The 30 Best Mindful self exploration city in Hudson, New York

Tanay Hudson is a NYC-based psychotherapist located at 8 West 126th Street in New York, New York. Specializing in helping clients struggling with depression, trauma, and anxiety, Tanay has nine years of experience working in clinics in South Jamaica, Queens and East Harlem. Her approach is solution-focused, empowering, and empathetic, creating a warm and safe space for clients to explore their emotions and work towards becoming the best version of themselves. As a Queens, NY native and HBCU graduate, Tanay is dedicated to connecting with her clients and helping them on their journey to mental wellness.

The School of Practical Philosophy Hudson Valley is a learning institution located at 846 Borden Circle in Wallkill, New York, United States. This school offers courses and workshops focused on practical philosophy, providing students with tools and teachings to live a more meaningful and fulfilling life. With a welcoming and supportive community, the School of Practical Philosophy Hudson Valley is dedicated to helping individuals explore the deeper questions of existence and develop practical skills for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at this esteemed school in the beautiful Hudson Valley region.

The Hudson Valley Psychodrama Institute is a renowned health institution located at 156 Bellevue Road in Highland, New York, United States. Specializing in psychodrama therapy, the institute offers innovative and effective treatment for individuals seeking to explore and address their emotional and psychological issues. With a team of experienced and compassionate therapists, the Hudson Valley Psychodrama Institute provides a safe and supportive environment for healing and personal growth. Whether you are dealing with trauma, addiction, or relationship issues, the institute is dedicated to helping you navigate your inner world and achieve lasting positive change.

5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.

Welcome to Hudson Mind, your premier holistic health destination located in the heart of Manhattan at 160 7th Avenue South, New York. At Hudson Mind, we are dedicated to enhancing your well-being through a comprehensive range of personalized health services designed to nurture both body and mind. Our experienced team of practitioners is committed to providing you with the highest standard of care, offering services that include mindfulness coaching, therapeutic massage, acupuncture, and nutritional counseling. Whether you are looking to reduce stress, manage pain, or simply improve your overall health, Hudson Mind is here to support you on your journey to wellness.

Welcome to the Presbytery of Hudson River, a vibrant and inclusive community located in the heart of Briarcliff Manor, New York. Situated at 655 Scarborough Road, our church serves as a place of worship, spiritual growth, and community engagement. We are committed to fostering a welcoming environment where individuals and families from all walks of life can come together to explore their faith, participate in meaningful worship, and engage in acts of service. At the Presbytery of Hudson River, we believe in the power of community and the importance of building strong, supportive relationships. Our congregation is dedicated to nurturing spiritual development through inspiring sermons, enriching educational programs, and diverse fellowship opportunities. Whether you are seeking a place for quiet reflection, dynamic worship, or engaging community activities, you will find a home with us.

Welcome to SecureSpace Self Storage Elmsford, your top choice for reliable, secure, and affordable storage solutions in Elmsford, NY. Conveniently located at 33 West Main Street, we offer a wide range of storage unit sizes to meet your needs, whether you're moving, decluttering, or need a safe place to store your belongings. Our facility is equipped with continuous digital surveillance, a controlled entry gate, and recorded entry and exit points to ensure the safety and security of your items. We also provide climate-controlled units to maintain stable conditions for sensitive items, giving you peace of mind knowing your valuables are protected from extreme temperatures.

Welcome to SecureSpace Self Storage Manhattan, your trusted solution for safe and reliable storage in New York City. Conveniently located at 424 East 90th Street, we offer a range of storage units tailored to meet your diverse needs, whether you're storing personal items, business inventory, or anything in between. At SecureSpace Self Storage, we prioritize the security and cleanliness of our facility. Our premises are equipped with continuous digital surveillance, ensuring that every entry and exit is meticulously recorded for your peace of mind. Our climate-controlled units maintain stable conditions to protect sensitive items, while our pest control professionals regularly service all units to ensure a clean environment.

All About Choices is a health institution located at 200 Fairview Avenue in Hudson, New York, United States. We specialize in providing a variety of health services and resources to help individuals make informed choices about their well-being. Our dedicated team of professionals is committed to promoting health and wellness through personalized care and support. Whether you are looking to improve your physical health, mental health, or overall lifestyle choices, All About Choices is here to guide you on your journey to a healthier and happier life. Visit us today to explore the many options available to you and take control of your health.

The Karuna Project, located at 84 Green Street in Hudson, New York, is a health institution founded by Claudia Coenen, a creative grief counselor and certified thanatologist. Specializing in developing coping and processing strategies to assist families and individuals through life's most difficult transitions, The Karuna Project offers a range of services to support those in need. Explore Claudia's story and the services offered by visiting the website or contacting the institution directly.

