Yoga and meditation for stress relief near me in Melville, New York

Welcome to Kelly Om Pilates and Wellness, your sanctuary for health and vitality located at 1 Schwab Road, Melville, New York. Our mission is to empower individuals on their wellness journey through personalized Pilates sessions and holistic health practices. At Kelly Om, we believe in nurturing both the body and mind, offering a serene environment where you can strengthen, stretch, and rejuvenate. Our experienced instructors provide tailored programs that cater to all fitness levels, ensuring each session supports your unique goals. Whether you're seeking to enhance your physical fitness, improve flexibility, or achieve a balanced lifestyle, Kelly Om Pilates and Wellness is here to guide you every step of the way. Join us in Melville and discover a harmonious path to well-being.

Welcome to Cosmo MD Spa, your premier destination for rejuvenation and relaxation in Melville, New York. Nestled at 1 Arrowwood Lane, our spa offers a serene escape from the hustle and bustle of everyday life, providing a tranquil environment where you can unwind and restore your well-being. At Cosmo MD Spa, we specialize in a wide range of health and spa services designed to cater to your individual needs. Our team of experienced professionals is dedicated to providing personalized care, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking a therapeutic massage, a revitalizing facial, or a comprehensive wellness treatment, we have the perfect solution for you.