Mindful self exploration city in New York

Welcome to Hot Yoga Journeys, your sanctuary for health and wellness located at 307 McLean Avenue, Yonkers, New York. Our gym is more than just a place to practice yoga; it's a vibrant community dedicated to fostering a safe and nurturing environment for personal growth and self-discovery. Inspired by the timeless wisdom of B.K.S. Iyengar, we believe that "Yoga is a light which once lit will never dim, the better your practice, the brighter your flame." At Hot Yoga Journeys, we offer a variety of classes designed for all ages and experience levels, including Hot Vinyasa and Hot Yoga. Whether you're a seasoned yogi or a curious beginner, our experienced instructors are here to guide you on your journey to enlightenment and happiness. Our philosophy, "Inhale the future. Exhale the past," encourages you to leave behind what no longer serves you and embrace the path ahead.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to Quantum Elite Training, your premier destination for health and fitness education in the heart of Manhattan, New York. Conveniently located at 735 West 172nd Street, Quantum Elite Training is dedicated to empowering individuals through a variety of specialized fitness classes and comprehensive health programs. Our mission is to enhance the well-being of New Yorkers by offering exceptional training services that cater to diverse fitness needs. Whether you're looking to energize your routine with a lively Zumba class or seeking expert guidance in personal training, our seasoned professionals are here to support your journey to optimal health.

Welcome to I Am Yogi Studios, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 142-17 Rockaway Boulevard, our studio is a peaceful retreat amidst the bustling city, offering a holistic approach to fitness and well-being. At I Am Yogi Studios, we believe in nurturing the mind, body, and spirit through a diverse range of yoga classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our certified and passionate instructors are dedicated to guiding you on your journey to improved health, flexibility, and mindfulness.

Welcome to Club Pilates, your premier destination for health and wellness in the heart of Brooklyn! Located conveniently at 540 86th Street, Brooklyn, New York, our studio offers a welcoming and inclusive environment for all fitness enthusiasts. At Club Pilates, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art facility features top-of-the-line equipment and a variety of class offerings suitable for all levels, from beginners to advanced practitioners. Whether you're looking to increase flexibility, build strength, or improve your overall well-being, our certified instructors are here to guide and support you every step of the way.

Welcome to Pilates Staten Island Located at 1231 Bay Street, Staten Island, New York, Pilates Staten Island is your premier destination for achieving a healthy lifestyle that transforms not only your body but also your mind, attitude, and mood. As a dedicated gym and health studio, we are committed to guiding you on your wellness journey.

Welcome to Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique, your premier destination for transformative wellness experiences in the heart of Brooklyn. Nestled at 2577-2579 East 17th Street, our boutique studio offers a sanctuary where warmth and tranquility meet invigorating fitness practices. Specializing in hot yoga and hot pilates, we provide a unique blend of classes designed to challenge your body, calm your mind, and uplift your spirit. Our dedicated team of certified instructors is passionate about guiding you through each session with personalized attention, ensuring that practitioners of all levels feel welcome and supported. Whether you're a seasoned yogi or a newcomer to the mat, our classes are tailored to help you achieve your fitness goals while promoting holistic health and well-being.

Welcome to Ultimate Fitness and Wellness, where your journey to optimal health begins. Located at 271 Kelly Boulevard, Staten Island, New York, we are dedicated to empowering individuals to achieve their health and fitness goals through personalized guidance and expert support. Our founder, Jodie Foster, holds a Master of Science degree and is a Registered Dietitian Nutritionist (RDN), Certified Dietitian Nutritionist (CDN), and a National Academy of Sports Medicine Certified Personal Trainer (NASM CPT). At Ultimate Fitness and Wellness, we offer a comprehensive range of services tailored to meet your unique needs. Whether you're looking to enhance your fitness levels, improve your nutrition, or achieve a balanced lifestyle, Jodie and her team provide professional, compassionate coaching every step of the way. Our approach combines the latest scientific research with practical strategies to ensure you reach your desired outcomes safely and effectively.

Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.

Welcome to The Funky OM Yoga, your vibrant sanctuary for health and well-being located in the heart of Huntington, New York. Nestled at 195 East Main Street, our studio offers a unique blend of traditional and modern yoga practices designed to invigorate your body, mind, and spirit. Whether you're a seasoned yogi or just beginning your journey, our experienced instructors are dedicated to guiding you through personalized classes that cater to all levels of experience. At The Funky OM Yoga, we believe in creating a welcoming and inclusive environment where everyone can explore their path to wellness. Our diverse class offerings include Vinyasa, Hatha, Yin, and Restorative yoga, along with specialized workshops and events that focus on holistic health and personal growth.

Welcome to GroHaus Yoga, your sanctuary for health and wellness located at 6 New York Avenue, Sound Beach, New York 11789. At GroHaus Yoga, we believe in transformation and growth, inspired by the idea that "the shell cracks, its insides come out, and everything changes." Our mission is to guide you through your personal journey of change and self-discovery. Whether you are a seasoned yogi or just beginning your practice, our experienced and passionate teachers are here to support you with a diverse range of classes tailored to all skill levels. Explore our full list of in-studio classes and experience the vibrant energy of our yoga community.

