The 30 Best Self defense classes in New York City, New York

Power MMA Krav Maga is a top-notch health institution located at 1621 U.S. 202 in Pomona, New York. Specializing in the dynamic martial art of Krav Maga, this facility offers a comprehensive fitness program that combines self-defense techniques with intense workouts to help individuals build strength, agility, and confidence. With experienced instructors and state-of-the-art facilities, Power MMA Krav Maga provides a safe and supportive environment for individuals of all fitness levels to reach their health and wellness goals. Whether you are looking to learn self-defense, improve your physical fitness, or simply challenge yourself in a new way, Power MMA Krav Maga is the perfect place to train and transform your body and mind.

Staten Island Fencing Center is a premier fencing institution located at 19 4 Street in New York, United States. We offer top-notch fencing instruction for all ages and skill levels, from beginners to advanced competitors. Our experienced coaches provide personalized training in a supportive and encouraging environment. Whether you're looking to learn the basics of fencing or sharpen your skills for competition, Staten Island Fencing Center is the place for you. Join us and experience the thrill of this elegant and strategic sport.

Chung Ma's Tak Kwon Do is a premier health institution located at 7 Lupi Court in Mahopac, New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, our experienced instructors offer top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you're a beginner looking to improve your overall health and well-being or an experienced practitioner seeking to enhance your skills, Chung Ma's Tak Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Martial Arts Unlimited is a premier health institution located at 2 Old Tomahawk Street in Yorktown Heights, New York. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new skill, Martial Arts Unlimited is the perfect place for you. Join us today and unleash your full potential!

Evolution Grappling Academy in Fishkill is a premier health institution located at 1545 New York 52 in Fishkill, New York. Our academy offers top-notch training in grappling techniques, designed to help individuals improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your journey in martial arts or an experienced practitioner seeking to enhance your skills, Evolution Grappling Academy provides a supportive and challenging environment for all levels. Join us today and unlock your full potential!

Codella Brazilian Jiu Jitsu Academy is a premier martial arts institution located in New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense skills, or compete in tournaments, Codella Brazilian Jiu Jitsu Academy is the place for you. Visit us at 3755 Victory Boulevard and experience the benefits of training at our renowned academy.

Island Martial Arts is a premier health institution located at 3800 Richmond Avenue in New York, United States. Our facility offers a wide range of martial arts classes for all ages and fitness levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to take your skills to the next level, Island Martial Arts has a program for you. Join us today and start your journey towards a healthier, stronger you.

Black Belt America is a premier health institution located at 2025 Richmond Avenue in New York, United States. Specializing in martial arts and fitness training, Black Belt America offers a wide range of programs for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students achieve their fitness goals, improve self-defense skills, and build confidence. Join us at Black Belt America and experience the benefits of a healthy and active lifestyle.

Renzo Gracie Staten Island is a premier health institution located at 4349 Hylan Boulevard in New York, United States. As part of the renowned Renzo Gracie Academy network, this facility offers top-notch fitness and martial arts training for individuals of all ages and skill levels. With world-class instructors and a state-of-the-art facility, Renzo Gracie Staten Island provides a supportive and motivating environment for those looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner or an experienced athlete, this institution is dedicated to helping you reach your health and wellness goals.

Sambo & Judo School is a premier health institution located at 609 Midland Avenue in New York, United States. Our school offers expert training in the martial arts of Sambo and Judo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Sambo & Judo School to improve your strength, agility, and overall well-being in a supportive and motivating environment.

Spartak Sports Club offers top-notch training in both Karate and Judo at their location on 99th Street in New York City. As a health-focused institution, Spartak Sports Club prioritizes physical fitness and mental well-being through the practice of these traditional martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, Spartak Sports Club provides a welcoming and supportive environment for all levels of students. Join today and start your journey to a healthier and more confident you!

DeMarco's Boxing & Fitness is a premier gym located at 140 Main Street in the heart of New York City. With a focus on boxing and overall fitness, our institution offers a wide range of classes and training programs to help you achieve your health and wellness goals. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to support and motivate you every step of the way. Come join our community and experience the benefits of DeMarco's Boxing & Fitness today!

