TOP 30 Self care techniques in New York City, New York

Welcome to Healing Points Acupuncture & Wellness, where your path to holistic health and well-being begins. Located at 33 Montauk Highway in the serene village of Quogue, New York, our center is a sanctuary for those seeking personalized and compassionate care. Founded by Dr. Michelle Iona, a Doctor of Acupuncture and Chinese Herbal Medicine, our practice combines the ancient wisdom of Traditional Chinese Medicine with the modern insights of Functional Medicine to address the root causes of your health concerns. For over 23 years, Dr. Iona has been dedicated to unraveling the mysteries of chronic illnesses, pain management, and women's health and fertility. Her approach is not just about treating symptoms but about understanding the intricate web of factors contributing to your health challenges. By listening deeply and partnering with you, she crafts a comprehensive, sustainable treatment plan tailored to your unique needs.

Welcome to Integrative Counseling Services, your premier destination for holistic health and wellness in Westhampton Beach, New York. Conveniently located at 10 Oak Street, our facility is dedicated to supporting your journey towards mental and physical well-being. We specialize in providing a unique blend of therapeutic counseling and fitness services designed to nurture both mind and body. Our experienced team of professionals is committed to offering personalized, compassionate care tailored to your individual needs. Whether you're seeking guidance through life's challenges or looking to enhance your physical fitness, Integrative Counseling Services is here to empower you every step of the way. Discover a balanced approach to health at our welcoming and supportive environment, where your wellness goals are our top priority. Visit us today and take the first step towards a healthier, more fulfilling life.

Welcome to InteriorGrowth.com, your premier destination for holistic health and wellness in the heart of Westhampton, New York. Located at 116 Montauk Highway, our center is dedicated to nurturing your inner well-being and promoting a balanced lifestyle. We offer a wide range of services designed to enhance both physical and mental health, including personalized wellness programs, meditation sessions, and nutritional guidance. Our team of experienced professionals is committed to providing a supportive and healing environment where you can embark on your journey to optimal health. At InteriorGrowth.com, we believe that true wellness begins from within. Visit us today and take the first step towards a healthier, more vibrant life.

Welcome to Natalie Lugo Licensed Massage Therapist, your sanctuary for relaxation and rejuvenation located in the heart of Westhampton, New York. Situated at 4 Montauk Highway, our serene and inviting space is dedicated to providing you with exceptional massage therapy services tailored to your individual needs. With a focus on enhancing your well-being, Natalie Lugo, a highly skilled and licensed massage therapist, offers a wide range of therapeutic techniques designed to relieve stress, alleviate pain, and promote overall health. Whether you are seeking a deep tissue massage, Swedish relaxation, or a customized treatment plan, Natalie is committed to delivering a personalized experience that leaves you feeling revitalized and balanced.

Welcome to Louise F. Passie, RN, your trusted partner in health and wellness located in the heart of Manorville, New York. With a commitment to providing compassionate and personalized care, we specialize in offering a range of health services tailored to meet the unique needs of each individual. Our practice is dedicated to promoting optimal health and well-being through comprehensive care and professional expertise. At Louise F. Passie, RN, we understand the importance of a holistic approach to health. Our services are designed to support your journey to wellness, whether you are managing a chronic condition, seeking preventative care, or looking for guidance on maintaining a healthy lifestyle. With years of experience and a passion for patient-centered care, Louise F. Passie combines medical knowledge with a nurturing approach to ensure that you receive the highest standard of care.

Welcome to TurningPoint Specialized Services, LLC Located at 16 Library Avenue in the serene community of Westhampton Beach, New York, TurningPoint Specialized Services, LLC is a dedicated mental health practice committed to supporting your journey toward healing and personal growth. As a small, specialized team, we leverage our extensive experience to offer effective, individualized outpatient psychological care tailored to meet your unique needs.

Welcome to Hamptons Hydration, your premier destination for rejuvenation and wellness in the heart of Westhampton Beach, New York. Conveniently located at 99b Main Street, our unique spa and store offers a tranquil escape from the everyday hustle, providing a serene environment where you can unwind and revitalize. At Hamptons Hydration, we specialize in a range of luxurious spa treatments designed to hydrate and refresh your body and mind. Our experienced team is dedicated to ensuring you receive personalized care and attention, helping you achieve optimal health and relaxation. From soothing massages and invigorating facials to specialized hydration therapies, our services are tailored to meet your individual needs.

