Mindfulness practices for stress in Buffalo, New York

Sarah Haykel Love Is Real LLC, Salsa for the Soul, Free to Be Life Coaching & Song Channel Music is a unique institution located at 255 Great Arrow Avenue, Buffalo, New York, United States. This institution is a combination of a gym, health center, school, and store, offering a variety of services to help individuals remember who they truly are. Are you an empathic, creative, or sensitive person who struggles to stay present and connected to your true self? Love Is Real LLC offers empowering mindfulness tools, original inspirational music from Song Channel Music, and beautiful ceramic wall hangings to serve as daily reminders of your inner truth.

The Himalayan Institute Buffalo - Yoga & Meditation is a wellness center located at 841 Delaware Avenue in Buffalo, New York. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, you will find classes tailored to your needs and goals. The instructors at the Himalayan Institute Buffalo are dedicated to helping students achieve balance and harmony in their lives through the practice of yoga and meditation. Join us and start your journey towards a healthier and more peaceful lifestyle.

The Wellness Institute of Greater Buffalo & WNY, Inc. is a renowned institution located at 65 Niagara Square in Buffalo, New York. This leading wellness center offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being for individuals in the Greater Buffalo area and Western New York. From fitness classes and nutrition counseling to stress management and mindfulness workshops, The Wellness Institute provides comprehensive support to help individuals lead healthier and happier lives. With a team of experienced professionals and a commitment to holistic wellness, this institution is dedicated to empowering individuals to achieve their wellness goals and live their best lives.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Massage Therapy of Buffalo, located at 10255 Main Street in Clarence, New York, offers a variety of massage techniques for health-related purposes. Our therapists use aromatic essences to promote overall well-being and balance of body, mind, and spirit. We also incorporate smooth, heated stones into our massages to enhance the therapeutic experience. Our innovative bodywork is tailored to meet the needs of athletes and individuals seeking relaxation and rejuvenation. If you're feeling tired and stressed after a long day, our skilled therapists are here to provide a healthy and enjoyable solution to help you find your balance again.

Daniel Ort is a licensed mental health counselor and therapist located in Buffalo, New York. With a focus on providing individuals with the support and guidance they need to overcome mental health challenges, Daniel offers a range of therapeutic services to help clients improve their well-being and overall quality of life. Whether you are struggling with anxiety, depression, stress, or other mental health issues, Daniel Ort is dedicated to helping you navigate your emotions and develop coping strategies. Located at 289 Summer Street in Buffalo, NY, Daniel Ort's practice is a trusted resource for those seeking professional mental health support in the Buffalo area.

Buffalo-Therapy is a leading health institution located at 17 Dorchester Road in Buffalo, New York, United States. Our dedicated team of therapists and healthcare professionals are committed to providing top-notch therapy services to individuals in need. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, Buffalo-Therapy offers a range of specialized treatments and programs to help you achieve optimal health and wellness. Our state-of-the-art facility and personalized approach ensure that each patient receives the care and attention they deserve. Visit Buffalo-Therapy today and take the first step towards a healthier, happier you.

Buffalo Psychology Group is a leading health institution located at 290 Woodward Avenue in Buffalo, New York, United States. As a hospital specializing in psychology, we provide a range of mental health services to individuals of all ages. Our team of experienced and compassionate psychologists are dedicated to helping our patients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Buffalo Psychology Group is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

Solutions Counseling Services of Buffalo is a leading mental health institution located at 8201 Main Street in Williamsville, New York. Our dedicated team of professionals provides a range of counseling services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Buffalo Integrative Psychology, PLLC is a health institution located at 501 Delaware Avenue in Buffalo, New York. Our team of experienced and compassionate psychologists offers a holistic approach to mental health and well-being. We provide a range of services including therapy, counseling, and psychological assessments to help individuals navigate life's challenges and achieve personal growth. Our goal is to support our clients in achieving balance and harmony in their lives through a combination of traditional therapy techniques and alternative healing modalities. Visit us at Buffalo Integrative Psychology, PLLC for personalized and comprehensive mental health care.

