TOP 10 Self defense classes in Syosset, New York

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Syosset Martial Arts Center is a premier health institution located at 180 Michael Drive in Syosset, New York. Our center offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall well-being. Join us at Syosset Martial Arts Center and take the first step towards a healthier and more confident you.

REAL Self-Defense is a premier health institution located at 231 Robbins Lane in Syosset, New York. Our facility offers top-notch self-defense classes taught by experienced instructors who are dedicated to helping individuals build confidence, strength, and agility. Whether you are a beginner or have some experience in self-defense, our classes cater to all levels and focus on practical techniques that can be used in real-life situations. Join us at REAL Self-Defense and empower yourself with the skills needed to protect yourself and loved ones.

Sitan Tai Chi & Martial Arts is a premier health institution located at 227 Michael Drive in Syosset, New York, United States. Our experienced instructors offer top-notch training in the ancient art of Tai Chi and various martial arts disciplines. Whether you are looking to improve your physical fitness, reduce stress, or enhance your self-defense skills, our classes cater to individuals of all ages and skill levels. Join us at Sitan Tai Chi & Martial Arts and embark on a journey towards better health and well-being.

Panza MMA is a premier health institution located at 235 Robbins Lane in Syosset, New York, United States. Specializing in mixed martial arts training, Panza MMA offers a variety of classes and programs for individuals looking to improve their overall health and fitness. With experienced instructors and state-of-the-art facilities, Panza MMA is dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Whether you are a beginner or an experienced fighter, Panza MMA has something for everyone. Join us today and start your journey to a stronger, healthier you.