TOP 30 Best Self care techniques in Scarsdale, New York

Welcome to Scarsdale Pilates, one of the first truly classical Pilates training centers in Westchester, located at 846 Scarsdale Avenue, Scarsdale, New York. Our mission is to provide top-notch customer service and help you feel your absolute best in your body. At Scarsdale Pilates, we ensure that every visit leaves you feeling stronger, leaner, more flexible, and more aligned. Our studio is dedicated to offering individualized attention, focusing on your body’s specific needs. Whether you prefer to take Pilates with a partner or friend, our semi-private classical Pilates sessions using authentic Pilates apparatus are designed to help you get stronger together.

Scarsdale Acupuncture is a leading health institution located at 531 Central Park Avenue in Scarsdale, New York, United States. Our dedicated team of licensed acupuncturists provides personalized and holistic acupuncture treatments to address a wide range of health concerns. Whether you are seeking relief from pain, stress management, or overall wellness support, our experienced practitioners are here to help. Visit Scarsdale Acupuncture today to experience the healing benefits of this ancient practice in a modern and comfortable setting.

The Anxiety & Depression Center of Scarsdale, PLLC is a leading healthcare institution specializing in the diagnosis and treatment of anxiety and depression disorders. Located at 455 Central Park Avenue in Scarsdale, New York, this center offers a range of services to help patients manage their mental health conditions. With a team of experienced doctors and healthcare professionals, the center provides personalized treatment plans tailored to each individual's needs. Whether you are seeking therapy, medication management, or other forms of treatment, the Anxiety & Depression Center of Scarsdale, PLLC is dedicated to helping you improve your mental well-being and quality of life.

The Chinese Internal Martial Arts Center of Scarsdale is a renowned health institution located at 531 Central Park Avenue in Scarsdale, New York. We specialize in teaching traditional Chinese internal martial arts, such as Tai Chi and Qi Gong, to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students of all levels improve their balance, flexibility, strength, and overall health. Join us at the Chinese Internal Martial Arts Center of Scarsdale and experience the benefits of these ancient practices for yourself.

Holistic Wellness Space - Scarsdale Psychotherapy is a serene and welcoming institution located at 741 White Plains Road in Scarsdale, New York. Our dedicated team of experienced therapists and wellness experts offer a holistic approach to mental health and well-being. We provide a safe and nurturing environment for individuals seeking therapy, counseling, and support for various mental health issues. Our services encompass a wide range of therapeutic techniques and modalities, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, our compassionate team is here to help you on your journey to healing and wellness. Visit us at Holistic Wellness Space - Scarsdale Psychotherapy and take the first step towards a healthier and happier life.

European Wax Center in Eastchester, New York is a beauty salon and spa dedicated to helping you reveal your most confident self through irresistibly soft skin. Our wax experts offer a variety of services, including full body waxing, Brazilian waxing, eyebrow waxing, and more for both men and women. With our Wax Passes®, you can enjoy smooth skin all year round while saving time and money. Conveniently located at The Shoppes at Eastchester, our salon serves guests from Scarsdale, Eastchester, Bronxville, and surrounding areas. Book your visit today and experience the best in waxing services at European Wax Center.

Massage Envy is a luxurious beauty salon, health, and spa located at 777 White Plains Road in Scarsdale, New York. At Massage Envy, guests can indulge in a wide range of massage therapies, facials, and skincare treatments to relax and rejuvenate the body and mind. The skilled therapists and estheticians at Massage Envy are dedicated to providing top-quality services in a serene and tranquil environment. Whether you are looking to unwind after a long day or treat yourself to some self-care, Massage Envy is the perfect place to escape the hustle and bustle of everyday life. Come visit us and experience the ultimate pampering experience in the heart of Scarsdale.

Welcome to January Spa, your serene sanctuary nestled in the heart of Scarsdale, New York. Located at 75 Brook Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At January Spa, we are dedicated to providing a rejuvenating experience that revitalizes your body, mind, and spirit. Immerse yourself in our wide range of luxurious treatments designed to pamper and relax. From soothing massages and invigorating facials to holistic wellness therapies and bespoke beauty services, our skilled therapists tailor each session to meet your unique needs. We use only the finest natural products to ensure the highest quality care for your skin and well-being.

Jeffery Smith MD | Westchester Consultation & Psychotherapy is a reputable institution located at 260 Garth Road, Scarsdale, New York, United States. Dr. Jeffery Smith offers expert consultation and psychotherapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatments, Dr. Smith provides a safe and welcoming environment for clients to address their emotional and psychological concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Dr. Smith is dedicated to helping you improve your overall well-being. Contact Jeffery Smith MD | Westchester Consultation & Psychotherapy today to schedule an appointment and take the first step towards a healthier mind and body.

NY Park Acupuncture is a premier health institution located in Scarsdale, New York. Our experienced and skilled acupuncturists offer a range of traditional Chinese medicine treatments to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to each patient. Visit us at 1075 South Central Avenue for a holistic approach to healing and wellness.

Face to Face Counseling & Psychotherapy is a trusted institution located at 531 Central Park Avenue in Scarsdale, New York. Our team of experienced therapists and counselors provide personalized and compassionate mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through life's challenges. Our goal is to create a safe and welcoming environment where you can openly discuss your thoughts and feelings, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Cultivating Courage Psychological Services, PLLC is a therapy institution located in Scarsdale, New York, dedicated to helping individuals and families find profound change by tapping into their courage. Our therapists provide online therapy services for those in New York who may be feeling stuck, overwhelmed, or alone in their struggles. We understand the fear of being trapped in a cycle of emotions and offer support to help you break free from this weight. Through therapy, you can learn to navigate your emotions in a healthy way, allowing you to regain control of your life and face challenges with confidence. If you are ready to let go of emotional turmoil and rediscover your inner strength, our team is here to guide you on your journey towards personal growth and empowerment. Schedule a free consultation call with us to learn more about how we can support you in reaching your best self.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Hand & Stone Massage and Facial Spa Note: This location is permanently closed. Please visit our other locations for service.

Cozy Nail Salon is a charming beauty salon located at 62B Garth Road in the heart of Scarsdale, New York. Our salon offers a warm and inviting atmosphere where clients can relax and pamper themselves with a variety of nail services. From manicures and pedicures to nail art and gel treatments, our experienced technicians are dedicated to providing top-notch services to help clients look and feel their best. With a focus on cleanliness and customer satisfaction, Cozy Nail Salon is the perfect place to treat yourself to a little self-care and indulgence. Visit us today and experience the ultimate in nail care and relaxation.

Welcome to City Wellness, your premier beauty salon and spa oasis located in the heart of Scarsdale, New York. Nestled at 1088 Central Park Avenue, our sanctuary is dedicated to providing a serene and rejuvenating experience for all our guests. At City Wellness, we believe in the transformative power of self-care and aim to elevate your well-being with our wide range of personalized beauty and spa services. Our highly skilled and experienced team of professionals is committed to delivering exceptional service, ensuring that every visit leaves you feeling refreshed and revitalized. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, we offer a comprehensive menu of treatments tailored to meet your unique needs.

Leah Beauty Center is a premier beauty salon located at 1124 Wilmot Road in Scarsdale, New York. Our experienced team of professionals offers a wide range of services to help you look and feel your best. From haircuts and styling to facials, manicures, and waxing, we provide top-notch beauty treatments in a welcoming and relaxing environment. Whether you're looking for a quick touch-up or a full makeover, Leah Beauty Center is the perfect place to indulge in some self-care and pampering. Visit us today and discover why we are the go-to destination for all your beauty needs.

Magic Touch Hair Studio is a premier beauty salon located at 211 Brook Street in the heart of Scarsdale, New York. Our talented team of stylists and colorists are dedicated to providing top-notch hair services that will leave you feeling confident and beautiful. From precision haircuts to stunning color treatments, we specialize in creating customized looks that enhance your natural beauty. With a warm and inviting atmosphere, Magic Touch Hair Studio is the perfect place to relax and indulge in a little self-care. Book your appointment today and experience the magic of our talented team!

Psychiatric Solutions of Westchester, PC is a leading mental health institution located at 45 Popham Road in Scarsdale, New York, United States. Our team of highly skilled professionals, including Dr. Raff, provide comprehensive psychiatric assessments and compassionate care for individuals of all ages. Our focus is on helping our patients achieve mental wellness and improve their quality of life. Visit us today and experience the level of patience and thoughtfulness that sets us apart from the rest.

Saltzstein Sylvia PHD is a reputable health institution located at 6 Berkeley Road in Scarsdale, New York. Led by Dr. Sylvia Saltzstein, a highly experienced and knowledgeable psychologist, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, Saltzstein Sylvia PHD is committed to helping clients achieve their mental health goals and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Saltzstein and her team are dedicated to providing compassionate and effective therapy to help you navigate life's challenges.

Karyn Schorr is a renowned health institution located at 14 Harwood Court in Scarsdale, New York, United States. Specializing in a wide range of health services, Karyn Schorr is committed to providing top-notch care and support to its patients. With a team of highly skilled professionals, state-of-the-art facilities, and a focus on holistic wellness, Karyn Schorr is dedicated to helping individuals achieve their optimal health and well-being. Visit Karyn Schorr today to experience personalized care and exceptional service.

Joanna Fava Psychological Services is a premier mental health institution located at 45 Popham Road in Scarsdale, New York. Our team of experienced and compassionate psychologists is dedicated to providing personalized care and support to individuals facing a variety of mental health challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help you navigate your journey to emotional well-being. At Joanna Fava Psychological Services, we prioritize creating a safe and comfortable environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Alba Cabral, Ph.D. is a reputable institution located at 1 Chase Road in Scarsdale, New York, United States. Specializing in health services, Dr. Cabral is a licensed clinical psychologist with extensive experience in providing assessment and psychotherapy to individuals of all ages and their families. Her approach emphasizes the importance of human connection and resilience in overcoming challenges. Dr. Cabral takes a holistic approach to therapy, considering various factors such as relational patterns, family values, gender, socio-economic status, and cultural background. For more information about Dr. Cabral and her services, visit her office at 1 Chase Road in Scarsdale or at 1619 3rd Avenue, Suite 3, Office 1 in New York City.

Jamie Schumpf is a renowned health institution located at 45 Popham Road in Scarsdale, New York, United States. With a team of highly skilled and experienced healthcare professionals, Jamie Schumpf offers a wide range of services to cater to the health and wellness needs of its patients. From preventive care to specialized treatments, the institution is dedicated to providing top-notch medical care in a compassionate and supportive environment. Patients can expect personalized attention and cutting-edge medical technology to ensure the best possible outcomes. Visit Jamie Schumpf for all your health needs and experience excellence in healthcare.

Westchester County Psychologic is a leading mental health institution located on Johnson Road in Scarsdale, New York. Our dedicated team of psychologists and therapists are committed to providing compassionate and effective care to individuals struggling with a wide range of mental health issues. Whether you are seeking therapy for anxiety, depression, trauma, or other concerns, our experienced professionals are here to support you on your journey to wellness. At Westchester County Psychologic, we prioritize your mental health and well-being, offering personalized treatment plans tailored to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to AnnMarie Breda, N.D., Ph.D., your trusted partner in holistic health and wellness, located at 77 Tewkesbury Road, Scarsdale, New York. With a deep commitment to nurturing the mind, body, and spirit, Dr. AnnMarie Breda offers a comprehensive range of natural health services tailored to meet your individual needs. As a highly qualified naturopathic doctor and wellness expert, Dr. Breda combines her extensive knowledge and experience to provide personalized care that empowers you to achieve optimal health. Whether you're seeking to address specific health concerns or enhance your overall well-being, Dr. Breda employs a holistic approach that considers all aspects of your lifestyle and health history.

Welcome to Colette Sabot, your premier destination for holistic health and wellness, conveniently located at 1 Gabriel Rescigno Drive, Scarsdale, New York. At Colette Sabot, we are dedicated to fostering a nurturing environment where you can embark on a transformative journey towards optimal health and well-being. Our expert team is committed to providing personalized care tailored to your unique needs, ensuring a comprehensive approach to health that integrates mind, body, and spirit. Whether you're seeking stress relief, nutritional guidance, or a rejuvenating escape from the daily grind, Colette Sabot offers a range of services designed to enhance your quality of life. We pride ourselves on using the latest techniques and natural therapies to promote healing and empower you to live your best life.