TOP 30 Mindfulness practices for stress in New York

Dr. Malika Kapadia is a highly skilled clinical psychologist who runs a psychotherapy practice located at 16 North Goodman Street in Rochester, New York. With years of experience in the field, Dr. Kapadia provides compassionate and personalized therapy services to help individuals navigate through their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Kapadia offers a safe and supportive environment for healing and growth. Contact her practice today to schedule a consultation and take the first step towards a healthier and happier life.

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

Upstate of Mind is a premier health institution located at 21 Willow Pond Way in Penfield, New York. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. With a focus on mental health and well-being, Upstate of Mind offers a variety of services and programs to help individuals achieve optimal mental wellness. Whether you are seeking therapy, counseling, or psychiatric care, our experienced staff is here to guide you on your journey to better mental health. Visit Upstate of Mind today and take the first step towards a healthier mind and a brighter future.

New Perspectives Mental Health Counseling Practice, PLLC is a leading mental health institution located in Albany, New York. Our dedicated team of licensed counselors and therapists provide compassionate and personalized care to individuals seeking support for their mental health concerns. We offer a range of therapeutic services to help our clients navigate through life's challenges and achieve emotional well-being. Our practice is committed to promoting mental wellness and empowering individuals to live their best lives. Visit us at 100 Great Oaks Boulevard to start your journey towards a healthier mind and a brighter future.

The Eppler-Wolff Center for Psychological Services is a leading health institution located on Alexander Lane in Schenectady, New York, United States. Our center offers a wide range of psychological services to individuals seeking support and guidance for their mental health needs. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care and personalized treatment plans to help our clients achieve their mental wellness goals. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, the Eppler-Wolff Center is here to support you on your journey to a healthier mind and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Delmar Center for Therapeutic Massage, owned by Gail Wells, is a premier massage therapy institution located in Delmar, New York. With a focus on providing high-quality, personalized massage treatments, our team of experienced therapists are dedicated to helping clients achieve relaxation, pain relief, and overall wellness. Whether you are in need of a deep tissue massage, Swedish massage, or specialized therapeutic techniques, we offer a range of services to meet your individual needs. Contact us at 518-472-0004 to schedule an appointment at our convenient location on Delaware Avenue.

Bodhi. Mind. Spirit. is a holistic health institution located at 440 3rd Avenue in Watervliet, New York, United States. We offer a range of services and programs designed to promote wellness and balance in mind, body, and spirit. Our experienced practitioners and therapists provide personalized care to help individuals achieve optimal health and well-being. Whether you are looking to reduce stress, improve mental clarity, or enhance your spiritual connection, Bodhi. Mind. Spirit. is here to support you on your journey to holistic wellness.

The Advanced Center for Psychotherapy, led by licensed social worker Nicole Sanchez, is a leading health institution located in New York, United States. Specializing in psychotherapy, the center offers a range of services to support individuals in their mental health journey. With a focus on personalized care and evidence-based practices, Nicole Sanchez and her team provide a safe and nurturing environment for clients to explore and address their emotional and psychological needs. Located at 103-26 68th Road, the center is dedicated to helping individuals achieve mental wellness and improve their overall quality of life.

Mindful Living NY is a health institution located at 99 Park Avenue, Larchmont, New York, United States. Our programs focus on incorporating mindfulness practices into daily life to promote health and happiness. One of our featured programs is the Unwinding Anxiety: Science-Based Habit Change 6 Week Program, which helps individuals tame unwanted behaviors driven by worry and fear. Participants learn how to utilize the brain's reward-based learning system to change unhealthy habits.

The L I Center For Modern Psychotherapy Study is a leading institution located at 366 North Broadway, Jericho, New York, United States. Specializing in modern psychotherapy techniques, the center offers a range of services to help individuals improve their mental health and overall well-being. With a team of highly trained professionals, the center provides personalized treatment plans tailored to each individual's unique needs. Whether you are struggling with anxiety, depression, or other mental health issues, the L I Center For Modern Psychotherapy Study is dedicated to helping you achieve a happier and healthier life.

Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.

