Heijoshin Dojo
About the Business
Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive.
We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.
Our special website offer invites you to experience the transformative power of martial arts with 3 classes for only $19.99, including a uniform and a private lesson. This is an excellent opportunity to explore our programs, which are designed to empower students to become top performers in life beyond just learning self-defense.
Join our Children’s Self Defense Classes to instill lifelong positive habits, or our Youth Classes to combat bullying and peer pressure. Adults can benefit from our Self Defense and Brazilian Jiu Jitsu classes, gaining confidence, improving fitness, and learning effective defense techniques.
At Heijoshin Dojo, we focus on creating a structured, respectful, and fun learning environment. With small class sizes and two instructors per session, we ensure personalized attention, allowing students to progress quickly and feel accomplished.
Don’t just take our word for it—read our glowing reviews and see how Heijoshin Dojo has positively impacted the lives of our students. We invite you to visit us for a free tour and trial lesson to discover how martial arts can change your life or your child’s life forever.
Embrace the journey of personal growth, fitness, and community at Heijoshin Dojo. Sign up today and start your martial arts adventure with us!
Photos
Location & Phone number
271 West Main Street, Bay Shore, New York 11706, United States
Hours open
Monday:
4:00 PM - 9:30 PM
Tuesday:
4:00 PM - 9:30 PM
Wednesday:
4:00 PM - 9:30 PM
Thursday:
4:00 PM - 9:30 PM
Friday:
4:00 PM - 9:30 PM
Saturday:
9:00 AM - 12:15 PM
Sunday:
Closed
Reviews
"I can’t express enough gratitude for the incredibly positive impact sensei Rob and sensei Paula have had on my life. The physical, mental and spiritual growth I’ve experienced and have observed in other students at the Heijoshin Dojo is extremely profound. They are such selfless teachers and mentors, dedicating so much time and energy to empowering their students. Having known them for more than 20 years, I encourage everyone I know to explore this school at any stage of life. You can recognize one of their students by the way they carry themselves, respect others, and act in support of the communities they’re involved in"
"Love this dojo. My boys have been coming here for 3 years, and they've learned so much about discipline, hard work, patience as well as skills. And they choose every year to keep going, despite it being challenging. Highly recommended."
"My kids´ experience with Heijoshin Dojo has been very positive. Both of my children have been taking lessons for two months. After one month of lessons, I started seeing a significant improvement in their balance, self-control, listening skills, strength, and self-discipline. The structured, respectful, and fun environment fostered by Sensei Rob and Sensei Paula make martial arts lessons a positive experience for children. I love the fact that the classes are small and that there are two instructors in each class, which allows for small group instruction. As a result, new students can learn new techniques quickly and feel good about their won progress. Sensei Rob and Sensei Paula complement each other well as instructors. While he incorporates some humor into the lessons, she gives positive feedback and encouragement to the students. This creates a positive learning atmosphere. Based on my experience in the last two months, I would highly recommend Heijoshin Dojo to those wishing to enroll their children in martial arts classes."
"I went here years ago and this place is great!!! Sensei Rob & Paula are really knowledgeable about the practice and take pride in their work. When my contract was up I did not know and they still allowed me to take the last class!! Wonderful people! I really like this place and the home they created they really care for people and want to help them. When you miss some classes they will even call you to make sure everything is good and you will be back soon which is great because it shows they really care and are not just in it for the money. I hope they continue to teach their wonderful practice helping people be their best self!!"
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