Awakenly Therapy LLC is a health institution located at 18 Hedges Avenue in Cornwall-on-Hudson, New York. Our dedicated team of therapists provides a range of services to help individuals achieve emotional and mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. With a warm and welcoming atmosphere, Awakenly Therapy LLC is committed to providing a safe space for clients to explore their thoughts and feelings. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Life Wellness Psychotherapy PLLC is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental and emotional wellness. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Leah Kolenda O'Donnell, LCSW is a health institution located at 75 South Riverside Avenue in Croton-on-Hudson, New York, United States. Led by licensed clinical social worker Leah Kolenda O'Donnell, this institution offers professional counseling services to individuals seeking support for mental health issues, relationship problems, and life transitions. With a compassionate and personalized approach, Leah Kolenda O'Donnell, LCSW provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards positive change.

Women's Counseling Associates is a health institution located at 218 Cleveland Drive in Croton-on-Hudson, New York. Our team of experienced and compassionate counselors are dedicated to providing support and guidance to women facing various mental health challenges. We offer a safe and welcoming space for women to explore their emotions, cope with stress, and improve their overall well-being. Our services include individual counseling, group therapy, and specialized programs tailored to meet the unique needs of each client. At Women's Counseling Associates, we are committed to empowering women to lead happier and healthier lives.

The First Unitarian Society of Westchester is a welcoming and inclusive liberal religious congregation located in Hastings-on-Hudson, New York. Our mission is to shape the world in the image of love through deepening spirituality and creating a sacred community. We offer in-person services at the Chapel at South Church in Dobbs Ferry, as well as virtual services via Zoom. Join us in our journey to survive and thrive as we come together to explore and celebrate our beliefs. Contact us at 914-478-2710 or visit our website for more information.

The Enneagram Institute is a renowned center for Enneagram studies and teachings located at 3355 Main Street in Stone Ridge, New York, United States. Founded by Don Richard Riso and Russ Hudson, the institute offers workshops, seminars, and resources to help individuals deepen their self-awareness, personal growth, and understanding of the Enneagram personality system. With a focus on spiritual development and psychological insight, the Enneagram Institute provides a supportive and transformative environment for individuals seeking to explore and integrate the wisdom of the Enneagram into their lives.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

David Duffy, MA, MFT is a health institution located at 75 South Riverside Avenue in Croton-on-Hudson, New York, United States. David Duffy is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families. With a Master's degree in Marriage and Family Therapy, David provides a safe and supportive environment for clients to explore their feelings and work towards positive change. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, David Duffy, MA, MFT is dedicated to helping clients improve their overall well-being.

Welcome to Bartal Law Life & Legacy Planning Located at 61-43 186th Street, Queens, New York 11365, Bartal Law Life & Legacy Planning is your trusted partner in safeguarding your family's future and preserving your legacy. Led by Daphne Bartal, an experienced Wills & Trusts Attorney, our boutique, women-owned law firm specializes in personalized estate planning services, ensuring your assets and wishes are protected for generations to come.

Welcome to Piermont Flywheel Gallery, nestled in the charming town of Piermont, New York. Located at 220 Ash Street, our gallery is a sanctuary for artistic expression, showcasing a diverse array of contemporary works by an exceptional group of artists. At Piermont Flywheel Gallery, immerse yourself in the serene power of art at our featured exhibition, "Thunderous Quiet." Experience the captivating interplay of mood, emotion, and color through the works of talented artists such as Kate Buggeln, Michael Scowden, Elaine Greene, and Jan Davis. Join us for a special Artists Reception with Michael and Kate on Saturday, August 24, 2024, from 4 PM to 7 PM. Engage with Kate Buggeln's evocative photography, which captures ethereal moods and spiritual mysteries through innovative techniques. Discover Serban's poetic and painterly abstractions that intertwine shape, tone, and color to convey unexpected themes. Jan Davis's vibrant floral paintings, inspired by the bold strokes of Emil Nolde and Vincent Van Gogh, bring hope and optimism to life. Elaine Greene's mixed media assemblages, influenced by the likes of Robert Rauschenberg, reflect an imaginative world filled with energy and movement.

Welcome to Pratt Manhattan Gallery, a vibrant cultural hub located at 144 West 14th Street in the heart of Manhattan, New York. As an integral part of Pratt Institute, our gallery is dedicated to supporting the educational mission of the institution by showcasing exhibitions that embody the interdisciplinary, research-driven, and inquiry-based education that prepares Pratt students for success in creative and professional fields. Our gallery features a dynamic range of exhibitions that explore contemporary themes and innovative practices across various art forms. From photography and painting to virtual reality and fashion, our curated shows highlight the work of talented artists, including Pratt alumni, and engage with critical issues such as environmental challenges, the evolution of photographic representation, and the intersections of technology and art.