Dancer's Den NYC is a premier dance institution located at 140 Main Street in New York City, United States. Offering a wide range of dance classes for all ages and skill levels, Dancer's Den NYC is dedicated to providing a supportive and inspiring environment for dancers to learn and grow. With experienced instructors and state-of-the-art facilities, dancers can explore various dance styles including ballet, jazz, hip hop, contemporary, and more. Whether you're a beginner looking to try something new or a seasoned dancer honing your skills, Dancer's Den NYC is the perfect place to unleash your passion for dance. Join us today and let your inner dancer shine!

Mormando Martial Arts System is a premier health institution located at 268 Watchogue Road in New York, United States. We offer a comprehensive martial arts program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at Mormando Martial Arts System and embark on a journey to better health and self-improvement.

CKO Kickboxing Great Kills is a premier gym located at 4255 Amboy Road in New York, United States. This institution offers high-intensity kickboxing classes that are designed to help individuals improve their fitness levels, build strength, and increase endurance. With a focus on providing a fun and challenging workout experience, CKO Kickboxing Great Kills is the perfect place for anyone looking to take their fitness routine to the next level. Whether you are a beginner or an experienced athlete, the knowledgeable instructors at CKO Kickboxing Great Kills are dedicated to helping you achieve your fitness goals.

Golden Fleece Karate Club is a premier martial arts institution located at 3048 Brighton 1st Street in New York, United States. Our club offers top-notch karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. With a focus on discipline, respect, and self-improvement, Golden Fleece Karate Club provides a supportive and empowering environment for individuals to learn and grow. Join us today and start your journey towards mastering the art of karate.

Capoeira Arts Dance is a vibrant institution located in the heart of New York City, dedicated to promoting the art of capoeira through dance and movement. Our school offers classes for all levels, from beginners to advanced practitioners, taught by experienced instructors who are passionate about sharing the rich cultural heritage of capoeira. At Capoeira Arts Dance, we believe in the power of movement as a form of expression and self-care. Our classes not only provide a great workout but also foster a sense of community and connection among our students. Whether you are looking to improve your physical fitness, learn a new skill, or simply have fun, our school welcomes you with open arms.

ANDY'S DANCE & ART CENTER is a vibrant and dynamic institution located at 7607 18th Avenue in New York, United States. We offer a wide range of dance and art classes for all ages and skill levels, including ballet, hip hop, contemporary, painting, drawing, and more. Our experienced instructors are passionate about helping students discover and develop their talents in a supportive and encouraging environment. Whether you are a beginner looking to explore a new hobby or an experienced artist seeking to refine your skills, ANDY'S DANCE & ART CENTER is the perfect place for you to unleash your creativity and express yourself through movement and art. Join us today and let your passion for dance and art flourish!

Sweet Science is a trendy bar and restaurant located at 135 Graham Avenue in New York City. Known for its delicious food and creative cocktails, this institution offers a unique dining experience in the heart of Brooklyn. With a cozy and inviting atmosphere, Sweet Science is the perfect place to enjoy a night out with friends or a romantic date. Whether you're looking for a casual meal or a night of dancing, Sweet Science has something for everyone. Come visit us and see why we're one of the most popular spots in town!

5 Alarm Arms is a premier firearms store located at 328 Richardson Road in Parish, New York. We offer a wide selection of firearms, ammunition, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect firearm for your needs. Whether you are a seasoned gun owner or new to the world of firearms, 5 Alarm Arms is the place to go for all your shooting needs. Visit us today and see why we are the go-to destination for firearms enthusiasts in the New York area.

Ryujin is a popular Japanese restaurant located at 513 Grand Street in New York, United States. Known for its authentic and delicious cuisine, Ryujin offers a wide variety of traditional Japanese dishes such as sushi, ramen, and bento boxes. With a cozy and inviting atmosphere, this restaurant is the perfect place to enjoy a flavorful meal with friends and family. Whether you're craving fresh sashimi or hearty noodles, Ryujin is sure to satisfy your Japanese food cravings. Visit us today and experience the taste of Japan in the heart of New York City.

Rich Burger's Karate School is a renowned institution located in Oswego, New York. Our school focuses on promoting physical and mental well-being through the practice of traditional karate techniques. With a team of experienced instructors, students are guided through rigorous training sessions that not only improve their physical fitness but also instill discipline and focus. Whether you are a beginner or an experienced martial artist, our school welcomes individuals of all ages and skill levels. Join us at 72 West 2nd Street and embark on a journey towards a healthier and more confident you.

