TOP 10 Self defense classes in New York City, New York

Valor Training Group is a premier health institution located at 38 Dakin Street in Mumford, New York. We offer top-notch training programs designed to help individuals achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each student reaches their full potential. Whether you are looking to improve your physical fitness, lose weight, or enhance your overall well-being, Valor Training Group is committed to helping you succeed. Join us today and take the first step towards a healthier, happier you.

The Golden Dragon Dojo is a health institution located at 57 1/2 Lake Street in Le Roy, New York. This dojo specializes in traditional martial arts training, focusing on physical fitness, mental discipline, and self-defense techniques. The instructors at The Golden Dragon Dojo are highly skilled and experienced in various martial arts styles, providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself mentally and physically, The Golden Dragon Dojo is the perfect place to achieve your goals. Join us today and unleash your inner warrior!

Strike Back Martial Arts is a premier health institution located at 170 Main Street in Dansville, New York. Our expert instructors offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, Strike Back Martial Arts is the perfect place for you. Join us and unleash your full potential in a supportive and empowering environment.

Tatsu DO Karate-Sunrise Dojo is a premier health institution located at 366 Center Street in Caledonia, New York, United States. Our dojo offers traditional karate training focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Tatsu DO Karate-Sunrise Dojo and start your journey towards improved health and well-being today!

Hilton Kyokushin Karate is a renowned martial arts institution located at 9 South Avenue in Hilton, New York, United States. Specializing in the traditional Japanese martial art of Kyokushin Karate, this institution offers top-notch training in a welcoming and supportive environment. With a focus on physical fitness, mental discipline, and self-defense techniques, Hilton Kyokushin Karate is the perfect place for individuals of all ages and skill levels to improve their overall health and well-being. Join us today and experience the benefits of training at Hilton Kyokushin Karate.

The Fighting Arts Training Center is a premier health institution located at 24 South Main Street in Churchville, New York, United States. Our center offers a wide range of martial arts and self-defense classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, our center provides a welcoming and supportive environment for all. Join us at the Fighting Arts Training Center and start your journey to a healthier, stronger you today.

The Family Martial Arts Center is a premier health institution located at 355 Central Avenue in Fredonia, New York. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and family-friendly environment, helping students achieve their fitness goals and improve their overall well-being. Join us at The Family Martial Arts Center and start your journey towards a healthier and more confident you!

KIM-HAN Martial Arts is a premier health institution located at 50 West Main Street in Fredonia, New York. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-confidence. Join us at KIM-HAN Martial Arts and unleash your full potential!

Karate Connection is a premier health institution located at 168 Cushing Street in Fredonia, New York. We specialize in providing top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Karate Connection offers a welcoming and supportive environment for growth and development. Join us today and experience the many benefits of training at our renowned institution.

B.D.K. Martial Arts LLC is a premier health institution located at 214 East Main Street in Falconer, New York, United States. Specializing in martial arts training, our experienced instructors provide top-notch classes for students of all ages and skill levels. Our facility offers a safe and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Join us at B.D.K. Martial Arts LLC and start your journey towards a healthier and more confident you.

Rocky's Family Karate & Fitness is a health institution located at 1385 Kiantone Road in Jamestown, New York, United States. Our American Freestyle system focuses on Forms (Kata), Sparring, and Self-Defense, both practical and sport. We follow a 10 rank belt system, starting with the white belt for new students. Students with previous experience are encouraged to wear their current belt rank. To advance to the next rank, students must demonstrate all required skills. In addition to karate, we offer Women's Kickboxing & Strength Classes for those looking to get in shape and learn proper kicking and punching techniques. Whether you're a beginner or experienced martial artist, Rocky's Family Karate & Fitness has something for everyone.

KEMPO KARATE DOJO is a martial arts institution located at 303 Main Street in Little Valley, New York, United States. Our dojo focuses on teaching traditional Kempo Karate techniques and values to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at KEMPO KARATE DOJO to improve your health, confidence, and overall well-being through the practice of martial arts.

The International Hosinsul Federation is a health institution located at 80 North 4th Street in Allegany, New York, United States. This institution specializes in traditional Korean martial arts and self-defense techniques, promoting physical fitness, mental discipline, and overall well-being. With expert instructors and a supportive community, the International Hosinsul Federation offers a unique and effective approach to improving both physical and mental health. Join us today and start your journey towards a healthier and more confident you.