Welcome to Mindy Prager MD, your trusted healthcare provider in Westhampton Beach, New York. Dedicated to offering exceptional medical services, Dr. Mindy Prager specializes in providing comprehensive health care tailored to meet the unique needs of each patient. With a compassionate approach and a commitment to excellence, our practice focuses on delivering personalized care that promotes overall well-being. Conveniently located in the heart of Westhampton Beach, we are proud to serve the local community with a wide range of medical services designed to support your health journey. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Mindy Prager MD is here to ensure you receive the highest standard of medical attention. Visit us today and experience healthcare that truly cares for you and your family.

Welcome to the practice of Marilyn Dignan, LCSW, your trusted partner in mental health and well-being, located in the heart of Westhampton, New York. As a licensed clinical social worker with extensive experience, Marilyn Dignan is dedicated to providing compassionate and personalized care to each of her clients. Our practice specializes in offering a safe and supportive environment where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving personal goals. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, Marilyn is here to help you navigate these challenges with empathy and professionalism. Conveniently situated in Westhampton, we proudly serve the local community and surrounding areas. Discover a path to a healthier, more fulfilling life with Marilyn Dignan, LCSW. Contact us today to schedule an appointment and take the first step towards positive change.

Welcome to the practice of Dr. Megan I. Kasnicki, MD, located at 492 Montauk Highway, East Moriches, New York. As a dedicated healthcare provider, Dr. Kasnicki is committed to offering comprehensive medical care to the community. Our practice specializes in delivering personalized health services, ensuring each patient receives the attention and care they deserve. With a focus on preventive medicine and a holistic approach to health, Dr. Kasnicki works closely with patients to address their individual needs and promote overall well-being. Whether you require routine check-ups or specialized medical advice, we are here to support you on your journey to optimal health. Visit us today and experience compassionate care in a welcoming environment.

Welcome to Local Link Wellness Centers, your premier destination for holistic health and well-being located in the heart of East Moriches, New York. Situated at 369 Montauk Highway, our center is dedicated to fostering a nurturing environment where individuals can embark on a journey toward optimal health and wellness. At Local Link Wellness Centers, we believe in a comprehensive approach to health, offering a diverse range of services that cater to the mind, body, and spirit. Our skilled team of professionals is committed to providing personalized care and support, ensuring that each client receives the attention and resources they need to thrive.

Welcome to Peter Fiscina Physiotherapy, your trusted partner in health and wellness located at 15 Frowein Road, Center Moriches, New York. Our dedicated team of experienced physiotherapists is committed to helping you achieve optimal physical health and improve your quality of life. We offer personalized treatment plans tailored to meet your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Peter Fiscina Physiotherapy, we utilize the latest techniques and state-of-the-art equipment to ensure you receive the highest standard of care. Our compassionate and professional staff will guide you through every step of your rehabilitation journey, providing support and encouragement along the way.

Welcome to Therapeutic Touch, your sanctuary for relaxation and healing located at 493 Montauk Highway, East Moriches, New York. At Therapeutic Touch, we are dedicated to providing a tranquil environment where you can escape the stresses of everyday life and rejuvenate your mind, body, and spirit. Our team of experienced and compassionate therapists offers a wide range of services, including massage therapy, reflexology, aromatherapy, and more, each tailored to meet your unique needs. Whether you're seeking relief from chronic pain, looking to unwind with a soothing massage, or aiming to enhance your overall well-being, Therapeutic Touch is here to support your journey to health and relaxation. We pride ourselves on using high-quality products and techniques to ensure you receive the best care possible. Visit us today and experience the healing power of touch in a serene and welcoming atmosphere. Your path to wellness begins here at Therapeutic Touch.

Welcome to Erik N. Schlosser, PhD, ABPP, your trusted partner in mental health and well-being, located at 2 Fountain Street, Clinton, New York. Dr. Erik N. Schlosser is a board-certified psychologist dedicated to providing compassionate and personalized care to individuals seeking to improve their mental health and overall quality of life. With a commitment to excellence and a deep understanding of diverse psychological needs, Dr. Schlosser offers a wide range of therapeutic services tailored to meet the unique requirements of each client. Whether you are dealing with anxiety, depression, relationship challenges, or life transitions, you can expect a supportive and confidential environment where your concerns are heard and addressed with the utmost professionalism.

Welcome to Community Wellness Partners, your trusted hub for holistic health and well-being located in the heart of Clinton, New York. Situated at 108-110 Utica Street, our center is dedicated to fostering a vibrant and supportive community through a wide array of wellness services designed to nurture the mind, body, and spirit. At Community Wellness Partners, we believe that true wellness is a journey, not a destination. Our team of experienced professionals is committed to providing personalized care and guidance to help you achieve your health goals. Whether you're seeking physical therapy, mental health counseling, or holistic treatments such as acupuncture and massage therapy, we offer a comprehensive range of services tailored to meet your individual needs.

