TOP 10 Self defense classes in Mamaroneck, New York

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UFC GYM Mamaroneck is a premier fitness facility located at 300 Waverly Avenue in Mamaroneck, New York. This gym offers a range of amenities including Recovery, Youth Gym, Turf, and Personal Training. With a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, UFC GYM Mamaroneck has everything you need to reach your fitness goals. Join a supportive community and take advantage of the MMA-inspired fitness experience at UFC GYM Mamaroneck. Whether you want to roll on the Brazilian Jiu-Jitsu mats, hit the bags in the large bag room, or participate in fitness classes, this gym has something for everyone. With elite coaches and personal trainers to guide you, you can maximize your potential and achieve your fitness goals.

Little Eagles Martial Arts is a premier health institution located at 257 Mamaroneck Avenue in White Plains, New York. We specialize in teaching children the art of self-defense and discipline through martial arts training. Our experienced instructors provide a safe and supportive environment for kids to learn valuable skills such as focus, respect, and physical fitness. Join us at Little Eagles Martial Arts and watch your child soar to new heights!

The Bushido School of Karate is a renowned institution located at 257 Mamaroneck Avenue in White Plains, New York, United States. As a health-focused institution, we offer a comprehensive program in the art of Karate, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in traditional Karate techniques, self-defense skills, and overall wellness. Join us at the Bushido School of Karate and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Westchester NY Kung Fu and Tai Chi School is a premier institution located at 501 East Boston Post Road in Mamaroneck, New York. Specializing in health and wellness, this school offers traditional martial arts training in Kung Fu and Tai Chi. Students of all ages and skill levels are welcome to join and experience the physical and mental benefits of these ancient practices. With experienced instructors and a supportive community, Westchester NY Kung Fu and Tai Chi School is the perfect place to improve your physical fitness, mental focus, and overall well-being.

KO Martial Arts Academy is a premier health institution located at 587 East Boston Post Road in Mamaroneck, New York. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to get in shape, build confidence, or learn effective self-defense techniques, KO Martial Arts Academy has a program for you. Join us today and experience the benefits of martial arts training firsthand!

Cosmo's Martial Arts Center is a premier health institution located at 400 Mamaroneck Avenue in Mamaroneck, New York. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense classes. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, Cosmo's Martial Arts Center is the perfect place for you. Join us today and start your martial arts journey!

The Northern Praying Mantis & Tai Chi Martial Arts Center is a dedicated institution located at 820 Mamaroneck Avenue in Mamaroneck, New York. Specializing in the traditional martial arts styles of Praying Mantis Kung Fu and Yang Tai Chi, this center offers a unique opportunity to learn the secrets of these ancient practices. Praying Mantis Kung Fu focuses on 12 key concepts and utilizes techniques such as foot trapping, joint locking, and take downs. The Yang Tai Chi style, on the other hand, emphasizes the use of softness to overcome hardness and achieve balance in combat situations. Both styles promote relaxation of the mind and body, leading to improved health and well-being.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.