TOP 10 Yoga and meditation for stress relief near me in Bedford Hills, New York

Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.