The 30 Best Mindfulness for beginners in New York

Amenia Yoga - a Place for Wellness is a serene and welcoming gym located at 18 Old North Road in Amenia, New York, United States. Our institution offers a variety of yoga classes and wellness programs designed to promote physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace. Join us at Amenia Yoga and embark on a journey towards a healthier and happier you.

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

"Nourish Your Mind" is a health institution located at 1997 New York 17M in Goshen, New York. We specialize in providing holistic and comprehensive mental health services to help you nourish your mind and achieve overall wellness. Our team of experienced professionals is dedicated to supporting you on your journey towards mental health and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, we are here to help you thrive and live your best life. Visit us today and start nourishing your mind for a healthier tomorrow.

Elevate Mind Body Beauty is a premier beauty salon and health institution located at 2220 Southwestern Boulevard in West Seneca, New York. Our dedicated team of professionals is committed to helping you look and feel your best from the inside out. Whether you're in need of a relaxing spa treatment, a rejuvenating facial, or a fresh new haircut, we have you covered. At Elevate Mind Body Beauty, we believe in promoting overall wellness and self-care, so you can leave feeling uplifted and renewed. Visit us today and experience the ultimate in beauty and health services.

Still Mind Aikido Westchester NY is a premier martial arts institution located in Scarsdale, New York. Our dedicated team of instructors offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and mental discipline. Whether you are a beginner or an experienced practitioner, our gym provides a welcoming and supportive environment for all levels of students. Join us at 398 South Central Avenue and experience the physical and mental benefits of Aikido training.

Mind Sound Music School is a premier institution located at 200-13 32nd Avenue in New York, United States. We offer top-notch music education for students of all ages and skill levels. Our experienced instructors are passionate about helping students develop their musical talents and achieve their goals. Whether you're a beginner looking to learn the basics or an advanced musician seeking to refine your skills, Mind Sound Music School has something to offer you. Join us and embark on a musical journey that will inspire and enrich your life.

The Center for Wellness and Integrative Medicine is a state-of-the-art institution located at 1500 Old Northern Boulevard in Roslyn, New York. As a unique combination of a gym, health center, and school, our facility offers a holistic approach to health and well-being. Our expert staff and cutting-edge facilities provide a wide range of services, including fitness classes, nutrition counseling, medical consultations, and alternative therapies. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall wellness, our center is dedicated to helping you achieve your goals. Visit us today and experience the transformative power of integrative medicine.

H O L I S M A R K spiritual mindfulness living LLC. is a unique institution located in Clifton Park, New York, United States. As a health and school facility, we provide a holistic approach to wellness and mindfulness. Our programs and services are designed to promote spiritual growth, mental clarity, and physical well-being. Whether you are looking to explore meditation, yoga, or other mindfulness practices, our experienced staff is here to guide and support you on your journey to a more balanced and harmonious life. Visit us at 1733 U.S. 9 to discover the transformative power of holistic living at H O L I S M A R K.

Studio For Body is a premier beauty salon and spa located at 2212 Avenue U in New York, United States. We offer a wide range of services including hair care, skincare, massage therapy, and body treatments. Our experienced and skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a relaxing spa day or a complete makeover, Studio For Body is the perfect place to pamper yourself and rejuvenate your body and mind. Visit us today and experience the ultimate in beauty and wellness.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

Horses for a Change at Frog Hollow Farm is a premier institution located in Esopus, New York, United States. We offer high quality riding instruction for individuals of all ages, experience levels, abilities, and backgrounds. Whether you are looking to experience the therapeutic benefits of working with horses or immerse yourself in competitive dressage, we have something for everyone. Our mission is to share the joy and wellbeing that riding horses can bring to the world. At Horses for a Change, we believe in the healing power of horses. Our experienced instructors can help you improve your riding skills, overcome physical or developmental disabilities, or simply enjoy the companionship of these incredible animals. From raw beginners to experienced riders training for competition, we are here to help you reach the next level.

OM Namo Ji is a renowned center for yogic studies located at 408 Fort Salonga Road in Northport, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment. Join us at OM Namo Ji to discover the transformative power of yoga and embark on a journey towards holistic health and wellness.

