. At SenaToutSpa, we offer a wide range of luxurious treatments designed to cater to your every need. From soothing massages and invigorating facials to relaxing body treatments and holistic therapies, our skilled therapists are committed to delivering the highest level of personalized care. Each service is tailored to meet your unique preferences, utilizing premium products and techniques to enhance your wellbeing.

Welcome to Velez Spa Center, your sanctuary of relaxation and rejuvenation nestled in the heart of The Bronx. Located at 226 West 242nd Street, New York, our spa offers a serene escape from the hustle and bustle of everyday life. At Velez Spa Center, we are dedicated to providing an unparalleled spa experience with a wide range of services designed to soothe the body, mind, and soul. Our skilled therapists are committed to delivering personalized treatments that cater to your unique needs. Whether you're seeking a therapeutic massage, a revitalizing facial, or a luxurious body treatment, we ensure each visit leaves you feeling refreshed and renewed. Our tranquil environment, combined with our expert care, creates the perfect setting for relaxation and self-care.

Welcome to The Whole You Spa, your sanctuary for holistic health and rejuvenation, conveniently located at 3765 Riverdale Avenue in The Bronx, New York. At The Whole You Spa, we believe in nurturing the mind, body, and spirit to achieve overall well-being. Our serene oasis offers a comprehensive range of services designed to promote relaxation, healing, and vitality. Step into our tranquil environment and experience our personalized treatments, including therapeutic massages, revitalizing facials, and restorative body therapies. Our skilled practitioners are dedicated to providing you with the highest quality care, ensuring that each visit leaves you feeling refreshed and balanced.

Welcome to Stush Body Bar, your serene oasis nestled in the heart of The Bronx at 3830 White Plains Road, New York. Our spa is dedicated to providing a rejuvenating experience that transcends the ordinary, offering a sanctuary where relaxation and wellness meet. At Stush Body Bar, we believe in the power of self-care and the importance of nurturing both body and mind. Our skilled therapists are committed to delivering personalized services that cater to your unique needs, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Massage Chair, your premier spa destination located at 200 Baychester Avenue, The Bronx, New York. At Massage Chair, we are dedicated to providing you with a tranquil escape from the hustle and bustle of everyday life. Our state-of-the-art massage chairs are designed to deliver the ultimate relaxation experience, allowing you to unwind and rejuvenate in a serene environment. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some well-deserved pampering, our spa offers a variety of massage options tailored to your needs. Our friendly and knowledgeable staff are committed to ensuring you feel comfortable and revitalized after each visit.

Welcome to Mint Dreams Spa, your serene sanctuary located in the heart of The Bronx at 984 Morris Park Avenue, New York. At Mint Dreams Spa, we believe in the power of relaxation and rejuvenation. Our tranquil environment and expert staff are dedicated to providing you with an exceptional spa experience that revitalizes your body, mind, and spirit. Indulge in our wide range of luxurious treatments designed to melt away stress and promote wellness. From soothing massages and invigorating facials to holistic body therapies and refreshing beauty treatments, each service is tailored to meet your unique needs. Our skilled therapists use only the finest natural products, ensuring that you receive the highest quality care.

Welcome to The Keylin Experience Spa, your urban oasis located in the heart of The Bronx at 15 Canal Place, New York. At The Keylin Experience, we believe in the transformative power of relaxation and rejuvenation. Our spa is dedicated to providing a serene escape from the hustle and bustle of city life, offering a range of luxurious treatments designed to nourish your body, mind, and spirit. Indulge in our signature massages, revitalizing facials, and holistic wellness therapies, all delivered by our team of skilled and compassionate professionals. Whether you're seeking a moment of tranquility or a complete wellness journey, our personalized services cater to your unique needs, ensuring an unparalleled spa experience.

Welcome to Touch of Bella, your tranquil oasis in the heart of The Bronx, New York. Nestled at 15 Canal Place, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life. At Touch of Bella, we believe in the transformative power of relaxation and self-care, offering a wide range of luxurious treatments designed to rejuvenate your mind, body, and spirit. Our skilled team of professionals is committed to delivering personalized services tailored to meet your unique needs. Whether you're indulging in a soothing massage, revitalizing facial, or any of our other specialized treatments, you'll experience the perfect blend of expertise and relaxation.

Welcome to Fitt 4 Life Training Studio, your premier health and fitness destination located in the heart of The Bronx at 2861 Bruckner Boulevard, New York. At Fitt 4 Life, we are dedicated to helping you achieve your wellness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of individuals at all fitness levels. Whether you're looking to lose weight, build strength, or improve your overall health, our team of experienced trainers is here to guide and motivate you every step of the way. Join us at Fitt 4 Life Training Studio and take the first step towards a healthier, happier you.