TOP 30 Self care techniques in Highland, New York

Highlands Integrative Psychotherapy is a leading health institution located in Philipstown, New York. Our dedicated team of therapists offers a holistic approach to mental health, incorporating traditional psychotherapy techniques with alternative healing methods. We strive to provide a safe and supportive environment for individuals seeking to improve their mental well-being and achieve personal growth. With a focus on integrative care, we tailor our treatment plans to meet the unique needs of each client. Visit us at 1111 U.S. 9 to begin your journey towards a healthier mind and body.

Highland Counseling & Behavioral Health Services, LLC is a reputable health institution located at 19 Washington Avenue in Highland, New York. Our dedicated team of professionals offers a wide range of counseling and behavioral health services to individuals seeking support and guidance. With a focus on promoting mental and emotional well-being, we strive to provide personalized care and effective treatment options for our clients. Whether you are facing challenges related to anxiety, depression, trauma, or other mental health issues, our experienced therapists are here to help you navigate through your journey towards healing and growth. Visit us at Highland Counseling & Behavioral Health Services, LLC to take the first step towards a healthier and happier life.

Welcome to In.Shape Medical Spa, your premier destination for rejuvenation and wellness, located in the heart of Ossining, New York. Situated at 240d South Highland Avenue, our spa is dedicated to providing a serene and luxurious environment where your health and beauty are our top priorities. At In.Shape Medical Spa, we offer a comprehensive range of health and spa services tailored to meet your individual needs. Our expert team of licensed professionals is committed to delivering personalized care with the latest techniques and state-of-the-art technology, ensuring you receive the best possible treatments.

Sakura Spa is a luxurious beauty salon and spa located at 237 Main Street in Highland Falls, New York. Our tranquil oasis offers a wide range of services including massages, facials, body treatments, and nail care. Step into our serene environment and let our skilled professionals pamper you from head to toe. Whether you're looking to relax, rejuvenate, or enhance your natural beauty, Sakura Spa is the perfect destination for all your wellness needs. Book your appointment today and experience the ultimate in relaxation and self-care.

Dynamic Health & Wellness Corp is a leading health institution located at 6 Carroll Court in Woodbury, New York. Our team of dedicated professionals is committed to providing comprehensive and personalized care to help you achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit us today and experience the difference that our holistic approach to healthcare can make in your life.

Yoga High is a premier gym and health institution located at 302 Main Street in Highland Falls, New York, United States. Specializing in yoga classes and fitness programs, Yoga High offers a serene and welcoming environment for individuals of all levels to achieve their health and wellness goals. Our experienced instructors guide students through a variety of yoga styles, meditation practices, and fitness routines to promote physical strength, mental clarity, and overall well-being. Join us at Yoga High and elevate your mind, body, and spirit to new heights.

Rosanne T. Storms, LMHC is a mental health counseling institution located at 4 Schneider Avenue in Highland Falls, New York. As a licensed mental health counselor, Rosanne T. Storms provides expert therapeutic services to individuals seeking support and guidance in managing their mental health concerns. With a compassionate and client-centered approach, Rosanne T. Storms helps clients navigate through their challenges and work towards achieving emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rosanne T. Storms is dedicated to providing a safe and supportive environment for healing and growth.

Massage By The Minute Therapy P.C. is a premier health and spa institution located at 272 Main Street in Highland Falls, New York. Our skilled therapists offer a variety of massage services tailored to meet the individual needs of our clients. Whether you are looking to relax and unwind or target specific areas of tension, our team is dedicated to providing a rejuvenating experience. With our convenient "by the minute" pricing, you can customize your massage session to fit your schedule and budget. Visit us today to experience the ultimate in relaxation and wellness.

Intrinsic Mental Health Counseling is a trusted institution located at 100 South Highland Avenue in Ossining, New York. We specialize in providing comprehensive mental health counseling services to individuals seeking support and guidance. Our team of experienced and compassionate counselors are dedicated to helping clients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Carolyn F. Sutton, PsyD is a reputable health institution located at 24 Main Street in Highland, New York, United States. Led by experienced psychologist Dr. Carolyn F. Sutton, this institution offers a range of mental health services to help individuals overcome various challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Sutton and her team are dedicated to providing personalized and compassionate care to support your mental health journey. With a focus on evidence-based practices and a warm, welcoming environment, Carolyn F. Sutton, PsyD is committed to helping clients achieve mental wellness and live fulfilling lives.