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

Mind-Builders Creative Art Center is a vibrant and innovative institution located at 3415 Olinville Avenue in New York, United States. It is a hub for creativity and artistic expression, offering a wide range of programs and classes for individuals of all ages and skill levels. From music and dance to visual arts and theater, Mind-Builders provides a nurturing and supportive environment for students to explore their passions and develop their talents. With experienced instructors and state-of-the-art facilities, this center is dedicated to helping individuals build their minds and unleash their creativity. Whether you are a beginner looking to try something new or an experienced artist looking to refine your skills, Mind-Builders Creative Art Center has something for everyone.

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Creative Minds is a dynamic institution located at 1032 Rutland Road in New York, United States. Our mission is to inspire and nurture creativity in individuals of all ages and backgrounds. We offer a wide range of innovative programs and workshops that encourage artistic expression, critical thinking, and problem-solving skills. Our experienced and passionate instructors provide a supportive and engaging learning environment where students can explore their creative potential and develop their talents. Whether you are a beginner looking to try something new or a seasoned artist seeking to expand your skills, Creative Minds is the perfect place to unleash your imagination and unlock your creative potential. Join us today and let your creativity soar!

The ECMC YOU Center for Wellness is a leading health institution located at 462 Grider Street in Buffalo, New York. Our center is dedicated to promoting overall well-being and providing top-quality healthcare services to individuals in the community. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including preventive care, wellness programs, and specialized treatments. Visit us at the ECMC YOU Center for Wellness and take the first step towards a healthier and happier life.

Welcome to Pilates For Health Inc., your premier destination for holistic wellness and fitness in Stony Brook, New York. Conveniently located at 1239 North Country Road, our state-of-the-art facility offers a serene and welcoming environment where you can focus on improving your physical health and well-being. At Pilates For Health Inc., we specialize in personalized Pilates programs designed to enhance your strength, flexibility, and overall vitality. Our certified instructors are dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your individual needs and fitness goals.

Welcome to Wellness Center For Life, your premier destination for holistic health and well-being located at 640 Montauk Highway, Copiague, New York. At Wellness Center For Life, we are dedicated to providing a serene and nurturing environment where you can embark on a journey towards optimal health. Our expert team of practitioners offers a wide range of services designed to rejuvenate your mind, body, and spirit, including personalized wellness programs, therapeutic massages, acupuncture, and yoga classes. We believe in a comprehensive approach to health, focusing not only on treating symptoms but also on enhancing overall well-being and preventing future ailments. Our state-of-the-art facility is equipped with the latest in wellness technology, ensuring you receive the highest quality care tailored to your individual needs.

Welcome to the 92Y May Center for Health, Fitness & Sport, your premier destination for wellness and fitness in the heart of Manhattan. Located at 1395 Lexington Avenue, our state-of-the-art facility offers a comprehensive range of services designed to meet your health and fitness needs. Whether you're looking to kickstart your fitness journey, maintain a healthy lifestyle, or achieve specific athletic goals, our expert staff and diverse programs are here to support you every step of the way. At the 92Y May Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all ages and fitness levels. Our facility features a fully equipped gym with the latest exercise machines and free weights, an indoor swimming pool, basketball courts, and a variety of group fitness classes including yoga, pilates, spinning, and more. Our certified personal trainers are available to provide personalized guidance and motivation to help you reach your fitness objectives.

Welcome to Mind Over Matter Health & Fitness, your premier destination for achieving optimal health and wellness in the heart of Manhattan. Conveniently located at 126 West 96th Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Mind Over Matter, we believe that true wellness extends beyond physical fitness. Our holistic approach integrates exercise, nutrition, and mindfulness to help you achieve your personal health goals. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring that you have the tools and confidence to succeed.

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to Mindful Turtle Yoga, your serene sanctuary for health and wellness located in the heart of Setauket-East Setauket, New York. Nestled at 60 New York 25A, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can nurture your body, mind, and spirit. At Mindful Turtle Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our experienced and compassionate instructors are dedicated to guiding you on your journey, whether you are a beginner stepping onto the mat for the first time or an experienced practitioner seeking to deepen your practice.

Welcome to For the Love of Pilates, your premier destination for health and wellness in Huntington, New York. Located conveniently at 1842 East Jericho Turnpike, our studio is dedicated to providing an inclusive and empowering environment where individuals of all fitness levels can embrace the transformative power of Pilates. At For the Love of Pilates, we offer a variety of classes designed to enhance your physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about helping you achieve your personal fitness goals through personalized attention and expertly crafted routines that cater to your unique needs.