Self care techniques in Amherst, New York

TMS Wellness Amherst is a leading healthcare institution located at 8750 Transit Road in East Amherst, New York, United States. Specializing in innovative treatments such as Transcranial Magnetic Stimulation (TMS), our team of dedicated doctors and health professionals are committed to providing the highest quality care to our patients. Whether you are seeking treatment for depression, anxiety, or other mental health conditions, TMS Wellness Amherst offers personalized and effective solutions to help you achieve optimal mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

East Amherst Psychology Group is a leading mental health institution located at 9750 Transit Road in East Amherst, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals in need of mental health services. We offer a wide range of therapy options to address various mental health concerns, including depression, anxiety, trauma, and more. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mental Wellness of Western New York is a leading health institution dedicated to providing comprehensive mental health services to the residents of Amherst, New York, and the surrounding areas. Located at 1408 Sweet Home Road, our team of experienced professionals offers a wide range of therapeutic interventions, counseling services, and support programs to promote mental well-being and improve the overall quality of life for our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Violanti Mental Health Counseling, PLLC is a health institution located at 4535 Southwestern Boulevard in Hamburg, New York, United States. Our mission is to foster self-awareness, inner peace, and self-guided exploration of your true authentic self. We also have a location in Amherst at 2372 Sweet Home Road. Please note that our client portal is not to be used for emergency situations - if you or others are in immediate danger or experiencing a medical emergency, please call 911 immediately. We believe that you have the right to receive a Good Faith Estimate of what your services may cost.

Elizabeth Botzer, PHD is a reputable health institution located at 9750 Transit Road in East Amherst, New York, United States. Led by Dr. Elizabeth Botzer, a highly skilled and experienced professional with a Doctorate in Psychology, the institution offers a range of mental health services to individuals in need. With a focus on providing personalized and compassionate care, Elizabeth Botzer, PHD is dedicated to helping patients improve their mental well-being and overall quality of life. Whether you are seeking therapy, counseling, or psychological assessments, you can trust the team at Elizabeth Botzer, PHD to provide expert care in a welcoming and supportive environment.

Tranquil Touch is a luxurious spa located at 745 Millersport Highway in Amherst, New York. Our serene and peaceful environment offers a wide range of relaxing and rejuvenating treatments for both men and women. From massages and facials to body wraps and scrubs, our skilled therapists are dedicated to providing a tranquil experience that will leave you feeling pampered and refreshed. Escape the hustle and bustle of everyday life and indulge in some well-deserved self-care at Tranquil Touch.

Laura Thompson, LMHC is a mental health counseling institution located at 4255 Harlem Road in Amherst, New York. As a Licensed Mental Health Counselor, Laura Thompson provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Laura works collaboratively with her clients to promote healing, growth, and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Laura Thompson, LMHC is dedicated to helping you navigate your mental health journey with understanding and expertise.

The Behavioral Healthcare Network is a leading health institution located at 4476 Main Street in Amherst, New York, United States. Specializing in behavioral healthcare, our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our services include therapy, counseling, medication management, and support programs to help our patients achieve optimal mental wellness. With a focus on personalized treatment plans and evidence-based practices, the Behavioral Healthcare Network is dedicated to promoting healing and recovery for all individuals in need.

Explore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.

Aloian Counseling is a reputable health institution located at 1416 Sweet Home Road in Amherst, New York, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Mrs. Mindi Lobuzzetta is a renowned health institution located at 1416 Sweet Home Road in Amherst, New York, United States. With a team of highly skilled healthcare professionals, Mrs. Mindi Lobuzzetta offers a wide range of medical services to cater to the needs of its patients. From routine check-ups to specialized treatments, this institution is committed to providing top-quality care in a warm and welcoming environment. Whether you are seeking preventive care or treatment for a specific health issue, Mrs. Mindi Lobuzzetta is dedicated to helping you achieve optimal health and well-being.

