The Welcome Mat Yoga and Wellness
560 Main Street, Islip, NY 11751
Hours open
Monday:
9:00 AM - 8:00 PM
Tuesday:
10:00 AM - 8:00 PM
Wednesday:
10:00 AM - 8:00 PM
Thursday:
10:00 AM - 8:00 PM
Friday:
9:00 AM - 12:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
9:00 AM - 12:00 PM
Photos
Location & Phone number
About the Business
Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being.
Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.
Join us and become part of a supportive community dedicated to health and happiness. Discover the transformative power of yoga and wellness at The Welcome Mat, where your journey to a healthier you begins. Visit us today and step onto the path of relaxation, rejuvenation, and renewal.
Reviews
"The best yoga class!! Toni is such an amazing instructor clean and friendly location, you leave feeling 10 years younger and feel nimble."
"Absolutely Amazing Experience at this five star yoga studio. Practicing Yoga for over 15 years in California so I did not know what to expect coming back to Long Island and can say this is a must visit place for mind,body,heart and soul. Toni and Samantha are truly fantastic teachers and create a wonderful community that is beyond welcoming. All the others teachers are fabulous with a wide range of classes . From beginner to advanced this studio has something for everyone. A truly unbelievable experience that I highly recommend to ALL."
"I had opportunity to take a yoga class at a spa hotel in Florida recently and am so happy I did! I have a renewed appreciation for the talented teachers at the welcome mat- their studio being at another level! It’s like comparing the apprentice to the scholar. Its a graceful weave of mind body and spirit that nurtures the soul and speaks to the heart. Thank you Toni and Sam for enriching my life and so many others !!"
"Love this studio. The instructors are all very welcoming and provide different options based on your skill level and how your body feels. It’s one of the few spaces without mirrors - which is an interesting departure from the norm. The atmosphere is warm and serene, & they make their own essential oil blends, which are beautifully crafted with love."
People Also Viewed
-
Gold's Gym181 Freeman Avenue, Islip, New York 11751, United States
-
Parisi Speed School of Islip181 Freeman Avenue, Islip, New York 11751, United States
-
Apex Group Training of Islip181 Freeman Avenue, Islip, New York 11751, United States
-
Long Island MMA Gold's Gym181 Freeman Avenue, Islip, New York 11751, United States
-
Urdahl Coaching181 Freeman Avenue, Islip, New York 11751, United States
-
Sports & Fitness Performance4 Cedar Avenue, Islip, New York 11751, United States
People also searched for
- Sporting Goods
- Anxiety Relief Techniques
- Anxiety Support Services
- Balanced Life Coaching
- Balanced Lifestyle Tips
- Energy Healing Modalities
- Flexibility Exercises For Beginners
- Flexibility Improvement Exercises
- Flexible Yoga Styles
- Gentle Yoga Classes
- Guided Meditation Sessions
- Healthy Living Tips
- Holistic Health Practitioners
- Holistic Wellness Approach
- Meditation For Anxiety
- Meditation Music Downloads
- Meditation Therapy Sessions
- Mental Clarity Exercises
- Mind Body Connection
- Mindful Breathing Exercises
- Mindful Movement Practices
- Nutritional Workshops
- Personalized Wellness Coaching
- Personalized Yoga Instruction
- Physical Strength Training
- Relaxation Techniques
- Self-Care Routines
- Self-Care Workshops
- Spiritual Growth Practices
- Spiritual Wellness Retreats
- Wellness Center Near Me
- Wellness Community Support
- Wellness Retreats Near Me
- Yoga And Mindfulness
- Yoga And Mindfulness Apps
- Yoga Classes For Seniors
- Yoga For Flexibility
- Yoga For Overall Health
- Yoga For Physical Strength
- Yoga For Stress Relief
- Yoga Teacher Training Programs
List of local businesses, places and services in New York
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos