TOP 30 Self care techniques in Penfield, New York

Mt. Hope Chiropractic and Wellness - Penfield Office is a premier health and wellness institution located at 1801 Penfield Road in Penfield, New York, United States. As a leading provider of chiropractic care, this facility offers a wide range of services aimed at improving overall health and well-being. In addition to chiropractic treatments, Mt. Hope Chiropractic and Wellness also offers fitness programs, spa services, and educational workshops to promote a holistic approach to health. Whether you are looking to relieve pain, improve flexibility, or simply relax and unwind, this institution has everything you need to achieve your wellness goals. Visit Mt. Hope Chiropractic and Wellness - Penfield Office today and start your journey to a healthier, happier you.

Penfield Yoga Therapy is a premier yoga institution located at 2132 Five Mile Line Road in Penfield, New York, United States. Our experienced instructors offer specialized yoga therapy sessions tailored to meet the individual needs of each student. Whether you are looking to improve flexibility, reduce stress, or alleviate chronic pain, our classes are designed to help you achieve optimal physical and mental well-being. Come join us at Penfield Yoga Therapy and start your journey towards a healthier, more balanced life.

Fresh Facials & Feet is a premier beauty salon and spa located at 2221 Penfield Road in Penfield, New York. Our experienced staff offers a range of services including facials, foot treatments, hair care, and overall health and wellness treatments. Relax and rejuvenate in our serene and inviting atmosphere while our skilled professionals pamper you from head to toe. Whether you're in need of a refreshing facial, a relaxing foot massage, or a new hairstyle, Fresh Facials & Feet is your go-to destination for all your beauty and wellness needs. Visit us today and experience the ultimate in self-care and pampering.

Four Corners Counseling, PLLC - Cheryl Turco, NPP-BC is a healthcare institution located at 1794 Penfield Road in Penfield, New York. This facility offers counseling services provided by Cheryl Turco, a board-certified nurse practitioner. With a focus on mental health and well-being, Four Corners Counseling aims to provide personalized and compassionate care to help individuals navigate life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Cheryl Turco and the team at Four Corners Counseling are dedicated to helping you achieve emotional wellness and resilience.

Xin-Xing Acupuncture & Chinese Medicine is a leading health institution located at 43 Willow Pond Way in Penfield, New York. Specializing in traditional Chinese medicine practices such as acupuncture, herbal medicine, and holistic healing techniques, our experienced practitioners are dedicated to providing personalized care and promoting overall well-being for our patients. Whether you are seeking relief from pain, stress, or chronic conditions, Xin-Xing Acupuncture & Chinese Medicine offers a natural and effective approach to improving your health and vitality. Visit us today to experience the benefits of ancient healing wisdom combined with modern healthcare techniques.

Amy B. Corwin, LCSW-R is a health institution located at 401 Penbrooke Drive in Penfield, New York, United States. Led by licensed clinical social worker Amy B. Corwin, LCSW-R, this institution offers a range of mental health services to individuals in need. With a focus on providing personalized care and support, Amy B. Corwin, LCSW-R is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for depression, anxiety, trauma, or any other mental health issue, Amy B. Corwin, LCSW-R is here to help you on your journey to healing and recovery.

Respite Massage is a tranquil oasis located at 2221 Penfield Road in Penfield, New York. Our experienced therapists offer a variety of massage services aimed at providing relaxation and rejuvenation for our clients. Whether you are looking to relieve muscle tension, reduce stress, or simply unwind after a long day, Respite Massage is the perfect place to escape the hustle and bustle of everyday life. Come and experience the healing power of touch at our peaceful retreat in the heart of Penfield.

Premier Life Therapy is a leading health institution located at 1777 Penfield Road in Penfield, New York, United States. We specialize in providing top-quality therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to helping our clients achieve their health goals and live their best life possible. Whether you are seeking physical therapy, mental health counseling, or holistic wellness services, Premier Life Therapy has the expertise and resources to support you on your journey to optimal health. Contact us today to schedule an appointment and start your path to a healthier, happier life.

The Rainbow Couch is a health institution located at 1790 Penfield Road in Penfield, New York. Our dedicated team of professionals offers a range of mental health services, including therapy and counseling, to support individuals in their journey towards healing and wellness. Our welcoming and inclusive environment provides a safe space for individuals to explore their thoughts and emotions, and our compassionate staff is here to help guide them on their path to personal growth and self-discovery. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, The Rainbow Couch is here to provide you with the care and resources you need to thrive.

Calisha Bertram MHC-LP is a mental health counseling center located at 2507 Browncroft Boulevard in Penfield, New York. Our licensed mental health counselor, Calisha Bertram, provides compassionate and personalized therapy services to individuals seeking support for their mental health and emotional well-being. With a focus on creating a safe and nonjudgmental space for clients to explore their thoughts and feelings, Calisha Bertram MHC-LP offers a range of therapeutic approaches to help clients navigate life's challenges and work towards healing and growth. Contact us today to schedule an appointment and start your journey towards better mental health.

Northeast Counseling Center is a leading mental health institution located at 401 Penbrooke Drive in Penfield, New York. Our dedicated team of professionals offers a wide range of counseling services to individuals, couples, and families in need of support. With a focus on holistic wellness and personalized care, we strive to help our clients navigate life's challenges and improve their overall mental health. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Northeast Counseling Center is here to provide compassionate and effective therapy. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Upstate of Mind is a premier health institution located at 21 Willow Pond Way in Penfield, New York. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. With a focus on mental health and well-being, Upstate of Mind offers a variety of services and programs to help individuals achieve optimal mental wellness. Whether you are seeking therapy, counseling, or psychiatric care, our experienced staff is here to guide you on your journey to better mental health. Visit Upstate of Mind today and take the first step towards a healthier mind and a brighter future.

Young Nails & Spa is a premier beauty salon located at 2157 Penfield Road in Penfield, New York. Our experienced team of professionals is dedicated to providing top-quality nail and spa services in a relaxing and inviting atmosphere. From manicures and pedicures to facials and waxing, we offer a wide range of services to help you look and feel your best. Visit us today and indulge in a day of pampering and self-care at Young Nails & Spa.