The 30 Best Mindfulness for beginners in New York, New York

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Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

Premier Listings Real Estate is a reputable real estate agency located at 395 East Fairmount Avenue in Lakewood, New York. Our dedicated team of experienced agents is committed to helping clients buy, sell, and rent properties in the United States. We offer personalized service, expert advice, and a wide range of listings to suit every need and budget. Whether you are looking for a new home, investment property, or commercial space, Premier Listings Real Estate is here to help you every step of the way. Contact us today to start your real estate journey with confidence and peace of mind.

Tree of Life Studio is a unique health and wellness institution located in Jamestown, New York. Situated at 1771 Foote Avenue, this studio offers a variety of services aimed at promoting holistic well-being. From yoga classes to meditation sessions, massage therapy to nutritional counseling, Tree of Life Studio is dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. With a welcoming and serene atmosphere, this institution serves as a sanctuary for those seeking to improve their overall health and quality of life. Visit Tree of Life Studio today and embark on a journey towards a healthier and happier you.

Eight Limbs Wellness Studio is a premier gym and health center located in the heart of Lakewood, New York. Our studio offers a variety of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and trainers are dedicated to helping you improve your physical and mental well-being through a holistic approach that focuses on the eight limbs of yoga. Whether you're looking to increase your strength, flexibility, or overall wellness, Eight Limbs Wellness Studio has everything you need to reach your full potential. Visit us at 141 Chautauqua Avenue and start your journey to a healthier, happier you today!

Crystalline Concepts By Michele is a health institution located at 1 Kattelville Road in Binghamton, New York, United States. Specializing in Reiki, Integrated Energy Therapy®, AromaTouch, and Essential Oil Rollers, this institution offers a unique healing experience using state-of-the-art BIOMAT technology with Amethyst and Black Tourmaline Crystals, far infrared heat, and negative ions for deep relaxation and rejuvenation. The Bioacoustics mat takes this experience to another level by delivering therapeutic sound vibrations that resonate with the body's natural frequencies, promoting harmony and balance. The institution offers various membership options for essential oil rollers, including Everyday Rollers for general use, Specific Blends for targeted relief, and Spiritual/Crystal Infused Rollers for a holistic approach.

Awaken the Light Within is a holistic health institution located at 549 County Road 22 in Narrowsburg, New York. Our mission is to help individuals tap into their inner light and achieve optimal health and well-being. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and holistic healing treatments. Our experienced practitioners are dedicated to guiding you on your journey to wellness and awakening your true potential. Join us at Awaken the Light Within and start your path to a healthier, happier you.

Buddhakhan's is a popular restaurant located at 36 Pine Street in Binghamton, New York. Known for its delicious and authentic Asian cuisine, Buddhakhan's offers a unique dining experience for guests looking to indulge in flavorful dishes. With a cozy and inviting atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Whether you're craving sushi, stir-fry, or noodle dishes, Buddhakhan's has something for everyone. Come visit us and discover the flavors of Asia right here in the heart of Binghamton.

Being Health is a psychiatrist-led mental health practice located at 76 Beaver Street in New York, United States. Our integrated mental health care is designed to help you feel better and function better, addressing both the mind and body. Our expert team of clinicians offers personalized care plans tailored to your unique needs, drawing upon a diverse set of tools and treatments. From psychiatric assessments to psychotherapy, functional medicine, and wellness services, we are dedicated to helping you make progress towards feeling better. Our board certified psychiatrists, psychotherapists, nurse anesthetists, nutritionists, care advocates, acupuncturists, and psychiatric NPs work together to provide comprehensive care and support. Whether you visit us in person or virtually, our goal is to help you step into a better state of being and find a path towards improved mental and physical health. Let's work together to help you feel better and live a more fulfilling life.

Lifestyle Outpost is a trendy and vibrant store located at 30 New Street in Nyack, New York. Our store offers a carefully curated selection of fashion, home decor, accessories, and gifts to help you elevate your lifestyle. Whether you're looking for the latest fashion trends or unique home decor pieces, Lifestyle Outpost has something for everyone. Visit us today and discover the perfect items to add a touch of style to your life.

