The 30 Best Mindfulness practices for stress in New York

The Postgraduate Center for Mental Health is a renowned institution located at 1775 Grand Concourse in New York, United States. As a leading health institution, it offers specialized postgraduate programs focused on mental health and wellness. With a team of experienced professionals and state-of-the-art facilities, the center provides comprehensive education and training in the field of mental health. Students can expect to receive top-notch instruction and hands-on experience to prepare them for successful careers in the mental health industry. The Postgraduate Center for Mental Health is dedicated to promoting mental well-being and advancing the field through research, education, and community outreach.

The Austin Group for Counseling Bronxville is a health institution located at 1 Stone Place in Bronxville, New York, United States. They offer professional counseling services to individuals, couples, and families seeking support and guidance in managing mental health challenges and improving overall well-being. Their team of experienced therapists provides a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to develop coping strategies and achieve personal growth. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, the Austin Group for Counseling Bronxville is dedicated to helping clients navigate life's challenges and build a more fulfilling and balanced future.

Wellness of Mind Counseling is a leading health institution located at 173 Huguenot Street in New Rochelle, New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing top-notch mental health services to help individuals achieve overall wellness and peace of mind. Whether you are dealing with stress, anxiety, depression, or other mental health concerns, our professionals are here to support you on your journey to mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Modern Mindful Therapy is a leading institution in New York City offering top-notch therapy services provided by Asian American therapists. Located at 7158 Austin Street, this health institution focuses on promoting mindfulness and mental well-being. With a diverse team of therapists who understand the unique challenges faced by Asian Americans, Modern Mindful Therapy provides a safe and supportive environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, or any other mental health issue, our therapists are here to help you navigate through your challenges and achieve a sense of peace and balance in your life.

Love Your Mind Mental Health Counseling Services is a compassionate and professional mental health institution located at 444 East Boston Post Road in Mamaroneck, New York. Our dedicated team of counselors provides a safe and supportive space for individuals seeking help with their mental health concerns. We offer a wide range of counseling services to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to empower our clients to improve their emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards mental wellness.

Mindful Living Social Work, LCSW, LLC is a health institution located at 7 Skyline Drive in Hawthorne, New York, United States. Our dedicated team of licensed clinical social workers offers compassionate and personalized care to help individuals achieve mental and emotional well-being. We specialize in mindfulness-based therapy techniques to promote self-awareness and positive change. At Mindful Living Social Work, we are committed to supporting our clients on their journey towards a more balanced and fulfilling life.

Mind Muse Therapeutic Consulting is a health institution located at 46 Gramatan Avenue in Mount Vernon, New York, United States. Our commitment to supporting our patients has not wavered, even in the face of the changes brought on by COVID. We are here to help you overcome any obstacles you may be facing, every step of the way. Our teletherapy sessions are confidential, secure, and convenient, allowing you to receive the support you need from the comfort of your own home. We offer free brief phone consultations to ensure that we are the right fit for you before scheduling an appointment.

The Center for Cognitive and Dialectical Behavior Therapy (CCDBT) is a premier health institution located at 2001 Marcus Avenue, Lake Success, New York, United States. Specializing in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Trauma Treatment, Family Therapy, and Couples Therapy, CCDBT offers comprehensive programs for adults, adolescents, and families. With a team of expert clinicians, CCDBT aims to help individuals develop the skills needed to overcome challenges and improve their quality of life. Additionally, CCDBT offers a unique mindfulness training program called Mindfulness Power Solutions (MPS) for professionals seeking to enhance their emotional regulation, communication, and overall well-being. If you are looking for mental health support and psychotherapy services, CCDBT is dedicated to providing personalized care to help you achieve your goals. Contact us at 2001 Marcus Avenue Suite E128, Lake Success, NY 11042, accessible from Brooklyn, Queens, Nassau, and Suffolk Counties, to schedule an evaluation and start your journey towards wellness.

Our institution, located at 2843 East 195th Street in New York, offers a serene and welcoming space for women to explore the healing arts of Reiki, yoga, and massage. Our experienced practitioners provide personalized sessions and classes that cater to the unique needs of each individual. Whether you are looking to relax, relieve stress, or improve your overall well-being, our health-focused school is dedicated to helping you achieve your goals. Join us at our peaceful oasis and discover the transformative power of holistic healing.

Clear Mind Psychology is a health institution located at 150 Purchase Street in Rye, New York, United States. We are dedicated to offering holistic and comprehensive psychological treatment to individuals of all ages, including children, adults, and families. Our services include Individual and Group Therapy for Children, Adolescents, Young Adults, and Families, addressing a variety of common conditions. At Clear Mind Psychology, we prioritize excellence in clinical care and ethical practices in every decision we make. We understand the importance of seeking help and take each client's care seriously. Our team is driven by the values of authenticity, professionalism, and expertise, ensuring that each client receives the best possible care.

