Mindfulness practices for stress in Mount Vernon, New York

Wellness In Psychiatric NP PLLC is a healthcare institution located at 350 Gramatan Avenue in Mount Vernon, New York. Specializing in psychiatric care, our team of Nurse Practitioners are dedicated to promoting mental health and wellness. We offer a range of services including medication management, therapy, and holistic approaches to treatment. Our goal is to provide personalized and compassionate care to help our patients achieve mental well-being. Visit us at Wellness In Psychiatric NP PLLC for expert psychiatric care in a supportive and nurturing environment.

Mind Muse Therapeutic Consulting is a health institution located at 46 Gramatan Avenue in Mount Vernon, New York, United States. Our commitment to supporting our patients has not wavered, even in the face of the changes brought on by COVID. We are here to help you overcome any obstacles you may be facing, every step of the way. Our teletherapy sessions are confidential, secure, and convenient, allowing you to receive the support you need from the comfort of your own home. We offer free brief phone consultations to ensure that we are the right fit for you before scheduling an appointment.

Mindy Convie, Inner Balance, LCSW, PLLC is a health institution located at 15 South Macquesten Parkway in Mount Vernon, New York. This institution is dedicated to promoting inner balance and mental well-being through counseling services provided by Licensed Clinical Social Worker, Mindy Convie. With a focus on individualized care and holistic approaches, Mindy Convie, Inner Balance, LCSW, PLLC aims to help clients achieve emotional and mental wellness in a supportive and compassionate environment.

Welcome to Lulu Natural Therapy Spa, your serene escape in the heart of Mount Vernon, New York. Nestled at 15 West Prospect Avenue, our spa offers a tranquil oasis where you can unwind and rejuvenate. Specializing in holistic wellness and relaxation, Lulu Natural Therapy Spa is dedicated to providing a personalized experience that caters to your unique needs. Our skilled therapists combine traditional and contemporary techniques to offer a wide range of services, including therapeutic massages, revitalizing facials, and soothing body treatments. Whether you seek stress relief, improved well-being, or a moment of pure indulgence, our treatments are designed to enhance your natural beauty and promote inner balance.

Welcome to Embrace Peace Behavioral Health Services, your trusted partner in mental health and well-being located in the heart of Mount Vernon. Situated at 6 Gramatan Avenue, Mount Vernon, New York, our dedicated team of experienced professionals is committed to providing compassionate and personalized care to individuals and families seeking support. At Embrace Peace, we understand the importance of mental health and its impact on overall quality of life. Our comprehensive range of services is designed to meet the diverse needs of our community, offering therapeutic support for anxiety, depression, stress management, trauma, and more. We take pride in creating a safe and welcoming environment where clients can openly express their concerns and work towards achieving their personal goals.

Welcome to the Empowerment Center, your premier destination for holistic health and wellness in the heart of Mount Vernon, New York. Conveniently located at 20 East 1st Street, our center is dedicated to empowering individuals to achieve optimal health and well-being through a comprehensive range of services tailored to meet your unique needs. At the Empowerment Center, we believe that true health encompasses the mind, body, and spirit. Our team of experienced professionals is committed to providing personalized care and support to guide you on your wellness journey. Whether you're seeking stress management, nutritional guidance, fitness programs, or holistic therapies, we offer a variety of services designed to promote balance and vitality.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.