Pema is a trendy clothing store located at 187 Bedford Avenue in New York, United States. Offering a wide selection of stylish and fashionable clothing for men and women, Pema is a go-to destination for those looking to update their wardrobe with the latest trends. With a chic and modern store layout, shoppers can browse through racks of high-quality garments and accessories to find the perfect pieces to elevate their style. Whether you're searching for casual everyday wear or a statement piece for a special occasion, Pema has something for every fashion-forward individual. Visit Pema today and discover your next favorite fashion find!

Kamasu Sushi is a new addition to the Kissaki Hospitality Group, offering a unique dining experience in the heart of New York City. Located on the 2nd floor of the Hudson Yards Shopping complex, Kamasu features a variety of open-faced Temaki hand rolls, maki, specialty futomaki, and donburi dishes. The restaurant aims to provide a welcoming atmosphere where guests can enjoy high-quality sushi in a modern setting. Hudson Yards is a vibrant neighborhood that offers a mix of shopping, dining, and cultural experiences. Kamasu is committed to delivering an innovative culinary experience rooted in Japanese tradition. The chefs at Kamasu are dedicated to sourcing the freshest ingredients and creating dishes that showcase their expertise in sushi craftsmanship.

Ananda is an Indian Vegetarian Kosher Restaurant located at 210 Thompson Street in New York, offering a wide variety of authentic Indian dishes. Our experienced chefs use the freshest ingredients and a perfect blend of spices to create flavorful and traditional meals. Whether you prefer spicy or mild, vegetarian or non-vegetarian, we have something for everyone. We also offer vegan, gluten-free, and Jain options to cater to all dietary preferences. Visit us today to experience the best of Indian cuisine and indulge in our delicious dishes. You can also purchase gift cards for your loved ones or for future use. Your support will help us continue our operations and support our employees.

Namaste is a unique and welcoming restaurant located at 195 5th Avenue in New York, United States. Our institution is dedicated to serving delicious and authentic food that nourishes both the body and the soul. The name "Namaste" embodies our belief in the interconnectedness of all beings, and we strive to create a sense of unity and harmony through our cuisine. We honor the light, love, truth, beauty, and peace within each of our guests, and aim to create a space where we can all come together as one. Join us at Namaste for a dining experience that is not only satisfying to the taste buds, but also to the spirit.

Sola Salons in South Shore Commons, Staten Island, NY is a beauty salon and hair care institution located at 2935 Veterans Road West. We offer move-in specials such as two weeks of free rent, a $400 retail bonus, free insurance for the first year, free custom painting of your studio, loyalty bonuses, and referral bonuses. Our salon is perfect for beauty professionals, with ample parking for your clients. Join a community of 15,000 salon professionals who have embraced the freedom of owning their own boutique salon space at Sola Salons. Our individual salon studios are designed with independent beauty professionals in mind, offering amenities such as shampoo bowls, chairs, high-end cabinetry, and state-of-the-art lighting. Studio sizes range from standard to double, with some reserved exclusively for spa professionals. Additional amenities include well-appointed restrooms, kitchen facilities, and on-site laundry facilities.

Creatively WILD Art Studio is a vibrant and dynamic art institution located in the heart of New York City at 98 Water Street. Our studio is dedicated to promoting mental health and well-being through the power of creativity. We offer a wide range of art classes and workshops for all ages and skill levels, led by experienced and passionate instructors. Whether you are looking to explore a new hobby, improve your artistic skills, or simply unwind and relax, Creatively WILD Art Studio provides a welcoming and inspiring environment for everyone. Join us and unleash your creativity today!

Joyful Palace is a vibrant and welcoming institution located at 54-32 Myrtle Avenue in New York, United States. Our facility is dedicated to creating a joyful and enriching environment for all who walk through our doors. With a focus on promoting happiness and well-being, Joyful Palace offers a range of programs and services designed to uplift and inspire individuals of all ages. From community events to wellness workshops, our goal is to spread joy and positivity throughout our local neighborhood. Come visit Joyful Palace and experience the warmth and happiness that radiates from our institution.