Jessica Ilunga, Licensed Mental Health Counselor is a trusted institution located at 5842 Main Street in Williamsville, New York, United States. Specializing in mental health counseling, Jessica Ilunga offers a safe and supportive environment for individuals seeking guidance and support. With a focus on promoting mental well-being and personal growth, Jessica Ilunga provides personalized counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jessica Ilunga is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Allen Cynthia PHD is a reputable health institution located at 315 Alberta Drive in Amherst, New York, United States. Led by Dr. Cynthia Allen, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services to cater to the diverse health needs of individuals. From counseling and therapy sessions to specialized treatments and interventions, Allen Cynthia PHD is dedicated to providing top-notch care and support to all patients. With a focus on holistic wellness and personalized treatment plans, this institution strives to help individuals achieve optimal health and well-being.

Creative Relationship Center, led by licensed mental health counselor Wendy Pegan, is a welcoming and supportive institution located at 7345 Transit Road in East Amherst, New York. Specializing in mental health and relationship counseling, Wendy Pegan and her team provide a safe and nurturing environment for individuals and couples to explore and strengthen their emotional well-being. With a focus on creativity and personal growth, clients can expect compassionate and effective therapy sessions tailored to their unique needs. Whether you are seeking help for anxiety, depression, communication issues, or relationship challenges, Creative Relationship Center is dedicated to helping you navigate life's obstacles and cultivate healthier connections.

Jean Brandt Counseling is a reputable health institution located at 2360 Sweet Home Road in Amherst, New York, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance in their mental health journey. With a warm and welcoming atmosphere, we offer a safe space for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jean Brandt Counseling is here to help you navigate through life's challenges.

Vitality Counseling Center, located at 4330 Maple Road in Amherst, New York, is a health institution that values personal relationships with providers who take the time to get to know you on an individual level. With a team of experts who understand you at your baseline, they are there to support you when physical and mental health challenges arise. The center offers hour-long sessions in person and virtually, practicing from a strengths-based, person-centered, and trauma-informed care approach. They specialize in an eclectic blend of evidence-based techniques and interventions, including Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-based CBT. In addition to traditional therapy sessions, Vitality Counseling Center offers unique services such as Paint and Process workshops, combining art instruction with ACT-based techniques, and outdoor therapy sessions in local parks and trails. They also host Cardiac Counseling Groups for individuals with various cardiac conditions, led by Anthony Fragnoli.

Chelsea Quarshie, LCSW is a health institution located at 4053 Maple Road in Amherst, New York, United States. As a licensed clinical social worker, Chelsea Quarshie offers professional mental health services to individuals in need. With a focus on providing personalized care and support, Chelsea Quarshie, LCSW helps clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Chelsea Quarshie, LCSW is dedicated to helping you achieve mental and emotional wellness.

The Interactive Therapy Group led by Wojciechowski Michelle is a trusted institution located at 331 Alberta Drive in Amherst, New York, United States. Specializing in providing top-notch healthcare services, this facility offers a range of therapies and treatments to improve the physical and mental well-being of its patients. With a team of experienced doctors and physiotherapists, patients can expect personalized care and innovative techniques to help them achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, the Interactive Therapy Group is dedicated to helping you live your best life.

Genesee Valley Psychology is a leading mental health institution located at 4476 Main Street in Amherst, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals facing various mental health challenges. We offer a wide range of services, including therapy, counseling, and psychological assessments, tailored to meet the unique needs of each client. At Genesee Valley Psychology, we strive to create a safe and welcoming environment where clients can feel comfortable and supported on their journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards improving your mental health and well-being.

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.

Annette M. Romeo EFT/Tapping and Reiki Practitioner is a health institution located at 3411 Sweet Home Road in Amherst, New York, United States. Our experienced practitioners specialize in Emotional Freedom Technique (EFT), Tapping, and Reiki to help clients achieve emotional and physical well-being. Whether you are looking to release negative emotions, reduce stress, or improve your overall health, our team is here to support you on your healing journey. Schedule a session today and experience the transformative power of EFT/Tapping and Reiki.

Apex Performance Therapy is a leading health institution specializing in physiotherapy services located at 6045 Transit Road in East Amherst, New York, United States. Our dedicated team of expert physiotherapists is committed to helping patients achieve their peak performance and optimal health through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical well-being, Apex Performance Therapy is here to support you every step of the way. Visit us today and experience the difference our advanced therapies and compassionate care can make in your life.

