TOP 30 Mindfulness practices for stress in New York

Welcome to Body & Mind Aesthetic, your premier destination for holistic wellness and rejuvenation, located at 4 Driftwood Lane, Setauket-East Setauket, New York. Our serene spa offers a harmonious blend of modern health treatments and traditional spa therapies designed to nurture both body and mind. At Body & Mind Aesthetic, we believe in providing personalized experiences that cater to your unique needs, ensuring you leave feeling revitalized and balanced. Our range of services includes rejuvenating facials, therapeutic massages, detoxifying body treatments, and wellness consultations, all delivered by our team of highly skilled and compassionate practitioners. Whether you are seeking relaxation, healing, or a transformative experience, our tranquil environment and luxurious amenities provide the perfect backdrop for your journey to wellness.

Welcome to the Rays of Light Center for Health and Well Being, a unique sanctuary dedicated to nurturing the mind, body, and spirit. Located at 81 Scudder Avenue in the serene village of Northport, New York, our center serves as a beacon of peace and rejuvenation for the community. At Rays of Light, we blend the principles of holistic health, spiritual growth, and education to create a harmonious environment where individuals can thrive. Our center offers a diverse range of services designed to promote overall well-being. Whether you are seeking a tranquil spa experience, spiritual guidance, or educational workshops, we provide a nurturing space for personal transformation and healing.

Welcome to Massage For Life - Islip Terrace Location, your sanctuary of relaxation and wellness in the heart of Islip Terrace, New York. Conveniently located at 126 Carleton Avenue, our tranquil space is dedicated to providing you with a rejuvenating experience that revitalizes both body and mind. At Massage For Life, we offer a wide range of therapeutic massage services tailored to meet your individual needs. Whether you are seeking relief from stress, muscle tension, or simply looking to indulge in some well-deserved self-care, our team of skilled and certified massage therapists is here to help you achieve optimal wellness.

Welcome to Mindful Body Restorative Health Center, your serene escape nestled in the heart of North Babylon, New York. Located at 1147 Deer Park Road, our spa is dedicated to providing a tranquil sanctuary where you can rejuvenate your mind, body, and spirit. At Mindful Body Restorative Health Center, we believe in the power of holistic healing and the importance of self-care. Our team of experienced therapists and wellness experts are committed to offering personalized treatments that cater to your unique needs. Whether you're seeking relaxation through a soothing massage, revitalization with our signature facials, or balance through our yoga and meditation sessions, we have something for everyone.

Welcome to Northbound Mind Body Shop, your sanctuary for holistic well-being located at 116 North Main Street, Minoa, New York. Our mission is to nourish your mind and nurture your body as you embrace your unique journey. At Northbound Mind Body, we offer transformative workshops, seminars, and activities designed to enhance your mental and physical health. Immerse yourself in guided meditation, breathwork, and sound healing, among other enriching programs that support key areas of well-being. Our space is more than just a store; it's a community where connections are fostered, and personal growth is celebrated. Visit us to discover how you can elevate your well-being and connect with like-minded individuals on the path to a balanced life. Join us at Northbound Mind Body Shop and start your journey today.

Welcome to the Center for Psychological Services, your trusted partner in mental health care located at 3 Tioga Boulevard, Apalachin, New York 13732. Established in July 1991, our practice has been dedicated to offering comprehensive psychological services to individuals and families in the community. Our team of experienced professionals, including doctoral-level psychologists and licensed certified social workers, provides a wide range of therapeutic modalities tailored to meet the unique needs of each client. At the Center for Psychological Services, we specialize in psychotherapy and psychological testing, addressing a diverse array of mental health concerns across all age groups. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, our compassionate therapists are here to guide you on your journey to well-being.

Welcome to the Center for Psychological Services, led by Dr. Kamin Edward, PhD. Located at 3 Tioga Boulevard, Apalachin, New York, our practice has been dedicated to supporting mental health and well-being since its establishment in July 1991. Our mission is to provide comprehensive psychological services tailored to meet the diverse needs of our community. Our team has grown from two to five highly qualified professionals, including doctoral-level psychologists and licensed certified social workers. We offer a wide range of therapeutic modalities to address various psychological needs, ensuring personalized care for individuals of all ages.