Yemaya Massage and Wellness Center is a tranquil oasis located at 345 North Main Street in New City, New York. This health-focused institution offers a wide range of massage and wellness services to help clients achieve relaxation and rejuvenation. With a team of skilled and experienced therapists, Yemaya provides personalized treatments tailored to each individual's needs. Whether you are seeking relief from stress, muscle tension, or simply want to pamper yourself, Yemaya Massage and Wellness Center is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the healing power of touch.

Picassa Self Care is a health institution located at 36 Lake Street in Monroe, New York. Our mission is to promote holistic well-being and self-care practices to help individuals live their best lives. Our services include massage therapy, acupuncture, yoga classes, nutrition counseling, and more. Our experienced and compassionate staff are dedicated to helping our clients achieve optimal health and wellness. Visit Picassa Self Care today and start your journey towards a healthier, happier you.

Vivz Pro Shop is a health store located at 6 Saint Marks Place in New York City. We offer a wide range of products and services aimed at promoting a healthy lifestyle, including vitamins, supplements, fitness equipment, and health foods. Our knowledgeable staff is dedicated to helping customers find the right products to meet their individual health needs. Whether you are looking to improve your fitness routine, boost your immune system, or simply maintain a balanced diet, Vivz Pro Shop has everything you need to support your health goals. Visit us today and start your journey to a healthier you!

Fit Brain And Body LLC is a premier health institution located at 124 Washington Street in Tappan, New York. We are dedicated to helping individuals achieve optimal health and wellness by focusing on both the mind and body. Our experienced team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health support, and more. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Fit Brain And Body LLC is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

The Qi Center, located at 134 North Broadway in Nyack, New York, is a health institution dedicated to promoting holistic wellness and healing through the ancient practice of Qi Gong. Founded on the principles of balance and harmony, The Qi Center offers a variety of classes, workshops, and healing sessions aimed at cultivating mindfulness, reducing stress, and improving overall well-being. Whether you are seeking relief from chronic pain, looking to improve your mental clarity, or simply wanting to enhance your energy levels, The Qi Center provides a peaceful and nurturing environment for individuals to connect with their inner selves and restore their natural state of health and vitality.

Feminine Fun Fitness is a gym and health institution located at 63 Wheeler Avenue in Warwick, New York, United States. Our school offers a welcoming and empowering environment for women to achieve their fitness goals. Our experienced instructors provide a variety of fun and effective workout classes tailored specifically for women. Whether you're looking to improve your strength, flexibility, or overall health, Feminine Fun Fitness has a program for you. Join us and discover the joy of working out in a supportive and encouraging community.

Eurythmy Spring Valley is a renowned school located in Chestnut Ridge, New York, offering a unique and enriching education in the art of eurythmy. Situated at 260 Hungry Hollow Road, the institution provides a serene and inspiring environment for students to explore movement, speech, and music in a holistic and harmonious way. With a dedicated faculty and a curriculum designed to nurture the body, mind, and spirit, Eurythmy Spring Valley is a place where students can cultivate their artistic talents and deepen their understanding of the world around them. Whether you are a seasoned eurythmist or a beginner looking to embark on a new journey, this institution welcomes all who seek to discover the transformative power of eurythmy.

Body & Brain Yoga Tai Chi is a holistic institution located at 170 North Main Street in New City, New York. As a gym, health center, and school all rolled into one, we offer a unique blend of traditional Eastern practices to help you achieve physical, mental, and emotional well-being. Our classes focus on yoga, tai chi, meditation, and other mind-body techniques to promote balance, flexibility, and inner peace. Whether you're looking to improve your fitness, reduce stress, or simply find a sense of calm, our experienced instructors are here to guide you on your journey to a healthier and happier life. Join us at Body & Brain Yoga Tai Chi and experience the transformative power of these ancient practices for yourself.