Tae Kwon Do Training Center LLC is a premier health institution located at 215 Washington Street in Watertown, New York, United States. Our center offers top-notch training in the martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them reach their full potential in a positive and supportive environment. Join us at Tae Kwon Do Training Center LLC and start your journey towards improved health and well-being today!

American Top Team Watertown is a leading MMA training facility located in Watertown, New York. Our location at 1291 Faichney Drive offers a variety of classes in mixed martial arts, boxing, Brazilian Jiu-Jitsu, Muay-Thai, and more for individuals of all ages and skill levels. Our experienced coaches provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an experienced fighter looking to hone your skills, American Top Team Watertown has something for everyone. Come join us and take your training to the next level!

Tehonica's Taekwondo & Hapkido is a premier health institution located at 210 Court Street in Watertown, New York, United States. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo and Hapkido. Whether you are a beginner or an advanced student, our classes cater to all skill levels and ages. Join us today and start your journey towards a healthier and more confident you!

Sunset Tae Kwon Do is a martial arts institution located at 1511 Washington Street in Watertown, New York, United States. We offer Taekwondo classes for children, teens, adults, and families in the Greater Watertown area, both in-person and online via Zoom lessons. In addition to martial arts training, we also have an Art Club and Chess Club led by members of our Junior Leadership Program. Our Junior Leaders offer mini group activities in various areas of interest. We also offer Bo, Endurance, and Yoga classes with certified instructors. Join us for our Summer Camp to keep your kids active and engaged with daily activities, field trips, and Tae Kwon Do training. Our professional staff provides a challenging and fun environment for all participants. Join our community today and experience the family-like atmosphere at Sunset Tae Kwon Do.

American Kang Duk Won Karate is a renowned martial arts institution located at 30 Paddock Arc in Watertown, New York. Specializing in the traditional Korean martial art of Kang Duk Won Karate, this institution offers a unique and comprehensive approach to physical fitness, self-defense, and mental discipline. With a focus on health and wellness, students of all ages and skill levels can benefit from the expert instruction and guidance provided by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, American Kang Duk Won Karate is the perfect place to achieve your goals.

Shinobi Mixed Martial Arts is a top martial arts dojo in Evans Mills, New York, offering a variety of classes in Brazilian Jiu Jitsu, Mixed Martial Arts, Muay Thai, Judo, and Wrestling. Located at 25519 New York 342, our institution provides a welcoming and safe environment for individuals of all ages and skill levels to train and improve their physical and mental well-being. Our Brazilian Jiu Jitsu classes focus on ground fighting and submission holds, while Muay Thai classes emphasize stand-up striking and clinching techniques. Judo classes are centered around throws and sweeps, while Wrestling classes involve grappling and strategic positioning. We also offer youth classes in BJJ and Muay Thai, as well as special classes for law enforcement officers and women.

Lund Martial Arts Academy, located at 64 High Street in Carthage, New York, is not just a place to learn self-defense techniques - it is a place to cultivate a strong mind and body. With expert instructors guiding students in both physical and mental disciplines, LMAA focuses on respect, work ethic, awareness, and more. The academy believes that true martial artists are developed from the inside out, and strives to teach martial arts as a fulfilling lifestyle, not just a set of skills. Founded in 2004 by Jeff Lund, who started his martial arts journey as a teenager looking to learn how to fight, LMAA has grown into a community that promotes personal growth and self-awareness. The academy offers a variety of martial arts styles, including Tae Kwon Do, Brazilian Jiu-Jitsu, and Muay Thai, to cater to individuals looking to improve their self-defense abilities.

Niblett's Karate Studio is a premier health institution located at 7586 South State Street in Lowville, New York. Specializing in the ancient martial art of karate, our studio offers a comprehensive approach to physical fitness and mental well-being. Our experienced instructors provide top-notch training in self-defense techniques, discipline, and focus. Whether you are a beginner or an experienced martial artist, Niblett's Karate Studio welcomes individuals of all ages and skill levels. Join us in our state-of-the-art facility and embark on a journey towards a healthier, stronger you.