Spotless Mind Mental Health Counseling PLLC is a premier mental health institution located in Commack, New York. Our dedicated team of licensed professionals provides compassionate and personalized counseling services to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help. Visit us at 649 Commack Road to begin your journey towards a healthier mind and a brighter future.

Soho CBT Therapy Mindfulness Center is a premier health institution located in the heart of New York City. Our center specializes in providing Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help individuals improve their mental well-being and overall quality of life. Our team of experienced therapists and mindfulness experts offer personalized treatment plans to address a wide range of mental health concerns, including anxiety, depression, stress, and more. Located at 210 6th Avenue, our center provides a peaceful and welcoming environment for individuals seeking support and guidance on their journey to mental wellness.

The Holistic Health Center for Personal Growth and Healing LLC is a welcoming institution located at 521 New York 111 in Hauppauge, New York, United States. Our center offers a wide range of holistic health services aimed at promoting personal growth and healing. Our dedicated team of professionals provide personalized care and support to help individuals achieve optimal physical, mental, and emotional well-being. Whether you are seeking relief from physical ailments, emotional distress, or simply looking to enhance your overall wellness, our center is here to guide you on your journey to holistic health and personal growth.

NY State of Mind Therapy is a mental health institution located in the heart of New York City, specifically at 36 Plaza Street East. Led by licensed clinical social worker Angela DeGiaimo, LCSW, this therapy practice offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Angela and her team provide a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, NY State of Mind Therapy is here to help you on your journey to healing and self-discovery.

Therapy for Artists in New York is a specialized institution located at 240 Madison Avenue. Our team of experienced therapists offers mental health support specifically tailored to the unique needs and challenges faced by artists. Whether you are a visual artist, musician, writer, or performer, our therapists are here to provide a safe and nurturing space for you to explore your emotions, enhance your creativity, and improve your overall well-being. Take care of your mental health so you can continue to create and thrive in your artistic pursuits.

Minds Together, LCSW, P.C. is a mental health institution located at 108-14 72nd Avenue in New York, United States. Our team of licensed clinical social workers is dedicated to providing compassionate and personalized care to individuals seeking support for their mental health and well-being. We offer a range of services including therapy, counseling, and support groups to help our clients navigate life's challenges and achieve emotional wellness. At Minds Together, LCSW, P.C., we believe in the power of collaboration and community, working together with our clients to create a safe and supportive environment for healing and growth.

The therapy for anxiety and insomnia institution located at 20 West 72nd Street in New York, New York, offers specialized treatment for individuals struggling with these common mental health issues. Our team of experienced therapists provides personalized and evidence-based therapies to help clients manage and overcome their symptoms. Whether you are dealing with chronic anxiety or struggling to get a good night's sleep, our institution is dedicated to helping you improve your mental well-being and overall quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

Wise Mind Psychological Services P.L.L.C. is a counseling and Dialectical Behavior Therapy (DBT) private practice located at 77 North Centre Avenue, Rockville Centre, New York, United States. Established in 2018, our staff is trained in DBT methodologies by Behavioral Tech, LLC, founded by Dr. Marsha Linehan, the creator of DBT. We specialize in treating anxiety, depression, borderline personality disorder, post-traumatic stress disorder, and trauma in children, adolescents, and adults using DBT and mindfulness practices. Our goal is to help individuals manage intense emotions and impulsive behaviors. We also provide support for those experiencing symptoms of grief and trauma, helping them overcome anxiety, fear, and hopelessness. Through counseling and treatment, we aim to help individuals regain motivation, perspective, and joy in their lives. Additionally, we offer assistance for those struggling with borderline personality disorder, addressing the ongoing pattern of mood swings, self-image issues, and impulsive actions that can impact relationships. With our expertise and compassionate approach, we strive to guide individuals towards healing and emotional well-being.

One Mind Wellness and Psychotherapy is a leading institution located at 165 North Village Avenue in Rockville Centre, New York. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals seeking support and healing. With a focus on holistic wellness and personalized therapy, we offer a range of services including individual counseling, group therapy, and mindfulness practices. Our goal is to help our clients achieve mental and emotional well-being, empowering them to live their best lives. Visit us today to start your journey towards a healthier mind and a happier life.

The North Shore Center for Psychotherapy & Communication Challenges is a renowned institution located in Great Neck, New York. Our dedicated team, led by Dr. Gildston, is committed to helping individuals improve their mental health, communication skills, and overall well-being. We offer personalized services tailored to each individual's unique needs, with over 25 years of experience in this location. Our services include free consultations, and we work with each client to develop a customized treatment plan. Whether you are looking to improve your self-esteem, health, or relationships, our team is here to support you on your journey to a happier and healthier life. Contact us today to learn more about how we can help you achieve your goals.