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to the Broome County Library Reading Garden, a serene oasis nestled in the heart of Binghamton, New York. Located at 185 Court Street, our reading garden offers a tranquil escape from the hustle and bustle of daily life, providing the perfect setting for book lovers and nature enthusiasts alike. Our beautifully landscaped garden is designed to inspire and relax, featuring a variety of native plants and flowers that create a peaceful atmosphere ideal for reading, reflection, or simply enjoying the outdoors. Whether you're looking to dive into a new novel, study for an exam, or enjoy a leisurely afternoon with friends, the Broome County Library Reading Garden is the perfect spot.

Welcome to Yoga Blue NPT Located at 491 Main Street in the heart of Northport, New York, Yoga Blue NPT is more than just a gym—it's a sanctuary for health, wellness, and community. Our mission is to guide you on a transformative journey, equipping you with tools that can enhance your life both physically and spiritually.

Welcome to Simplicity Yoga Studio, your serene sanctuary for holistic health and wellness, conveniently located at 84 Main Street, Kings Park, New York. At Simplicity Yoga Studio, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our studio offers a welcoming and tranquil environment where practitioners of all levels can explore and deepen their practice. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are dedicated to guiding you on your personal journey toward balance and inner peace. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, tailored to suit your individual needs and goals.

Welcome to Pilates One-On-One, the premier destination for personalized fitness and wellness in Centerport, New York. Conveniently located at 74 Tuscarora Drive, our studio has been proudly recognized as the "Best of Long Island," earning the title of #1 Pilates Studio and Personal Trainer. We are dedicated to providing exceptional, tailored Pilates sessions that cater to your unique needs and schedule. At Pilates One-On-One, we offer an exclusive introductory special of just $50 per hour, allowing you to experience the transformative power of Pilates in a welcoming and supportive environment. Our highly skilled and certified trainers are available to accommodate your busy lifestyle with flexible scheduling options, including early mornings, late evenings, and weekends.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to YogaSix Lake Grove, your premier destination for energizing, empowering, and fun yoga classes designed for all levels of students. Located at 139 D Alexander Avenue, Lake Grove, New York 11755, we are committed to supporting you on your yoga journey, no matter your experience level. Our mission is to help you find your flow and elevate your practice in a welcoming and inclusive environment. At YogaSix, we believe that stress is so last season. Our sensory yoga experience is accessible to everyone, allowing you to elevate, flow, and let go. Whether you're a seasoned yogi or just starting out, our diverse range of classes will invigorate your practice and enhance your well-being.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to Angel Wings & Amethyst Healing House, your sanctuary for full-being wellness located in the heart of Manorville, New York. Nestled at 252 Moriches-Middle Island Road, our healing center serves the tri-hamlet area of Manorville, Mastic, and Shirley, offering a unique blend of yoga, meditation, and holistic healing practices designed to nurture your mind, body, and soul. At Angel Wings & Amethyst, we believe in promoting complete wellness through gentle and beginner-friendly stress relief yoga, meditation, Reiki, sound healing, and other natural healing techniques. Our approach goes beyond a traditional yoga studio, focusing on a holistic path to physical, emotional, psychological, energetic, and spiritual well-being.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

Welcome to Be You Yoga Flow, your sanctuary for relaxation, rejuvenation, and holistic well-being located at 1139 Station Road, Medford, New York. At Be You Yoga Flow, we believe in nurturing both the body and mind through the transformative power of yoga. Our inviting and tranquil studio offers a wide range of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal yoga journey. In addition to our diverse class offerings, Be You Yoga Flow provides a supportive community where you can connect with like-minded individuals who share your passion for health and wellness. Our mission is to create a welcoming space where everyone can explore the benefits of yoga in a safe and encouraging environment. Join us at Be You Yoga Flow and discover a path to a healthier, more balanced life. Your journey to well-being begins here.

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Welcome to Earth Warriors Yoga & Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Patchogue, New York. Situated at 208 East Main Street, our studio is a serene oasis designed to empower you on your journey to wellness, balance, and inner peace. At Earth Warriors, we offer a diverse range of yoga classes tailored to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through mindful practices that enhance flexibility, strength, and mental clarity. In addition to yoga, our wellness services include meditation sessions, holistic workshops, and personalized wellness coaching, all aimed at nurturing your body, mind, and spirit.

Welcome to Just Breathe Yoga, Boutique and Wellness, your serene sanctuary located in the heart of Sayville, New York. Nestled at 299 Raft Avenue, our holistic wellness center is dedicated to nurturing your mind, body, and spirit through a diverse range of yoga classes, health services, and unique boutique offerings. At Just Breathe, we believe in the transformative power of yoga and mindfulness. Our skilled instructors offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you’re seeking relaxation, strength, or flexibility, our welcoming community is here to support your journey to wellness.

Welcome to Sky Community Yoga, your serene sanctuary for wellness and rejuvenation, nestled in the heart of Sayville, New York. Located at 116 Greene Avenue, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a holistic approach to health and fitness. At Sky Community Yoga, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. Our experienced instructors are dedicated to guiding you through your practice with personalized attention and expert knowledge, fostering a supportive and inclusive community.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.