Welcome to Mind Matters Regional Neurofeedback Centers, where we are committed to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. Located at 94 Marshall Drive, Endicott, New York, our center serves as a beacon of hope and healing for individuals across the region, including Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse. At Mind Matters, we specialize in neurofeedback and qEEG (Quantitative Electroencephalogram) services, offering a non-invasive, innovative approach to improving mental health and cognitive functioning. Our advanced qEEG technology provides a comprehensive analysis of brainwave patterns, helping to identify irregularities associated with neurological and psychological conditions. This detailed insight allows our board-certified clinicians to make accurate symptom assessments and develop personalized treatment plans tailored to each client's unique needs.

Welcome to Mind Matters Regional Neurofeedback Centers, located at 208 Fayette Street, Manlius, New York 13104. We are a leading health facility dedicated to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. With additional locations in Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse, we are committed to serving communities across New York with the highest standard of care. At Mind Matters, we specialize in neurofeedback and qEEG analysis, offering innovative solutions for a range of neurological and psychological conditions. Our qEEG technology provides a detailed analysis of brainwave patterns, allowing us to pinpoint irregularities and develop tailored treatment plans that are often more effective than traditional broad-spectrum approaches. Conditions such as ADHD, anxiety, depression, epilepsy, and insomnia can be addressed through neurofeedback, a non-invasive method that teaches self-regulation of brain functions.

Welcome to The Pilates Practice with Nancy, your premier destination for health and wellness in East Aurora, New York. Conveniently located at 123 Grey Street, our studio is dedicated to helping you achieve balance, strength, and flexibility through the art of Pilates. Under the expert guidance of Nancy, an experienced and passionate instructor, we offer personalized classes designed to meet the unique needs of each client, whether you're a beginner or an advanced practitioner. At The Pilates Practice with Nancy, we believe in the transformative power of Pilates to enhance your physical and mental well-being. Our serene and welcoming environment provides the perfect backdrop for you to focus on your practice, improve your posture, and increase your overall fitness. Join our community today and take the first step towards a healthier, more vibrant you. Visit us at our East Aurora location and experience the difference that personalized attention and expert instruction can make.

Welcome to Refreshing Mindz - Olukitibi Care Medical Practice, PC, your trusted healthcare provider located at 79 New York 59, Suffern, New York. Our practice is dedicated to offering exceptional medical care tailored to meet the unique needs of each patient. We specialize in providing comprehensive healthcare services that prioritize your well-being and peace of mind. At Refreshing Mindz, we understand the importance of a holistic approach to health. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care that focuses on both physical and mental wellness. Whether you are seeking routine check-ups, managing chronic conditions, or in need of specialized medical attention, we are here to support you every step of the way.

Welcome to BronxCare Psychiatric Adult Outpatient Practice 1, your trusted partner in mental health and well-being. Conveniently located at 1276 Fulton Avenue in the heart of The Bronx, New York, our practice is dedicated to providing compassionate and comprehensive psychiatric care for adults in our community. At BronxCare Psychiatric Adult Outpatient Practice 1, we understand the importance of mental health and strive to create a supportive and welcoming environment for all our patients. Our team of experienced psychiatrists and mental health professionals is committed to delivering personalized care tailored to meet each individual's unique needs.

Welcome to Mind Care, your trusted partner in mental health and wellness located in the heart of Queens, New York. Situated at 222-15 Northern Boulevard, our state-of-the-art facility is dedicated to providing comprehensive mental health services to individuals and families in our community. At Mind Care, we understand the complexities of mental health and are committed to offering personalized care tailored to meet the unique needs of each patient. Our team of experienced professionals, including psychiatrists, psychologists, and licensed therapists, work collaboratively to deliver evidence-based treatments and compassionate support.

Welcome to the Center for Balanced Health, your premier destination for achieving optimal well-being in the heart of Manhattan. Conveniently located at 424 Madison Avenue, our center is dedicated to providing a holistic approach to health, tailored to your unique needs. Our experienced team of health professionals is committed to helping you achieve balance in all aspects of your life, through personalized care and evidence-based practices. At the Center for Balanced Health, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional well-being. Whether you're seeking nutritional guidance, stress management strategies, or integrative therapies, our expert staff is here to support your journey to health. We believe in empowering our clients with the knowledge and tools they need to make informed decisions about their health.