The Korean School of Staten Island is a cultural institution dedicated to promoting and preserving Korean language, history, and traditions in the heart of New York. Located at 1501 Richmond Avenue, the school offers a comprehensive curriculum for students of all ages, from beginners to advanced learners. With a team of experienced teachers and a vibrant community of students, the Korean School of Staten Island provides a welcoming and inclusive environment for anyone interested in learning about Korean culture. Whether you are looking to improve your language skills, connect with your heritage, or simply explore a new culture, the Korean School of Staten Island is the perfect place to start your journey. Join us today and discover the beauty and richness of Korean language and culture right here in New York City.

The Jeet Kune Do Martial Arts Institute, located in Fishkill, New York, is a premier health-focused institution dedicated to teaching the art of Jeet Kune Do. Founded on the principles of self-defense, physical fitness, and mental discipline, our institute offers a range of classes for all skill levels. Our experienced instructors are committed to helping students develop their martial arts skills, improve their physical fitness, and cultivate a strong mind-body connection. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, the Jeet Kune Do Martial Arts Institute is the perfect place to achieve your health and wellness goals.

All State Global Karate DO Inc is a health and store institution located at 61 West 23rd Street in New York City. If you've ever considered trying karate, this is the place for you. Offering a workout that engages your mind and strengthens your spirit, this institution provides a supportive and welcoming martial arts community. Founded by world-renowned karateka Kaicho Tadashi Nakamura, All State Global Karate DO Inc offers Seido Karate, a versatile and mentally engaging fitness program that focuses on improving all aspects of a person's life. Safety and self-control are fundamental to their philosophy, and true karate is seen as a way of living that empowers students to grow mentally, morally, and physically. The institution also provides financial support for students who may not otherwise be able to train in karate, as well as for local community programs. With free scheduled unlimited classes 7 days a week, your Seido Karate membership grants you access to instruction appropriate for your rank at their dojo. They also offer adaptive karate classes for learning challenged/disabled adults. Classes are led by experienced instructors and are available both in person and on Zoom. Additionally, the institution hosts events such as the Seido Silent Meditation Donation Walk, where donations of warm winter clothes are collected for the homeless and refugees. Join All State Global Karate DO Inc for a transformative and empowering experience in the world of martial arts.

Paramanand Yoga & Vedant Institute, Inc. is a prestigious institution located at 57 Madison Avenue in New York, United States. This institute offers a wide range of programs and classes focused on yoga, health, and Vedant philosophy. Whether you are looking to improve your physical fitness, mental well-being, or spiritual growth, Paramanand Yoga & Vedant Institute provides the resources and guidance you need to achieve your goals. With experienced instructors and a supportive community, this institute is the perfect place to embark on your journey to holistic wellness.

PS Finance is a trusted and established legal finance institution located at 520 8th Avenue, New York, New York, United States. Specializing in providing pre-settlement funding for accident victims and their families, PS Finance offers a lifeline to those struggling to make ends meet during a personal injury lawsuit. With a commitment to helping clients secure the funds they need to cover medical bills, daily expenses, and lost wages, PS Finance is dedicated to providing financial support during a challenging time. Whether you were involved in a car accident, workplace incident, or other personal injury, PS Finance is ready to assist you in obtaining the financial assistance you deserve. By offering pre-settlement funding, PS Finance helps clients avoid the stress of waiting for their final settlement by providing the cash flow needed to stay afloat. With a nationwide commercial showcasing the simplicity of the process, PS Finance is a reliable resource for those in need of financial support during a lawsuit.

Minko Wealth is a reputable finance institution located at 1762 Cropsey Avenue in New York, United States. We specialize in providing personalized wealth management services to help our clients achieve their financial goals. Our team of experienced professionals offers a wide range of financial planning and investment solutions tailored to meet individual needs. Whether you are looking to grow your wealth, plan for retirement, or protect your assets, Minko Wealth is here to help you navigate the complex world of finance with confidence and peace of mind. Contact us today to schedule a consultation and start building a secure financial future.