Mindfulness practices for stress in Fishkill, New York

Dr. Deborah McKee is a licensed psychologist located at 1064 Main Street in Fishkill, New York. She earned her PhD in Counseling Psychology from Fordham University and is certified in DBT. Dr. McKee specializes in cognitive behavioral therapies and solution-focused approaches to treat anxiety, mood disorders, PTSD, and relationship difficulties. She emphasizes self-care techniques such as relaxation, meditation, and mindfulness for stress management and overall well-being. Dr. McKee works with adults, teenagers, couples, and families to help them achieve their personal goals and promote improved health through positive thinking and gratitude. Her practice focuses on promoting life satisfaction and wellness through evidence-based therapeutic techniques.

Hudson Valley Counseling and Wellness is a leading health institution located at 1068 Main Street in Fishkill, New York, United States. Our team of experienced counselors and wellness experts are dedicated to providing comprehensive mental health services and holistic wellness programs to help individuals achieve optimal well-being. From therapy sessions to nutritional counseling, we offer a wide range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier you.

Spectrum Behavioral Health is a reputable institution located at 798 U.S. 9 in Fishkill, New York, United States. Specializing in mental health and behavioral services, the dedicated team of doctors and healthcare professionals at Spectrum Behavioral Health are committed to providing compassionate and personalized care to their patients. With a focus on promoting overall well-being and addressing a wide range of mental health concerns, Spectrum Behavioral Health offers a welcoming and supportive environment for individuals seeking help and support. Contact Spectrum Behavioral Health today to schedule an appointment and take the first step towards improved mental health and wellness.

Michael D. Menichiello, LMHC is a renowned mental health counseling institution located at 21 Old Main Street in Fishkill, New York. Our licensed mental health counselor, Michael D. Menichiello, provides expert therapy services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and client-centered approach, we offer a safe and welcoming environment for our clients to explore their thoughts, emotions, and behaviors. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Michael D. Menichiello, LMHC is here to help you navigate your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.