Steven Gordon, LCSWR is a private practice psychotherapist located at 646 Commack Road in Commack, New York. With years of experience in the field, Steven offers individualized therapy sessions to help clients navigate through life's challenges and improve their mental well-being. As a licensed clinical social worker, Steven provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Steven Gordon, LCSWR is dedicated to helping you achieve your goals and live a more fulfilling life.

Psychotherapy for Humans, PLLC is a health institution located in the heart of New York City. Our dedicated team of experienced therapists provides personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our office is conveniently located at 303 5th Avenue, where we offer a safe and compassionate space for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, our team is here to support you on your journey towards healing and self-discovery.

Mindfulness Psychotherapy is a leading institution located in the bustling city of New York. Our focus is on promoting mental health and well-being through the practice of mindfulness and psychotherapy. Our experienced therapists provide a safe and nurturing environment for individuals to explore their emotions, thoughts, and behaviors. Whether you are seeking relief from anxiety, depression, or simply looking to improve your overall mental health, our team is here to support you on your journey. Visit us at 280 Park Avenue South to experience the transformative power of mindfulness and psychotherapy.

The Center for Family Life & Recovery, located at 502 Court Street in Utica, New York, is a leading health institution dedicated to supporting individuals and families struggling with substance abuse and mental health issues. Our team of experienced professionals provides a range of services including counseling, therapy, support groups, and education to help individuals achieve lasting recovery and improve their overall well-being. We are committed to promoting a healthy and supportive environment for our clients to heal and thrive. Contact us today to learn more about how we can help you and your loved ones on the journey to recovery.

Our Mindful Child is a nurturing and supportive institution located at 254-18 Northern Boulevard in New York, United States. We are dedicated to promoting mindfulness and emotional intelligence in children through a variety of engaging and interactive programs. Our experienced instructors create a safe and welcoming environment where children can learn valuable skills such as self-awareness, empathy, and stress management. At Our Mindful Child, we believe in empowering children to navigate life's challenges with confidence and resilience. Join us on our mission to cultivate happy and healthy young minds.

Mindful Journey NY is a holistic wellness center located at 2043 Wellwood Avenue in Farmingdale, New York. Our mission is to provide a safe and nurturing space for individuals to embark on a journey towards healing and self-discovery. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, reiki healing, and counseling. Whether you are looking to reduce stress, improve your mental health, or simply find inner peace, Mindful Journey NY is here to support you every step of the way. Join us on this transformative path towards wellness and personal growth.

Embodied Mind NYC is a health institution located in the heart of New York City. Our team of experienced professionals is dedicated to promoting holistic well-being through a variety of mind-body practices. From yoga and meditation to somatic therapy and mindfulness training, we offer a range of services designed to help individuals achieve mental, emotional, and physical balance. Visit us at 111 John Street to embark on a journey towards a healthier, more embodied life.

The ECMC YOU Center for Wellness is a leading health institution located at 462 Grider Street in Buffalo, New York. Our center is dedicated to promoting overall well-being and providing top-quality healthcare services to individuals in the community. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including preventive care, wellness programs, and specialized treatments. Visit us at the ECMC YOU Center for Wellness and take the first step towards a healthier and happier life.

The Center for Healthy Living is a premier health institution located at 301 Maple Avenue in Smithtown, New York. We are dedicated to promoting overall wellness and providing top-notch healthcare services to our community. Our expert team of healthcare professionals offers a wide range of services, including preventive care, medical treatments, and wellness programs to help individuals achieve their health goals. With a focus on holistic health and personalized care, we strive to empower our patients to lead healthier and happier lives. Visit us today and take the first step towards a healthier future!

Mind 4 Health Inc is a leading health institution located at 251 Crescent Avenue in Buffalo, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. At Mind 4 Health Inc, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you achieve optimal mental wellness.

Peace of Mind Woodstock is a serene institution nestled in the heart of Woodstock, New York. With a mission to promote mental well-being and inner peace, this organization offers a variety of services such as therapy, meditation classes, and holistic healing treatments. Located at O. Box 43, Peace of Mind Woodstock is dedicated to helping individuals find balance and tranquility in their lives. Whether you are seeking support for anxiety, stress, or simply looking to enhance your spiritual growth, this institution provides a safe and nurturing environment for personal growth and self-discovery.

