The One Yoga 37-25 Main Street, Queens, NY 11354
About the Business
Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind.
At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.
Beyond our regular classes, we host specialized workshops and wellness events, providing opportunities for deeper exploration and personal growth. Our studio is equipped with state-of-the-art facilities, ensuring a comfortable and rejuvenating experience for all our members.
Join us at The One Yoga to cultivate balance, enhance your health, and connect with a vibrant community of like-minded individuals. Discover the power of yoga as a path to a healthier, more harmonious life. Visit us today and step into a world of tranquility and transformation.
Photos
Location & Phone number
37-25 Main Street, Queens, New York 11354, United States
Hours open
Monday:
8:00 AM - 8:00 PM
Tuesday:
8:00 AM - 8:00 PM
Wednesday:
8:00 AM - 8:00 PM
Thursday:
8:00 AM - 8:00 PM
Friday:
8:00 AM - 8:00 PM
Saturday:
8:00 AM - 8:00 PM
Sunday:
8:00 AM - 8:00 PM
Reviews
"Attending The One Yoga has been transformative. The instructors are knowledgeable and passionate, providing a comprehensive learning experience that blends theory with practice seamlessly. The supportive environment fosters personal growth and development, making it ideal for both aspiring teachers and dedicated practitioners. Highly recommended for anyone seeking a profound journey into the art and science of yoga AT THE ONE YOGA."
"Took my first yoga class here last Sunday and it was the best class I ever had. The instructor was attentive and very patient, and the class left me more energized and fulfilled"
"I recently took a private yoga class with Janice, and it was amazing! I felt more relaxed. Janice is a fantastic instructor, and I highly recommend her for private classes!"
"I tried an aerial hoop class here and I absolutely love the aerial hoop classes at this studio! The instructors are incredibly talented and patient, guiding us through each move with precision and encouragement. Despite being a beginner, I felt supported and empowered to try new tricks and poses. The atmosphere is fun and welcoming, and the small class size ensures personalized attention. Each session leaves me feeling stronger, more flexible, and filled with a sense of accomplishment. If you're looking for a unique and exhilarating workout, I highly recommend trying the aerial hoop classes here. You won't be disappointed!"
"I've found my experience at The One Yoga studio to be truly enjoyable. The serene environment creates a relaxing atmosphere, complemented by the professionalism of the instructors who are not only nice but also highly skilled. The community at the studio is incredibly welcoming and friendly, making each visit a delightful and positive experience. I highly recommend this studio for anyone seeking a blend of tranquility, expertise, and warm camaraderie in their yoga practice."
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