Dr. James Turecki is a renowned medical institution located at 4233 Maple Road in Amherst, New York, United States. Specializing in various aspects of health and wellness, Dr. Turecki offers top-notch medical services to patients of all ages. With a team of highly skilled professionals, the institution provides personalized care and treatment plans to ensure the well-being of every individual. Whether you are seeking routine check-ups or specialized medical attention, Dr. James Turecki is dedicated to providing exceptional healthcare services to the community.

Jenna Witkowski LCSW PLLC is a mental health institution located at 1416 Sweet Home Road in Amherst, New York. Led by licensed clinical social worker Jenna Witkowski, this practice offers individual therapy services to help clients navigate life's challenges and improve their mental well-being. With a compassionate and personalized approach, Jenna Witkowski LCSW PLLC aims to provide a safe and supportive space for clients to explore their emotions, develop coping strategies, and work towards personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jenna Witkowski LCSW PLLC is dedicated to helping you on your journey to mental wellness.

Block Kerstin, PHD is a health institution located at 315 Alberta Drive in Amherst, New York. Led by Dr. Kerstin Block, this institution offers expert counseling and therapy services to help individuals improve their mental and emotional well-being. With a focus on personalized care and evidence-based treatments, Block Kerstin, PHD is dedicated to providing high-quality healthcare to its patients. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Block and her team are committed to helping you navigate your journey towards healing and self-discovery.

Ms. Jennifer Haak is a reputable health institution located at 4955 North Bailey Avenue in Amherst, New York, United States. As a dedicated doctor, Ms. Haak provides top-notch medical care and personalized attention to all her patients. With a focus on holistic health and wellness, she offers a range of services to help individuals achieve and maintain optimal health. Patients can trust in Ms. Jennifer Haak's expertise and commitment to providing compassionate and effective healthcare.

July Nails & Spa is a premier beauty salon located at 9392 Transit Road in East Amherst, New York. Our professional team of nail technicians and spa experts are dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a relaxing manicure, a rejuvenating pedicure, or a luxurious spa treatment, July Nails & Spa has you covered. Come visit us and treat yourself to a day of pampering and self-care.

Welcome to Sanil Nigalye, D.D.S., M.D., your trusted partner in oral health and maxillofacial surgery located at 734 Main Street, Niagara Falls, New York. Our practice is dedicated to providing exceptional dental care while prioritizing the safety and well-being of our patients. We strictly adhere to state and local guidelines to limit the spread of COVID-19, ensuring a safe environment for all elective procedures. Dr. Nigalye, renowned for his expertise and featured in the news for Yomi Robotic Dental Implant Surgery, leads a compassionate team committed to restoring your health and confidence. Our practice specializes in a range of oral surgical services, including the extraction of impacted wisdom teeth, dental implants, anesthesia, and oral pathology.

Welcome to Dr. Sanil B. Nigalye, DDS, MD, your trusted partner in oral and maxillofacial surgery, located at 6622 Main Street, Williamsville, New York 14221. Our practice is dedicated to providing exceptional dental and medical care with a focus on safety, compassion, and expertise. As a leader in the field, Dr. Nigalye has been featured in the news for pioneering the Yomi Robotic Dental Implant Surgery, showcasing our commitment to innovative and effective treatment solutions. At Niagara Dental Implant & Oral Surgery, we understand that oral surgery can be a daunting prospect. Our experienced team is here to support you through every step of the process, ensuring that your health and wellbeing are restored with the utmost care and professionalism. Whether you're dealing with painful impacted wisdom teeth or seeking to replace missing teeth with aesthetic dental implants, we offer a range of top-tier services tailored to your needs.

Welcome to Renew Aesthetics & Medspa, your premier destination for rejuvenation and wellness in Amherst, New York. Conveniently located at 4110 Maple Road, our state-of-the-art facility offers a tranquil oasis where you can escape the stresses of daily life and indulge in a wide range of health and spa services. At Renew Aesthetics & Medspa, we are dedicated to helping you look and feel your best. Our team of experienced professionals specializes in advanced aesthetic treatments and personalized wellness solutions tailored to meet your unique needs. Whether you're seeking to enhance your natural beauty, relax with a soothing massage, or revitalize your skin with cutting-edge therapies, we have the expertise and technology to deliver exceptional results.