Welcome to Adam Ryan Physiotherapy, your trusted partner in health and wellness, located at 364 Madison Street, Waterville, New York. We specialize in providing personalized physiotherapy services designed to help you achieve optimal physical health and improve your quality of life. Our experienced and compassionate team is dedicated to offering comprehensive care tailored to your individual needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Adam Ryan Physiotherapy, we employ a holistic approach to treatment, combining the latest techniques and evidence-based practices to ensure effective and lasting results. Our state-of-the-art facility is equipped to handle a wide range of physical therapy needs, from manual therapy and therapeutic exercises to advanced pain management solutions.

Welcome to CQnique with Miss Vikki, a unique health and wellness center located in the heart of South New Berlin, New York. Situated at 3392 New York 8, we are dedicated to guiding you on a transformative journey towards better health and well-being. Founded by Miss Vikki, a retired US Coast Guard veteran with 30 years of service, our mission is to empower individuals to achieve their optimal health through personalized guidance and support. Miss Vikki's own journey of overcoming weight and health challenges has inspired her to help others discover the power of holistic wellness. After retiring in 2016, she transformed her life by focusing on diet and exercise, and in 2020, she embraced a new opportunity for personal growth and learning through a transformative presentation. This profound experience, combined with her involvement in the Satori Prime group, fueled her passion to extend her knowledge and support to others.

Welcome to Reiki With Tabi, your serene sanctuary for holistic healing and wellness, nestled in the heart of Mount Upton, New York. Located at 1763 New York 8, our center offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can rejuvenate your mind, body, and spirit. At Reiki With Tabi, we specialize in the ancient Japanese practice of Reiki, a gentle yet powerful energy healing technique designed to promote relaxation, reduce stress, and enhance overall well-being. Our certified Reiki practitioner, Tabi, brings years of experience and a compassionate approach to each session, ensuring a personalized experience tailored to your unique needs.

Welcome to Delaware County Mental Health, your trusted partner in mental wellness located on Pearl Street West in Sidney, New York. We are dedicated to providing compassionate and comprehensive mental health services to individuals and families in Delaware County and the surrounding areas. Our team of experienced professionals is committed to supporting your journey toward improved mental well-being through personalized care and evidence-based practices. At Delaware County Mental Health, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you are seeking counseling, therapy, or support for mental health challenges, our qualified staff is here to help. We believe in a holistic approach to mental health, focusing on both prevention and treatment to foster a healthier, happier community.

Welcome to Wellness Center, your premier destination for health and rejuvenation in Sidney, New York. Conveniently located at 2 Bridge Street, our facility offers a tranquil oasis where you can escape the hustle and bustle of everyday life and focus on your well-being. At Wellness Center, we are committed to providing a holistic approach to health, offering a wide range of services designed to nurture your body, mind, and spirit. Our team of experienced professionals is dedicated to helping you achieve optimal health through personalized care and attention.

Welcome to MyHealthandFitness, your premier destination for health and well-being located at 14 Church Street, Massena, New York. At MyHealthandFitness, we are dedicated to helping you achieve your personal health and fitness goals through a holistic approach that combines expert guidance, state-of-the-art facilities, and a supportive community. Whether you're looking to improve your physical fitness, enhance your mental wellness, or simply maintain a healthy lifestyle, our team of experienced professionals is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you. Visit us at our convenient Massena location and experience the MyHealthandFitness difference. Your journey to optimal health starts here!

Welcome to Waddington Chiropractic & Wellness, your trusted partner in health and well-being located at 10 Main Street, Waddington, New York. We are committed to providing exceptional chiropractic care and holistic wellness services to the Waddington community and surrounding areas. Our dedicated team of experienced professionals is passionate about helping you achieve optimal health through personalized treatment plans tailored to meet your unique needs. At Waddington Chiropractic & Wellness, we offer a comprehensive range of services designed to promote healing, alleviate pain, and enhance your overall quality of life. Our chiropractic care focuses on restoring proper alignment and function to the spine and musculoskeletal system, helping to relieve discomfort and improve mobility. In addition to chiropractic adjustments, we provide wellness services such as nutritional counseling, lifestyle advice, and therapeutic exercises to support your journey towards a healthier, more balanced life.