Continuing Day Treatment is a health institution located at 315 South Highland Avenue in Briarcliff Manor, New York, United States. This facility provides comprehensive and individualized care for individuals who require ongoing support and treatment for mental health issues. Our team of dedicated professionals work closely with each patient to develop personalized treatment plans that address their unique needs and goals. With a focus on promoting recovery and improving overall well-being, Continuing Day Treatment offers a supportive and nurturing environment where individuals can receive the care and assistance they need to thrive.

Serenity Acupuncture and Wellness is a holistic health center located at 172 North Highland Avenue in Ossining, New York. Our experienced practitioners offer a variety of traditional Chinese medicine treatments, including acupuncture, herbal medicine, cupping, and more. Our goal is to promote healing and balance in the mind, body, and spirit, helping our patients achieve optimal health and wellness. Visit us today to experience the soothing and rejuvenating effects of our services.

19 Day Spa is a luxurious retreat located at 192 North Highland Avenue in Ossining, New York. Our tranquil spa offers a wide range of services designed to relax, rejuvenate, and pamper our guests. From rejuvenating facials and relaxing massages to indulgent body treatments and beauty services, our experienced therapists and estheticians are dedicated to providing a personalized and unforgettable spa experience. Step into our peaceful oasis and leave the stresses of everyday life behind as you unwind and refresh your mind, body, and spirit at 19 Day Spa.

Harmony Healing Psychotherapy Practice is a leading health institution located at 306 Highland Avenue in Syracuse, New York, United States. Our practice specializes in providing comprehensive psychotherapy services to individuals seeking healing and balance in their lives. Our team of experienced therapists offers a holistic approach to mental health, incorporating various therapeutic techniques to promote emotional well-being and personal growth. At Harmony Healing, we are dedicated to helping our clients navigate life's challenges and achieve inner harmony.

The Michele Lavery-Seminaro institution is a health-focused center located at 40 Park Lane in Highland, New York, United States. This institution offers a wide range of health services and programs to promote physical, mental, and emotional well-being. With a team of experienced professionals, Michele Lavery-Seminaro is dedicated to providing top-quality care and support to individuals seeking to improve their overall health and wellness. Whether you are looking for medical treatment, therapy, or wellness programs, this institution is committed to helping you achieve your health goals. Visit Michele Lavery-Seminaro today and start your journey towards a healthier and happier life.

Therapy is a health institution located at 100 South Highland Avenue in Ossining, New York, United States. Our dedicated team of healthcare professionals provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, counseling, or other forms of therapeutic intervention, Therapy is committed to helping you achieve your health goals and live a happier, healthier life. Contact us today to learn more about our services and schedule an appointment.

Jill Childs is a health institution located at 3650 Route 9W in Highland, New York, United States. This establishment offers a range of health services including pharmacy services and a store for health-related products. With a focus on providing quality care and products to the community, Jill Childs is dedicated to promoting health and wellness for all its customers. Visit Jill Childs for all your health needs in a convenient and welcoming environment.

Welcome to ZL Foot Reflexology & SPA, your serene oasis in the heart of Buffalo, New York. Nestled at 231 Highland Parkway, our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a sanctuary for relaxation and rejuvenation. At ZL Foot Reflexology & SPA, we specialize in foot reflexology, an ancient healing practice that promotes wellness and balance throughout the body. Our skilled therapists are dedicated to delivering personalized treatments that target your specific needs, enhancing your overall well-being.

Welcome to Health Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Briarcliff Manor, New York. Located at 231 1/2 South Highland Avenue, our spa offers a serene escape from the hustle and bustle of everyday life. At Health Spa, we are dedicated to enhancing your well-being through a range of luxurious treatments designed to soothe the body, mind, and spirit. Our skilled team of professionals provides an array of services, including therapeutic massages, revitalizing facials, and holistic wellness therapies, all tailored to meet your unique needs. Whether you’re seeking a moment of tranquility or a comprehensive wellness experience, Health Spa is committed to delivering exceptional care and personalized attention.

Welcome to the practice of Dr. Heather Carpenter-Sarmiento, PSY.D, located at 421 North Highland Avenue in Upper Nyack, New York. Specializing in mental health services, Dr. Carpenter-Sarmiento offers compassionate and personalized care to support your journey towards emotional well-being and mental clarity. With a deep commitment to fostering a safe and nurturing environment, she provides a range of therapeutic services tailored to meet the unique needs of each individual. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, Dr. Carpenter-Sarmiento utilizes evidence-based techniques to help you achieve your mental health goals. Her approach is holistic, considering all aspects of a person's life to promote healing and resilience.