Welcome to Your Injury Practice in Rego Park, Queens, NY, where your health and recovery are our top priorities. Conveniently located at 61-33 Woodhaven Boulevard, our dedicated team of experienced injury doctors and physiotherapists specialize in providing compassionate and comprehensive care for a wide array of injuries, from minor soft tissue damage to severe traumatic brain injuries. At Your Injury Practice, we understand the importance of receiving timely and effective medical attention following an accident. Our commitment to utilizing cutting-edge diagnostic tools and treatment techniques ensures that you receive the highest standard of care. As experts in no-fault and workers' compensation cases, we strive to make the process of obtaining medical treatment and compensation as seamless as possible for our patients.

Welcome to Intentions for Wellness, where Nathaniel Turner, LMFT, is dedicated to guiding you on your journey towards mental and emotional well-being. Located at 11978 178th Street in Queens, New York, our practice offers a serene and supportive environment for individuals, couples, and families seeking professional therapy services. Nathaniel Turner, a licensed marriage and family therapist, brings years of experience and a compassionate approach to help clients navigate life's challenges. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Intentions for Wellness provides tailored therapeutic strategies to meet your unique needs.

Welcome to the Post Graduate Center For Mental Health, located at 443 39th Street, Brooklyn, New York. Our center is dedicated to providing compassionate and comprehensive mental health services to the community. We specialize in a wide range of therapeutic and psychiatric services designed to support individuals in achieving mental well-being and personal growth. Our team of experienced and qualified mental health professionals is committed to offering personalized care tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, trauma, or any other mental health challenges, we are here to help you navigate your journey towards healing and recovery.

Welcome to On My Mind Counseling Services, your trusted partner in mental health and well-being, located on Beach Channel Drive in the vibrant community of Queens, New York. Our dedicated team of experienced and compassionate professionals is committed to providing personalized counseling services to help you navigate life's challenges and achieve a healthier, more balanced state of mind. At On My Mind Counseling Services, we understand that each individual's journey is unique. We offer a wide range of therapeutic approaches tailored to meet your specific needs, whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns. Our serene and welcoming environment is designed to make you feel comfortable and supported as you embark on your path to healing and growth.

Welcome to Frame Of Mind Self-Health, your sanctuary for holistic well-being located at 111 Beacon Drive, Sound Beach, New York. We specialize in offering a diverse range of health-focused practices designed to enhance your physical, mental, and emotional health. Our expert-led sessions include Mindfulness, Christ-Mind Meditation, QiGong, Tai Chi, Injury Recovery Enhancement, Pain Management, and more. Whether you're looking to manage stress, recover from an injury, or simply seek a deeper connection with yourself, our offerings are tailored for everyone—from kids to seniors, individuals with special needs, and those in recovery. Experience the transformative power of brain-body integration, self-massage, gentle movements, and breath work, all aimed at detoxifying the body, restoring energy balance, and boosting emotional health.

Welcome to Peace of Mind Mental Health Counseling, PC, where your journey to emotional well-being begins. Conveniently located at 565 New York 25A, Miller Place, New York, our practice is dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. At Peace of Mind, we believe in fostering a supportive and confidential environment where clients feel safe to explore their thoughts, emotions, and life challenges. Our team of experienced and licensed counselors is committed to helping you achieve mental wellness and personal growth through a variety of therapeutic approaches.

Welcome to Pilates For Health Inc., your premier destination for holistic wellness and fitness in Stony Brook, New York. Conveniently located at 1239 North Country Road, our state-of-the-art facility offers a serene and welcoming environment where you can focus on improving your physical health and well-being. At Pilates For Health Inc., we specialize in personalized Pilates programs designed to enhance your strength, flexibility, and overall vitality. Our certified instructors are dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your individual needs and fitness goals.

Welcome to Mindfully Life Psychotherapy, your trusted partner in mental health and well-being, located in the heart of Northport, New York. At our serene practice on 220 Fort Salonga Road, we are dedicated to providing compassionate and personalized therapeutic services to help you navigate life's challenges and achieve a balanced, fulfilling life. Our team of experienced and empathetic therapists specialize in a wide range of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and more, tailored to meet your unique needs. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, Mindfully Life Psychotherapy offers a safe and nurturing environment to explore your thoughts and feelings.