Welcome to Natalie Dennen Health, your trusted partner in wellness located in the heart of Potsdam, New York. Situated at 49 Lawrence Avenue, our practice is dedicated to providing personalized and comprehensive health services to the community. At Natalie Dennen Health, we believe in a holistic approach to well-being, focusing on both physical and mental health to help you achieve a balanced lifestyle. Our experienced team is committed to delivering compassionate care and tailored solutions to meet your unique health needs. Whether you're seeking preventative care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Welcome to the practice of Dr. Brenda Healey, your trusted healthcare provider located at 50 Leroy Street, Potsdam, New York. Committed to delivering compassionate and comprehensive medical care, Dr. Healey specializes in providing personalized health solutions tailored to meet the unique needs of each patient. With a focus on fostering long-term wellness, our practice offers a wide range of services including preventive care, diagnosis, and treatment of various health conditions. Dr. Healey and her dedicated team are passionate about promoting a welcoming and supportive environment where patients feel valued and empowered to take charge of their health. Whether you're seeking routine check-ups or specialized medical attention, we are here to support your health journey every step of the way. Visit us today and experience the highest standard of care in the heart of Potsdam.

Welcome to Health Initiative, your premier destination for holistic wellness in Potsdam, New York. Conveniently located at 6439 New York 56, our mission is to empower individuals and families to lead healthier, more balanced lives through a comprehensive range of services and programs. At Health Initiative, we believe in a proactive approach to health, focusing on prevention, education, and support tailored to meet the unique needs of our community. Our dedicated team of professionals is committed to providing accessible and personalized care, offering services that include nutrition counseling, fitness programs, stress management workshops, and community health events. Whether you're looking to improve your diet, increase physical activity, or find new ways to manage stress, Health Initiative is here to guide you every step of the way.

Welcome to Donna Gokey, your trusted local health and wellness destination in Potsdam, New York. Conveniently located at 6805 U.S. 11, we are dedicated to supporting your journey to optimal health and well-being. At Donna Gokey, we offer a wide range of services and products designed to meet your unique health needs. Our expert team is committed to providing personalized care and guidance, whether you're seeking nutritional advice, holistic therapies, or wellness products. We pride ourselves on creating a welcoming and supportive environment where you can explore and enhance your health. Visit us today and discover how Donna Gokey can help you achieve a healthier, more balanced life. Your health is our priority!

Welcome to Suzanne J. Tolomeo, LMHC, your trusted partner in mental health and wellness, located at 240 Gulf Road, Colton, New York. Specializing in compassionate and personalized care, Suzanne J. Tolomeo is a Licensed Mental Health Counselor dedicated to supporting individuals on their journey towards improved emotional and psychological well-being. At our practice, we offer a safe and welcoming environment where clients can explore their thoughts and feelings, gain valuable insights, and develop effective coping strategies. Whether you're dealing with anxiety, depression, stress, or life transitions, Suzanne is committed to providing the guidance and support you need to achieve a healthier, more balanced life.

Welcome to Aiesha Clayton Health and Wellness, your premier destination for holistic health solutions in Star Lake, New York. Conveniently located at 1014 Oswegatchie Trail Road, our mission is to guide you on your journey to optimal health and well-being. We offer a comprehensive range of services designed to support your physical, mental, and emotional health. At Aiesha Clayton Health and Wellness, we believe in a personalized approach to health care. Our experienced team is dedicated to providing you with tailored wellness plans that meet your unique needs. Whether you're seeking nutritional guidance, stress management techniques, or fitness strategies, we’re here to help you achieve your health goals.

Welcome to Julie Emery, your trusted health partner located in the heart of Harrisville, New York. Nestled at 14214 Church Street, our business is dedicated to promoting wellness and enhancing the quality of life for our community members. At Julie Emery, we believe that health is more than just the absence of illness—it's a holistic journey towards physical, mental, and emotional well-being. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs. Whether you're seeking preventative measures, treatment options, or simply guidance on maintaining a healthy lifestyle, we are here to support you every step of the way.

Welcome to Epi-Center, your premier destination for all things wellness and rejuvenation, located conveniently at 360 East Elmwood Avenue, Falconer, New York. Nestled in the heart of Falconer, Epi-Center is dedicated to providing a serene and revitalizing experience for every visitor. Our highly trained professionals offer a variety of services designed to enhance your physical, mental, and emotional well-being. Whether you're seeking a relaxing spa treatment, a refreshing fitness session, or personalized wellness advice, Epi-Center is your go-to hub for holistic health. Discover a sanctuary where modern wellness meets personalized care, and let us guide you on your journey to a healthier, happier you. Visit us today and experience the Epi-Center difference!