The ECMC YOU Center for Wellness is a leading health institution located at 462 Grider Street in Buffalo, New York. Our center is dedicated to promoting overall well-being and providing top-quality healthcare services to individuals in the community. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including preventive care, wellness programs, and specialized treatments. Visit us at the ECMC YOU Center for Wellness and take the first step towards a healthier and happier life.

Mind 4 Health Inc is a leading health institution located at 251 Crescent Avenue in Buffalo, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. At Mind 4 Health Inc, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you achieve optimal mental wellness.

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Welcome to Mind Body Balance Buffalo, your sanctuary for holistic health and wellness located at 1800 Elmwood Avenue in Buffalo, New York. At Mind Body Balance, we believe that every individual is unique, with distinct needs that require personalized attention. Our mission is to help you achieve optimal health by understanding and addressing the areas in your life that may be out of balance. Under the expert guidance of Julie Chebat, a Licensed Massage Therapist with over 14 years of experience, we offer a comprehensive range of services designed to promote both mental and physical well-being. Whether you're seeking relief from anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or simply looking to alleviate muscle tension and pain, our tailored massage therapies are crafted to meet your specific needs.

Welcome to Wayfinder Moving Services - Buffalo NY Movers! Located at 75 Comet Avenue, Buffalo, New York, Wayfinder Moving Services is your local solution for all your packing, storage, and moving needs. As a locally owned and operated business, we pride ourselves on offering customizable moving options tailored to each unique situation. Whether you're relocating for work, school, family, or a fresh start, our experienced team is here to ensure a smooth transition.

Welcome to the Buffalo Zen Dharma Community, a serene oasis located in the heart of Buffalo, New York. Nestled at 724 Delaware Avenue, our community offers a tranquil space for individuals seeking peace, mindfulness, and spiritual growth. We are dedicated to providing a welcoming environment for people of all backgrounds to explore the teachings of Zen Buddhism. At the Buffalo Zen Dharma Community, we offer a variety of programs and services designed to support your journey towards inner peace and enlightenment. Whether you are new to meditation or an experienced practitioner, you will find a supportive community here. Our offerings include regular meditation sessions, Dharma talks, workshops, and retreats, all led by experienced teachers committed to guiding you on your path.

Welcome to the Buffalo Hindu Parishad Temple & Cultural Center, a serene sanctuary and vibrant cultural hub located at 104 Aurora Avenue, West Seneca, New York. Our temple serves as a spiritual home for the Hindu community in the greater Buffalo area, providing a place of worship, reflection, and community gathering. At the Buffalo Hindu Parishad Temple, we are dedicated to promoting the rich traditions and teachings of Hindu philosophy. Our temple hosts regular religious services, including daily prayers, special pujas, and festive celebrations throughout the year. We welcome individuals and families from all backgrounds to participate in our spiritual activities and ceremonies.

Welcome to Linwood Avenue Health, your premier destination for holistic wellness and healthcare in Buffalo, New York. Conveniently located at 681 Linwood Avenue, we are dedicated to providing our community with comprehensive health services that cater to your unique needs. Our team of experienced professionals is committed to helping you achieve optimal health through a blend of traditional and modern practices. At Linwood Avenue Health, we offer a wide range of services including preventive care, personalized treatment plans, nutritional counseling, and wellness workshops. Our state-of-the-art facility is designed to create a serene and supportive environment where you can focus on your well-being.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to Body Bar Buffalo, your premier health and wellness destination located in the heart of downtown Buffalo at 617 Main Street. Our mission is to empower you on your journey to optimal health and well-being. At Body Bar Buffalo, we offer a wide range of services designed to rejuvenate your body and mind, including personalized fitness programs, therapeutic massages, and holistic health consultations. Our team of experienced and certified professionals is dedicated to providing exceptional care tailored to meet your individual needs. Whether you're looking to enhance your fitness routine, relieve stress, or improve your overall health, Body Bar Buffalo is here to support you every step of the way.

Welcome to U Evolve Buffalo, your premier destination for fitness and well-being located at 3737 Lake Shore Road, Buffalo, New York. Our state-of-the-art gym is designed to cater to all your health and fitness needs, offering a dynamic and supportive environment for individuals of all fitness levels. At U Evolve Buffalo, we are committed to helping you achieve your personal health goals through a diverse range of services, including personal training, group fitness classes, and specialized wellness programs. Our team of experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you reach your full potential. Whether you're looking to build strength, improve your cardio, or find a community that supports your wellness journey, U Evolve Buffalo is the place for you. Join us today and take the first step towards evolving into the best version of yourself.