Stress Straws is a unique institution located at 14 Sanders Avenue in Scotia, New York, United States. It is a health and jewelry store that specializes in providing innovative stress relief products in the form of stylish straws. These straws are designed to help individuals manage their stress and anxiety levels while also serving as fashionable accessories. Visit Stress Straws to discover a wide range of options that cater to both your physical and emotional well-being.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to Dr. Harold Guerrero Dental Family Practice PC, your trusted dental care provider in Bay Shore, New York. Conveniently located at 1355 East 3rd Avenue, we are committed to delivering exemplary dental services with a focus on patient comfort and successful treatment outcomes. Our practice is renowned for its compassionate and precise care, catering to the dental needs of patients of all ages. At Dr. Harold Guerrero Dental Family Practice, we offer a comprehensive range of services, including preventive care, advanced cosmetic and restorative treatments, and top-quality solutions for replacing missing teeth. Our skilled and experienced team is dedicated to ensuring that each visit is a positive and stress-free experience. We pride ourselves on our friendly and multilingual staff, who are fluent in Spanish, and we accept most PPO insurance plans to better serve our diverse community.

Welcome to Mind Body Balance Buffalo, your sanctuary for holistic health and wellness located at 1800 Elmwood Avenue in Buffalo, New York. At Mind Body Balance, we believe that every individual is unique, with distinct needs that require personalized attention. Our mission is to help you achieve optimal health by understanding and addressing the areas in your life that may be out of balance. Under the expert guidance of Julie Chebat, a Licensed Massage Therapist with over 14 years of experience, we offer a comprehensive range of services designed to promote both mental and physical well-being. Whether you're seeking relief from anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or simply looking to alleviate muscle tension and pain, our tailored massage therapies are crafted to meet your specific needs.

Welcome to Mind & Body Massage LLC, your sanctuary for relaxation and rejuvenation located at 2714 Sheridan Drive, Tonawanda, New York. Our mission is to provide a tranquil escape from the stresses of everyday life, offering a range of therapeutic massage services tailored to meet your individual needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our skilled and compassionate therapists are here to guide you on your journey to wellness. At Mind & Body Massage LLC, we take pride in creating a serene and welcoming environment where you can fully relax and recharge. Our services include deep tissue massage, Swedish massage, hot stone therapy, and more, each designed to promote physical healing and mental clarity. We believe in the power of holistic healing and are committed to helping you achieve balance and harmony in both mind and body.

Welcome to Riverview Wellness Center for Well Being, your sanctuary for rejuvenation and holistic health nestled in the heart of Piermont, New York. Located at 269 Piermont Avenue, our center offers a serene escape from the hustle and bustle of everyday life, where wellness and beauty converge to elevate your mind, body, and spirit. As a premier beauty salon and spa, Riverview Wellness Center provides a comprehensive range of services designed to enhance your natural beauty and promote relaxation. Our expert team of beauty specialists and therapists are dedicated to delivering personalized treatments, from luxurious facials and revitalizing massages to expert hair and nail care, ensuring you leave feeling refreshed and renewed.

Welcome to N-Diya Center for Healing, your tranquil oasis nestled in the heart of Brooklyn, New York. Located at 449 Nostrand Avenue, our spa is dedicated to providing a rejuvenating escape from the hustle and bustle of city life. At N-Diya, we believe in a holistic approach to wellness that nurtures the mind, body, and spirit. Our team of experienced therapists offers a wide range of services designed to promote relaxation and healing. From soothing massages and revitalizing facials to restorative body treatments and holistic therapies, each service is tailored to meet your individual needs. We use only the highest quality, natural products to ensure that every treatment is as nourishing for the skin as it is for the soul.

Mind & Matter Well Being is a premier health and wellness center located at 3320 N Benzing Rd, Orchard Park, NY 14127, United States. Dedicated to enhancing the overall well-being of its clients, this local business offers a holistic approach to health, combining both mental and physical wellness services. At Mind & Matter Well Being, you will find a range of personalized services designed to cater to your unique needs. Whether you are looking for stress management techniques, nutritional counseling, fitness programs, or mental health support, their team of experienced professionals is committed to helping you achieve your health goals. The serene and welcoming environment provides the perfect backdrop for relaxation and rejuvenation, ensuring that every visit leaves you feeling revitalized and empowered.