The Manual on Myo Holistic Practice is a renowned institution specializing in deep tissue massage and acupuncture located at 408 Hillside Avenue in Williston Park, New York. Our expert practitioners provide a comprehensive and integrative approach to health and wellness, focusing on the connection between the mind, body, and spirit. With a strong emphasis on individualized care and holistic healing, our services aim to promote relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your overall health, our team of skilled professionals is dedicated to helping you achieve your wellness goals. Visit us today and experience the transformative power of Myo Holistic practice.

Counseling For You Long Island is a health institution located at 1757 Merrick Avenue in Merrick, New York. Our team of experienced counselors provides personalized therapy services to individuals seeking support in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our compassionate staff is here to help. We offer a safe and confidential space for you to explore your thoughts and emotions, and work towards a healthier, happier you. Contact us today to schedule an appointment and take the first step towards a brighter future.

Daniel's Place Center For Healing is a health institution located at 1975 Hempstead Turnpike in East Meadow, New York, United States. If you are feeling stuck, lost, or lonely in a harmful relationship, Daniel's Place is dedicated to helping you achieve a deeper understanding of yourself and others to heal from past experiences and toxic relationships. Our goal is to help you live a life that reflects your true self. We believe in the strength and resilience of people, but understand that emotional hardships can create roadblocks in our lives. At Daniel's Place, we provide a peaceful and safe environment, along with empathic and professional guidance, to help you heal from emotional wounds and navigate your journey towards self-discovery and personal fulfillment.

Mind Body Breath Massage Therapy is a sanctuary for those seeking a deeper connection to their mind, body, and breath. Located at 152 Merrick Road in Amityville, New York, our focus is on Myofascial Release Bodywork and Wholistic Self-Care Practices. Our clients come to us seeking a level of presence and conscious touch that assists them in their own self-discovery, self-awareness, and profound relaxation while addressing their physical pain, tightness, and limitations. Testimonials from our clients speak to the transformative nature of our work, with one client expressing gratitude for the depth, dimension, spirituality, and light brought to their healing process. Another client highlighted the safe and comfortable space created by our therapist, Vanessa, allowing for openness and healing.

NEUROfit is a cutting-edge institution located in Long Beach, New York, that focuses on providing comprehensive fitness solutions for both the mind and body. Our services include physical therapy, brain training, and group fitness classes designed to enhance overall well-being and promote a healthy lifestyle. Whether you are recovering from an injury, looking to improve cognitive function, or simply wanting to stay active, NEUROfit offers a range of programs tailored to meet your specific needs. Visit us at 268 East Park Avenue to experience the ultimate fitness experience that will leave you feeling rejuvenated and empowered.

Mind Movement Therapy is a health institution located at 15 Lincoln Road in Snyder, New York. Our dedicated team of professionals offers a unique approach to therapy that combines mental health counseling with movement-based techniques. We believe in the power of integrating mind and body to promote overall well-being and healing. Whether you are struggling with stress, anxiety, depression, or simply looking to improve your mental and physical health, Mind Movement Therapy is here to support you on your journey to wellness. Contact us today to learn more about our services and how we can help you achieve a healthier and happier life.

Mind Movement Therapy is a cutting-edge health institution located at 3527 Harlem Road in Cheektowaga, New York. Our team of experienced therapists specializes in using movement-based techniques to improve mental health and well-being. Through a combination of physical activity, mindfulness, and cognitive exercises, we help our clients cultivate a deeper connection between the mind and body. Whether you are struggling with stress, anxiety, or other mental health challenges, Mind Movement Therapy offers a holistic approach to healing and personal growth. Join us on the journey to better mental health and discover the power of movement therapy.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

Rachel Zielinski LCSW Private Practice is a psychotherapy institution located at 95 Allens Creek Road in Rochester, New York. Rachel Zielinski is a licensed clinical social worker who specializes in providing mental health care services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Rachel Zielinski is dedicated to helping you navigate through your challenges and find healing. If you or someone you know requires immediate or emergency mental health care, please do not hesitate to reach out for support.

Mind Body Wellness Massage Therapy P.C. is a premier wellness center located at 633 Kreag Road in Pittsford, New York. Our team of skilled and experienced massage therapists offer a wide range of therapeutic services aimed at promoting relaxation, pain relief, and overall well-being. Whether you are looking to unwind with a soothing Swedish massage, target specific areas of tension with deep tissue work, or experience the healing benefits of hot stone therapy, our dedicated staff is here to help you achieve optimal health and balance. Come visit us at Mind Body Wellness Massage Therapy P.C. and embark on a journey towards a healthier, happier you.