Manny's Old School Boxing Gym is a renowned fitness institution located at 10 Market Street in Ellenville, New York. This gym specializes in traditional boxing training methods, offering a unique and challenging workout experience for individuals of all fitness levels. With a focus on health and wellness, Manny's Old School Boxing Gym provides a supportive and motivating environment for members to reach their fitness goals. Join us today and experience the thrill of a classic boxing workout in a welcoming and inclusive setting.

Moo Duk Kwan is a health institution located at 170 Canal Street in Ellenville, New York, United States. The institution is also known as the World Moo Duk Kwan Administrative Offices and is located at 20 Millburn Ave in Springfield, New Jersey. Moo Duk Kwan is a registered trademark and is recognized for its commitment to promoting health and wellness through traditional martial arts training. The institution offers classes in Soo Bahk Do, a martial art that focuses on self-defense, discipline, and physical fitness. The official Soo Bahk Do logo is also a registered trademark of the World Moo Duk Kwan. Join Moo Duk Kwan today to experience the benefits of martial arts training for your mind, body, and spirit.

SRC Training Center is a top-notch institution located at 1662 New York 300, Newburgh, New York, United States. Our 5 Hour Pre-Licensing Zoom Class on Wednesday 4/17/2024 from 5pm - 10pm is just one example of the high-quality training we offer. Our instructors are highly trained and experienced, ensuring that you receive the best possible learning experience. Whether you're preparing for your driving test or looking to improve your firearm skills, our instructors have you covered with over a decade of experience in driver safety and firearm training. Safety is our top priority, and we take it seriously by using safe and reliable vehicles for driving lessons and promoting safety and awareness in our firearm classes. We offer flexible scheduling options to accommodate your busy schedule, with lessons available on weekdays, weekends, and evenings. Our goal is to provide excellent customer service to our students, so feel free to reach out with any questions you may have about our programs or scheduling options. Don't wait, book your class now and reserve your spot at SRC Training Center!

Iron Guard BJJ & Kung Fu is a premier martial arts institution located at 65 Main Street in Pine Bush, New York. Our motto, "Iron sharpens iron, so one person sharpens another" from Proverbs 27:17, reflects our commitment to helping students grow and improve through the practice of Brazilian Jiu-Jitsu and Kung Fu. Sensei Tom, with over 30 years of martial arts experience, leads our team. He holds a third-degree black belt in Tae Kwon Do, has trained in various styles of Kung Fu, and is a certified second-degree black belt in Brazilian Jiu-Jitsu by the International Brazilian Jiu Jitsu Federation. Sensei Tom's expertise and passion for martial arts make him an exceptional instructor for students of all levels.

Art of Peace Aikido Dojo is a health-focused institution located at 3410 Cooper Street in Stone Ridge, New York, United States. Our practice is based on the teachings of Morihei Ueshiba, the founder of Aikido, who emphasized peaceful conflict resolution through blending with an attacker's energy. At our Dojo, we learn to step away from direct attacks, neutralize brute force, and protect ourselves while maintaining balance and awareness. Aikido promotes physical, mental, and spiritual well-being through circular movements, throws, and joint locks. Our practice is non-competitive and can be enjoyed by individuals of all ages, sizes, and genders.

Malandros Brazilian Jiu Jitsu is a premier health institution located at 19 Osprey Lane in Gardiner, New York, United States. Our skilled instructors are dedicated to teaching the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness level or an experienced practitioner wanting to enhance your skills, Malandros Brazilian Jiu Jitsu offers a welcoming and supportive environment for all levels of experience. Join us and discover the physical and mental benefits of training in this dynamic martial art.

Fighting Spirit Karate & Fitness is a premier gym and health institution located at 19 Osprey Lane in Gardiner, New York, United States. Our facility offers top-notch karate classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and empowering environment for our members to improve their physical strength, flexibility, and overall well-being. Whether you're looking to learn self-defense techniques, build muscle, or simply stay active, Fighting Spirit Karate & Fitness is the perfect place for you to unleash your inner warrior and transform your body and mind.