Welcome to Mind, Body and Soul Counseling, your trusted partner in holistic health and well-being, conveniently located at 92 Broadway, Greenlawn, New York. Our mission is to support individuals on their journey to mental, emotional, and spiritual wellness through personalized counseling services. At Mind, Body and Soul Counseling, we understand that true health encompasses the harmony of mind, body, and spirit. Our experienced and compassionate therapists are dedicated to providing a safe and nurturing environment where you can explore your thoughts, feelings, and challenges. We offer a wide range of services, including individual counseling, couples therapy, and group sessions, tailored to meet the unique needs of each client.

Welcome to the Association for Mental Health and Wellness, your trusted partner in fostering mental well-being and resilience. Located at 939 Johnson Avenue, Ronkonkoma, New York, we are committed to supporting individuals and families in our community through comprehensive mental health services and resources. Our mission is to empower those affected by mental health challenges to lead fulfilling lives by providing compassionate care, education, and advocacy. We offer a wide range of programs tailored to meet the unique needs of each individual, including counseling, support groups, crisis intervention, and wellness workshops.

Welcome to Mindful Living Psychological Services, PLLC, where your mental well-being is our top priority. Conveniently located at 380 Sunrise Highway in Patchogue, New York, we are dedicated to providing compassionate and professional psychological care to the community. Our team of experienced therapists offers a wide range of services, including individual therapy, couples counseling, and family therapy, tailored to meet your unique needs. At Mindful Living, we believe in a holistic approach to mental health, integrating evidence-based practices with mindfulness techniques to promote healing and personal growth. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, our supportive environment is designed to help you navigate life's complexities with resilience and confidence.

Welcome to Tools For Life, your trusted partner in health and wellness located in the heart of East Patchogue, New York. Situated at 547 South Country Road, our practice is dedicated to providing exceptional medical care and personalized health solutions to our community. As a leading healthcare provider, we specialize in a holistic approach to medicine, focusing on the unique needs of each patient to enhance their overall well-being. Our team of experienced doctors and healthcare professionals is committed to guiding you on your journey to optimal health. At Tools For Life, we offer a comprehensive range of services designed to address both preventive and ongoing health concerns. Whether you are seeking routine check-ups, chronic disease management, or personalized wellness plans, we are here to support you every step of the way.

Welcome to Passages Wellness & Counseling for Women, your trusted partner in health and well-being located in the heart of Sayville, New York. Situated at 33 Candee Avenue, our center is dedicated to providing a compassionate and empowering environment for women seeking to enhance their mental and emotional wellness. At Passages, we offer a range of personalized counseling and wellness services tailored to meet the unique needs of women at every stage of life. Our team of experienced and empathetic professionals is committed to supporting you through life's challenges, helping you find balance, and guiding you towards a more fulfilling and resilient life.

Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other. At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.

Welcome to Wellness Center For Life, your premier destination for holistic health and well-being located at 640 Montauk Highway, Copiague, New York. At Wellness Center For Life, we are dedicated to providing a serene and nurturing environment where you can embark on a journey towards optimal health. Our expert team of practitioners offers a wide range of services designed to rejuvenate your mind, body, and spirit, including personalized wellness programs, therapeutic massages, acupuncture, and yoga classes. We believe in a comprehensive approach to health, focusing not only on treating symptoms but also on enhancing overall well-being and preventing future ailments. Our state-of-the-art facility is equipped with the latest in wellness technology, ensuring you receive the highest quality care tailored to your individual needs.

Welcome to Hamptons Mindful Youth, your premier destination for promoting health and well-being in young individuals. Conveniently located at 34 Bay Street, Sag Harbor, New York, our center is dedicated to nurturing the physical, mental, and emotional growth of children and teenagers in our community. At Hamptons Mindful Youth, we offer a range of programs and activities designed to foster mindfulness, resilience, and a healthy lifestyle. Our experienced team of professionals provides a supportive and nurturing environment where young people can explore yoga, meditation, and other wellness practices tailored to their unique needs.