The Best Self defense classes in Nesconset, New York

Empire Martial Arts Studio, located at 85 West Main Street in Smithtown, New York, is a premier gym and health institution offering martial arts instruction. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-quality training in a supportive and encouraging environment. We invite you to experience our classes with a free trial, which includes one private lesson and one group class. Whether you are a beginner or an experienced martial artist, we have programs suitable for all skill levels.

Funk Fighting Academy - Mixed Martial Arts is a premier health institution located at 80 Lake Avenue South in Nesconset, New York. Our academy offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors provide personalized coaching to help students of all skill levels reach their fitness and self-defense goals. Join us at Funk Fighting Academy and unleash your full potential in a supportive and empowering environment.

Empire State Karate, located at 33 West Main Street in Smithtown, New York, is a premier martial arts institution offering a range of classes for all ages and skill levels. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-notch martial arts instruction in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Empire State Karate has a class for you.

Dojos.com is a premier health institution located at 226 Smithtown Boulevard in Nesconset, New York, United States. Specializing in martial arts and self-defense training, our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness and wellness goals. With a focus on discipline, respect, and physical conditioning, our classes offer a unique and effective way to improve both mental and physical well-being. Join us at Dojos.com and start your journey to a healthier you today.

The Smithtown Ninja Academy is a premier health institution located at 62 Lake Avenue South in Nesconset, New York. Our academy offers a unique and dynamic approach to fitness through the art of ninja training. Our expert instructors provide a safe and supportive environment for students of all ages and fitness levels to improve their strength, agility, and overall health. Join us at the Smithtown Ninja Academy and unleash your inner warrior!

Welcome to Rumble Boxing, your premier destination for fitness and empowerment located at 5020 Nesconset Highway, Setauket-East Setauket, New York. At Rumble Boxing, we blend the intensity of boxing with the fun and motivation of group fitness to deliver a unique workout experience that challenges both body and mind. Whether you're a seasoned athlete or a newcomer to the fitness world, our classes cater to all skill levels, providing a supportive and energetic environment where you can push your limits and achieve your goals. Our state-of-the-art facility features top-of-the-line equipment and amenities to ensure a comfortable and effective workout. Join our vibrant community and discover the transformative power of boxing at Rumble Boxing, where every punch brings you closer to a healthier, stronger you.