The 30 Best Mind body balance in Hampton Bays, New York

Welcome to Hampton Laser, your premier destination for beauty, hair care, and health in the heart of Hampton Bays, New York. Conveniently located at 145 Montauk Highway, our salon offers a serene and welcoming environment where you can indulge in a range of luxurious treatments designed to enhance your natural beauty and well-being. At Hampton Laser, we pride ourselves on providing personalized services tailored to meet the unique needs of each client. Our team of skilled professionals is dedicated to delivering exceptional results, whether you're looking for cutting-edge laser treatments, revitalizing hair care solutions, or holistic health therapies. We utilize the latest technology and premium products to ensure the highest standards of care and safety.

Welcome to the Hampton Bays Wellness Institute, your premier destination for holistic health and rejuvenation located at 38 West Montauk Highway, Hampton Bays, New York. Nestled in the heart of the charming Hampton Bays community, our institute offers a serene and welcoming environment where you can embark on a journey of wellness and self-care. At Hampton Bays Wellness Institute, we are dedicated to promoting a balanced lifestyle through a variety of therapeutic and wellness services. Our team of experienced professionals is committed to providing personalized care tailored to meet your individual needs. Whether you are seeking relaxation, relief from stress, or a comprehensive wellness plan, we are here to support your health goals.

Welcome to Hampton Pain & Stress Center, your trusted partner in health and wellness located at 186 Montauk Highway, Hampton Bays, New York. Our center is dedicated to providing exceptional care for individuals seeking relief from pain and stress-related conditions. At Hampton Pain & Stress Center, we understand that each patient's needs are unique, which is why we offer personalized treatment plans tailored to support your journey towards optimal health. Our team of experienced and compassionate professionals specializes in a range of therapeutic services designed to alleviate pain, reduce stress, and enhance overall well-being. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your quality of life, we are here to help with a comprehensive approach that combines advanced medical techniques with holistic practices.

Welcome to Hampton Bays Pilates, your premier destination for holistic health and wellness in the heart of Hampton Bays, New York. Conveniently located at 15A West Montauk Highway, our studio offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, our expert instructors provide personalized sessions tailored to your individual fitness goals, whether you're a beginner or an experienced practitioner. At Hampton Bays Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and overall well-being, helping you achieve a balanced and healthy lifestyle. With a focus on core strength, posture, and breathing, our Pilates sessions are perfect for anyone looking to improve their physical fitness and mental clarity.

Welcome to Southampton Massage NY, your serene sanctuary for relaxation and rejuvenation, conveniently located at 34 Bay Street, Sag Harbor, New York. Nestled in the heart of the picturesque Hamptons, we offer a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists are dedicated to providing personalized massage treatments that cater to your unique needs, ensuring an unparalleled experience of comfort and healing. At Southampton Massage NY, we specialize in a variety of massage techniques, from Swedish and deep tissue to hot stone and aromatherapy, each designed to promote wellness and restore balance to your body and mind. Our inviting and peaceful environment is the perfect setting for you to unwind and indulge in self-care.

Welcome to New Sophia Natural Spa, your serene oasis nestled in the heart of Hampton Bays, New York. Located at 3 Ponquogue Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a sanctuary where you can unwind, rejuvenate, and reconnect with your inner peace. At New Sophia Natural Spa, we pride ourselves on offering a holistic approach to wellness, combining ancient healing traditions with modern techniques. Our skilled therapists are dedicated to providing personalized treatments that cater to your individual needs, ensuring a deeply relaxing and revitalizing experience.

Welcome to Be Thy You: Your Sanctuary for Healing and Transformation Located at 15-1 Ponquogue Avenue, Hampton Bays, New York, Be Thy You is a serene oasis dedicated to nurturing your body, mind, and spirit. With over 20 years of expertise in a variety of massage modalities, we are passionate about collaborating with you to address your unique needs. Our philosophy is rooted in the belief that self-care is the key to mastering your health, allowing you to be the best version of yourself.

Welcome to Sommetbeauty at Canoe Place Inn & Cottages, your serene oasis nestled in the heart of Hampton Bays, New York. Located at 239 East Montauk Highway, our luxurious spa and boutique store offer a unique blend of relaxation and indulgence, designed to rejuvenate your body and mind. At Sommetbeauty, we pride ourselves on providing exceptional spa services tailored to your individual needs. Our skilled therapists offer a wide range of treatments, including soothing massages, revitalizing facials, and holistic wellness therapies, all aimed at enhancing your overall well-being. Each session is crafted to ensure a tranquil experience, allowing you to unwind and escape the stresses of everyday life.

Welcome to Beauty & Wellness Guru, your ultimate destination for health and rejuvenation located in the heart of Hampton Bays, New York. Nestled at 154 West Montauk Highway, our serene sanctuary offers a wide array of services designed to nurture your body, mind, and spirit. At Beauty & Wellness Guru, we believe in a holistic approach to health and wellness. Our expert team of professionals is dedicated to providing personalized care tailored to meet your individual needs. Whether you're seeking relaxation, rejuvenation, or a revitalizing boost, our comprehensive services, including therapeutic massages, invigorating facials, and restorative wellness treatments, are crafted to enhance your overall well-being.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to Gralnick Ester, your premier health destination located in the heart of Hampton Bays, New York. At Gralnick Ester, we are dedicated to providing exceptional health and wellness services tailored to meet your individual needs. