TOP 30 Mind body balance in New York, New York

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Welcome to Breathe Zen Yoga, your premier destination for Kids Surf/SUP Yoga Camps located in the heart of Southampton, New York. Situated at 63 Main Street, our unique blend of yoga, surfing, and stand-up paddleboarding (SUP) offers an unforgettable experience for children seeking adventure, mindfulness, and fun. At Breathe Zen Yoga, we believe in nurturing both the body and mind through engaging and dynamic activities. Our expertly designed programs combine the tranquility of yoga with the thrill of surfing and SUP, providing kids with a holistic approach to health and wellness. Our experienced and certified instructors ensure a safe and supportive environment where children can explore their potential, build confidence, and make lasting friendships.

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.

Welcome to Jala Hot Yoga, your sanctuary for health and wellness located at 332 West Montauk Highway, Hampton Bays, New York. At Jala Hot Yoga, we believe in the transformative power of yoga to rejuvenate both body and mind. Our state-of-the-art facility offers a serene and welcoming environment where practitioners of all levels can explore the benefits of hot yoga. Whether you are a seasoned yogi or a beginner seeking to enhance your fitness journey, our experienced instructors are dedicated to guiding you through every step of your practice. Our classes are designed to promote flexibility, strength, and mindfulness, helping you achieve a balanced and healthy lifestyle.

Welcome to Vana Yoga, your serene sanctuary for health and wellness located at 490 Montauk Highway, Eastport, New York. Nestled in the heart of the beautiful Eastport community, Vana Yoga is more than just a gym—it's a holistic health experience designed to rejuvenate your body, mind, and spirit. At Vana Yoga, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our skilled and compassionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and enriching practice. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are crafted to meet your individual needs.

Welcome to Hampton Pilates and Fitness, your premier destination for health and wellness in the heart of Quogue, New York. Conveniently located at 20 Midland Street, our studio offers a serene and supportive environment where individuals of all fitness levels can achieve their personal health goals. At Hampton Pilates and Fitness, we specialize in a variety of classes designed to strengthen the body, improve flexibility, and enhance overall well-being. Our expert instructors are dedicated to providing personalized attention and tailored workouts that cater to your unique needs and preferences. Whether you're a beginner looking to explore the fundamentals or an experienced practitioner seeking to refine your skills, our diverse class offerings ensure there's something for everyone.

Welcome to Doza Yoga, your sanctuary for wellness and rejuvenation located at 10 Mitchell Road, Westhampton Beach, New York. At Doza Yoga, we are dedicated to fostering a harmonious balance between mind, body, and spirit through the transformative power of yoga. Our tranquil studio offers a welcoming environment for individuals of all ages and skill levels to explore and deepen their practice. Whether you are a seasoned yogi or new to the mat, our diverse range of classes and experienced instructors are here to guide you every step of the way. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to enhance your physical health, mental clarity, and emotional well-being.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Welcome to The Pilates Space, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 320 Main Street, our studio offers a serene and welcoming environment where you can focus on improving your physical health and overall well-being. Specializing in Pilates, our gym is dedicated to helping you build strength, increase flexibility, and enhance your mind-body connection. At The Pilates Space, we believe in personalized attention and customized workouts that cater to all fitness levels. Whether you are a beginner or an experienced practitioner, our certified instructors are here to guide you through every movement, ensuring you achieve your fitness goals safely and effectively.

Welcome to Inner Light WNY, your sanctuary for holistic healing and personal growth, located at 3720 South Park Avenue, Blasdell, New York. Our mission is to help you clear your mind, relax your body, and connect with your inner self. We offer a safe, sacred space where you can heal and find peace through a variety of transformative practices. At Inner Light WNY, you can immerse yourself in a unique blend of reiki, aromatherapy, intuitive mediumship, sound healing, yoga, meditation, and crystal therapy. Our offerings are designed to help you find balance, realize your worth, and embrace your purpose. Whether you're seeking relaxation, spiritual growth, or personal empowerment, we are here to support your journey.

Welcome to Shamani Yoga, your serene sanctuary for health and wellness located at 291 Brookway Avenue, Valley Cottage, New York. At Shamani Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can reconnect with yourself and find balance. Our experienced instructors are dedicated to guiding you on your personal yoga journey, whether you're a seasoned practitioner or just beginning. We offer a diverse range of classes tailored to meet the needs of all skill levels, from gentle restorative sessions to invigorating power yoga. Each class is designed to enhance flexibility, build strength, and promote mental clarity.

Welcome to Wholistic Fitness, your premier destination for comprehensive health and wellness in the heart of Queens, New York. Conveniently located at 192-23 Station Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a balanced and holistic approach. At Wholistic Fitness, we believe in nurturing both the body and mind. Our expert team of certified trainers and wellness coaches are committed to providing personalized programs that cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our diverse range of classes and services are designed to support your unique journey.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.

Welcome to Muse4Yoga 162, your sanctuary for wellness and rejuvenation located in the heart of Queens, New York. Situated at 42-36 162nd Street, our studio offers a serene escape from the hustle and bustle of city life, providing a holistic approach to health and fitness. At Muse4Yoga 162, we believe in nurturing both the body and mind through the practice of yoga. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings cater to your individual needs.

Welcome to Luminate Life, your premier health and fitness destination located at 123 Main Street, Queens, New York. At Luminate Life, we are dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of facilities and services designed to cater to all fitness levels. From cutting-edge workout equipment and dynamic group classes to personalized training sessions and holistic health programs, we provide everything you need to illuminate your path to a healthier lifestyle. Our team of experienced trainers and wellness experts are here to guide and motivate you every step of the way. Join us at Luminate Life and transform your fitness journey today. Visit us to experience a community where health and vitality shine bright!

Welcome to Define Pilates, your premier destination for holistic health and fitness in the heart of Queens, New York. Conveniently located at 3808 Union Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your body and mind. As a specialized gym focusing on Pilates, we are dedicated to helping you achieve optimal physical well-being through personalized classes and expert guidance. At Define Pilates, we believe in the transformative power of Pilates to enhance strength, flexibility, and balance. Our certified instructors are passionate about providing tailored workouts that meet your individual needs, whether you're a beginner or a seasoned practitioner. We offer a range of classes designed to accommodate all fitness levels, ensuring a supportive and inclusive atmosphere for everyone.

Welcome to NinjaBear NYC, your premier destination for fitness and wellness in the heart of Queens! Located at 35-52 32nd Street, our state-of-the-art gym offers a unique blend of high-energy workouts and holistic health practices to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, NinjaBear NYC provides a welcoming environment with cutting-edge equipment and expert trainers dedicated to your success. Our diverse range of classes, including strength training, cardio, yoga, and martial arts, ensures there's something for everyone. We pride ourselves on fostering a supportive community where members motivate and inspire each other. At NinjaBear NYC, we believe in a balanced approach to health, combining physical fitness with mental well-being.

Welcome to Lady Life Pilates, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 204-08 Northern Boulevard, our studio offers a serene and empowering environment designed to help you achieve your fitness goals. Specializing in Pilates, we cater to women of all ages and fitness levels, focusing on enhancing strength, flexibility, and overall well-being. At Lady Life Pilates, our certified instructors are committed to providing personalized attention and tailored workout plans that meet your unique needs. Whether you're a beginner or an experienced practitioner, our diverse range of classes will help you cultivate a balanced body and mind. Join our community and experience the transformative power of Pilates in a supportive and inspiring atmosphere.

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to The LIV Method, your premier destination for health and wellness located in the heart of Manhattan at 7 West 45th Street, New York. Our state-of-the-art gym is designed to empower you on your fitness journey, offering a dynamic blend of cutting-edge equipment, personalized training programs, and a supportive community atmosphere. At The LIV Method, we believe in a holistic approach to health, focusing not just on physical fitness but also on mental and emotional well-being. Our expert trainers are dedicated to helping you achieve your personal health goals, whether you're looking to build strength, increase flexibility, or improve your overall lifestyle. We pride ourselves on creating a welcoming environment where everyone, from beginners to seasoned athletes, can thrive.

Welcome to barre3 Long Island City, your local haven for health and wellness located at 44-16 23rd Street, Queens, New York. At barre3, we believe in balancing the body through a unique blend of strength conditioning, cardio, and mindfulness. Our classes are designed to transform your body and mind, empowering you to live a balanced and healthier lifestyle. Whether you’re a fitness enthusiast or just beginning your journey, our welcoming community and experienced instructors are here to support you every step of the way. Join us for a workout that will leave you feeling strong, energized, and centered. Discover the barre3 difference today and become part of a community that thrives on positivity and empowerment.

Welcome to Equinox High Line, your premier destination for fitness, health, and wellness in the heart of Manhattan. Located at 100 10th Avenue, our state-of-the-art facility offers an unparalleled experience designed to elevate your lifestyle. Discover our cutting-edge gym equipped with the latest in fitness technology, a diverse range of group classes led by expert trainers, and personalized training programs tailored to your unique goals. At Equinox High Line, we believe in a holistic approach to health and well-being. Indulge in our luxurious spa services, where you can unwind and rejuvenate with a variety of treatments designed to pamper and revitalize. Our welcoming environment and exceptional amenities provide the perfect sanctuary for both body and mind.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.

Welcome to Lucille Roberts - Forest Hills, your ultimate destination for fitness, health, and relaxation in the heart of Queens, New York. Conveniently located at 70-20 Austin Street, our state-of-the-art facility offers a welcoming and empowering environment designed to help you achieve your wellness goals. Whether you’re looking to tone up, de-stress, or embark on a healthier lifestyle, we have something for everyone. Our gym is equipped with the latest fitness technology and a wide range of exercise equipment to suit all levels, from beginners to seasoned athletes. We also offer a variety of group classes, including yoga, Pilates, Zumba, and strength training, led by our team of experienced and passionate instructors who are dedicated to motivating and supporting you every step of the way.

Welcome to Alpha Lycan Gym, your ultimate destination for achieving holistic health and fitness in the heart of Queens, New York. Located at 6860 Austin Street, Forest Hills, our gym is dedicated to helping you discover your true potential through expert training and unwavering support. What began as a small personal training studio has blossomed into a comprehensive fitness center, driven by our mission to assist individuals in reaching their fitness goals. At Alpha Lycan Gym, we recognize that true fitness encompasses not just physical strength, but also mental and emotional wellbeing. That's why we adopt a holistic approach, integrating nutrition, stress management, and mindfulness into our fitness programs.

Welcome to HotYoga4You Rego Park, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 6507 Woodhaven Boulevard, our studio offers a peaceful escape from the hustle and bustle of city life, providing a rejuvenating experience for both body and mind. At HotYoga4You Rego Park, we specialize in hot yoga, a dynamic practice that combines the benefits of traditional yoga with the detoxifying effects of a heated environment. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through invigorating sessions that enhance flexibility, strength, and mental clarity.

Welcome to Oculus Fitness: Your Fitness Journey Begins Here! Located at 151 William Street in the heart of Manhattan, New York, Oculus Fitness is your go-to gym and health center where everyone and every fitness level is welcome. Whether you're a competitive athlete or just starting out, our mission is to guide you on your fitness journey with personalized support and expertise.

Welcome to Equinox Brookfield Place, your ultimate destination for fitness, wellness, and rejuvenation located in the heart of Manhattan at 225 Liberty Street. As a premier gym and spa, we are dedicated to providing an unparalleled experience that caters to all aspects of your health and well-being. Our state-of-the-art facility features cutting-edge fitness equipment, a diverse range of group classes, and personalized training programs designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide, motivate, and inspire you every step of the way.

Welcome to Equinox Tribeca, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 54 Murray Street, our state-of-the-art facility offers a dynamic environment designed to inspire and energize. At Equinox Tribeca, we are committed to providing a holistic fitness experience that goes beyond the ordinary gym. Our luxurious gym features cutting-edge equipment, expertly designed workout spaces, and a diverse range of classes tailored to all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our professional trainers are here to guide and motivate you every step of the way.

Welcome to Omoi Yoga LLC, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 89-15 Parsons Boulevard, our studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental well-being. At Omoi Yoga, we believe in the transformative power of yoga and its ability to harmonize the body, mind, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring that everyone can find a practice that suits their needs. Our experienced and passionate instructors are dedicated to guiding you on your journey to better health, offering personalized attention to help you achieve your wellness goals.

Welcome to Ridgewood Pilates, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 68-53 Fresh Pond Road, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, our expert instructors are dedicated to providing personalized training that caters to all levels of experience, from beginners to seasoned practitioners. At Ridgewood Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and balance while promoting overall well-being. Whether you are looking to tone your body, improve your posture, or simply find a moment of peace in your busy day, our studio is the perfect place to start your journey.