Still Mind Aikido Westchester NY is a premier martial arts institution located in Scarsdale, New York. Our dedicated team of instructors offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and mental discipline. Whether you are a beginner or an experienced practitioner, our gym provides a welcoming and supportive environment for all levels of students. Join us at 398 South Central Avenue and experience the physical and mental benefits of Aikido training.

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

The Shaolin Temple Overseas Headquarters in East Northport, New York, is a renowned institution dedicated to promoting health and wellness through the ancient practices of Shaolin Kung Fu and Qi Gong. As a school, it offers a range of classes and workshops for students of all ages and skill levels, taught by experienced instructors who have trained at the original Shaolin Temple in China. Whether you are looking to improve your physical fitness, mental focus, or spiritual well-being, the Shaolin Temple Overseas Headquarters provides a supportive and welcoming environment for individuals seeking to cultivate their mind, body, and spirit.

Smithtown Karate Academy is a premier martial arts institution located in Smithtown, New York. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Smithtown Karate Academy has a program for you. Join us at our convenient location on Middle Country Road and start your journey to a healthier, more confident you.

Tozai Sword School, located at 86 Terry Road, Smithtown, New York, is a renowned institution specializing in the ancient martial art of Iaido. Run by the experienced instructor Art McConnell, who has been training in Japanese and Chinese martial arts since the 1960s, the school offers a unique blend of tradition, respect, and discipline. With a focus on the attributes of spirit, gratitude, loyalty, and patience, Tozai Sword School provides a comprehensive training program for students of all ages and skill levels. The main school, Tozai Sword School At Empire State Dojo, is located at 33 Main St., Smithtown, NY 11787. Here, students have the opportunity to learn various forms of Japanese sword techniques, from Shohato to combined spirit forms drawn from five Ryu, for both self-practice and competition. Sensei McConnell's dedication to preserving the art of Iaido is evident in his teachings and the success of his students, many of whom have achieved black belt status under his guidance.

Glory Martial Arts Center is a premier gym and health institution located at 268 Bay Ridge Avenue in New York, United States. Known as Brooklyn & Staten Island's Best Martial Arts school, we offer a transformative experience for kids and adults alike. Our classes are designed to instill discipline, focus, and fitness in a fun and engaging way. Whether you're looking to enroll your child in Kids Brazilian Jiu Jitsu or Muay Thai Kickboxing, or seeking adult classes in Brazilian Jiu Jitsu or Muay Thai Kickboxing, we have something for everyone. We also offer Women's only Martial Arts classes for those looking for a supportive and empowering environment.

Warren Levi Martial Arts & Fitness is a premier gym and health institution located in Cedarhurst, New York. Offering a wide range of martial arts classes, fitness programs, and self-defense training, Warren Levi is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Warren Levi Martial Arts & Fitness has something for everyone. Come visit us at 136 Washington Avenue and start your journey to a healthier, happier you today.

Emerson Souza Brazilian Jiu Jitsu, located at 2420 Grand Avenue in Baldwin, New York, is not just a gym or school - it is a community. Join our academy and become part of a family atmosphere where you can learn Jiu Jitsu from a World Champion. Brazilian Jiu Jitsu has gained immense popularity for its practicality in self defense and its use in Mixed Martial Arts. At Emerson Souza Brazilian Jiu Jitsu, you will learn from the best. Our programs cater to all levels, so whether you are a beginner or experienced practitioner, there is a class suitable for your needs. Visit our academy and speak with our program director to learn more about our offerings.

Kyodai Karate Do is a renowned martial arts institution located in New York, United States. Specializing in the practice of traditional Karate, Kyodai Karate Do offers a unique blend of physical fitness, mental discipline, and self-defense skills. With a focus on promoting health and well-being, students of all ages and skill levels can benefit from the structured classes and experienced instructors at Kyodai Karate Do. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate a strong sense of discipline and focus, Kyodai Karate Do is the perfect place to achieve your goals. Join us today and embark on a journey of self-improvement and empowerment through the practice of Karate.

GoForIt Martial Arts is a premier health and wellness institution located at 150-13 Cross Bay Boulevard in New York, United States. Our school offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, GoForIt Martial Arts is dedicated to helping you achieve your goals and reach your full potential. Join us today and unleash your inner warrior!