Welcome to Karuna Yoga Buffalo, your sanctuary for wellness and personal transformation. Nestled in the heart of Buffalo at 1280 North French Road, our studio is more than just a gym—it's a vibrant community dedicated to nurturing your mind, body, and spirit. At Karuna Yoga Buffalo, we believe in the power of yoga to bring JOY, PEACE, LOVE, CONTENTMENT, and STRENGTH into your life. Our experienced instructors are passionate about guiding you on your journey to holistic health, offering classes that cater to all skill levels. Whether you're a seasoned yogi or just beginning your practice, you'll find a welcoming and supportive environment here. Join us and become part of a COMMUNITY that encourages growth, connection, and a balanced lifestyle. Discover the transformative power of yoga at Karuna Yoga Buffalo today!

Welcome to I Am Yoga Buffalo, your serene sanctuary for health and wellness located at 5459 Main Street, Williamsville, New York. Nestled in the heart of the community, our studio offers a tranquil escape from the hustle and bustle of everyday life. At I Am Yoga Buffalo, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our passionate and experienced instructors guide you through a diverse range of classes, suitable for all levels—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our welcoming environment and personalized approach ensure that your journey is both fulfilling and empowering.

Dr. Melissa Fallon is a reputable dentist located at 521 Buffalo Avenue in Niagara Falls, New York. With a focus on providing top-quality dental care and promoting overall health and wellness, Dr. Fallon's practice is dedicated to helping patients achieve and maintain optimal oral health. From routine cleanings and preventive care to advanced restorative and cosmetic procedures, Dr. Fallon and her team offer a comprehensive range of services to meet the diverse needs of their patients. With a warm and welcoming atmosphere, state-of-the-art technology, and a commitment to patient comfort, Dr. Melissa Fallon's practice is the go-to destination for dental care in the Niagara Falls area.

Healing Hands Massage & Spa, LLC is a luxurious oasis located at 46 West Buffalo Street in Warsaw, New York. Our institution offers a wide range of services including massages, facials, body treatments, and more. With a team of highly skilled therapists and estheticians, we provide a relaxing and rejuvenating experience for our clients. In addition to our spa services, we also offer a selection of beauty and wellness products in our store. Whether you're looking to unwind with a massage or update your skincare routine, Healing Hands Massage & Spa, LLC is the perfect destination for all your beauty and relaxation needs.

Bloom Creative Arts is a vibrant and innovative school located at 3377 Lake Shore Road in Buffalo, New York, United States. Our institution is dedicated to nurturing creativity and artistic expression in students of all ages. From painting and drawing to music and theater, Bloom Creative Arts offers a wide range of classes and programs to inspire and empower aspiring artists. Our experienced instructors are passionate about helping students explore their talents and reach their full potential. Join us at Bloom Creative Arts and let your creativity bloom!

OWL Psychiatry is a mental health institution located at 490 Center Road, West Seneca, New York, United States. Our facility, "On with Life", offers psychiatric appointments and emotional healthcare services just 15 minutes away from City Hall in Buffalo, NY. We provide a safe and friendly environment for clients to receive counseling, medication, and therapy for various psychiatric disorders. At OWL Psychiatry, we prioritize patient confidentiality and privacy, and our team of professionals is dedicated to providing quality care. We are currently expanding our network of insurance providers and offer sliding scale payments and out-of-network benefits for our services.

Brightside Counseling Services, located at 40 Gardenville Parkway West in Buffalo, New York, offers a range of counseling services to help individuals and families navigate through life's challenges. The institution accepts various insurances, including Independent Health, Blue Cross Blue Shield, Fidelis, Univera, Aetna, Medicare, Tricare, and many others. They also participate in employee assistance programs (EAPs) to provide counseling sessions. Whether you are struggling with depression, anxiety, anger, grief, or relationship issues, Brightside Counseling Services can provide you with strategies and treatment to find relief. They also offer services for anger management, relapse prevention, and support for teens and families going through life transitions.