Mindfulness practices for stress in Cicero, New York

Miori Martial Arts in Cicero, New York, is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and supportive environment for individuals of all ages and skill levels. Join us at our convenient location on Frontage Road to experience the transformative benefits of martial arts training.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Yvonne M Callaghan, LMFT is a mental health institution located at 6304 Hardwood Lane in Cicero, New York, United States. As a licensed marriage and family therapist, Yvonne M Callaghan provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and personalized approach, Yvonne M Callaghan helps clients navigate challenges and develop coping strategies to improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their therapeutic goals.

Timeless Massage is a tranquil oasis located at 6221 New York 31 in Cicero, New York. Our skilled therapists offer a range of therapeutic massage services designed to relax, rejuvenate, and restore your mind, body, and spirit. Whether you're looking to relieve stress, alleviate muscle tension, or simply indulge in some self-care, Timeless Massage is the perfect destination for your wellness needs. Come experience the healing power of touch at our peaceful retreat and leave feeling refreshed and revitalized.

Hands Heart and Sole Massage is a tranquil oasis located at 6221 New York 31 in Cicero, New York. Our skilled therapists offer a range of therapeutic massage services designed to relax the body, soothe the mind, and rejuvenate the soul. From Swedish and deep tissue massages to hot stone therapy and reflexology, we tailor each session to meet the unique needs of our clients. Step into our peaceful studio and let us melt away your stress and tension with our healing hands, compassionate hearts, and expert touch. Experience the ultimate in relaxation and wellness at Hands Heart and Sole Massage.

Psychological Service Associates, headed by Dr. Projansky Arnold, is a trusted mental health institution located at 2 Cicero Avenue in New Paltz, New York. Dr. Arnold, a licensed psychologist, provides expert counseling and therapy services to individuals seeking support for a wide range of psychological issues. With a compassionate and client-centered approach, Psychological Service Associates offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Arnold and his team are dedicated to helping you achieve mental wellness and personal growth.

Welcome to Aligned Pilates, your premier destination for holistic health and wellness in Cicero, New York. Conveniently located at 6163 Palm Summit Circle, our studio is dedicated to helping you achieve balance, strength, and flexibility through the art of Pilates. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you on your journey to better health. At Aligned Pilates, we offer a welcoming and supportive environment where you can focus on your fitness goals. Our classes are designed to cater to all levels, ensuring personalized attention and a tailored experience for each participant. Discover the transformative power of Pilates as you enhance your posture, core strength, and overall well-being.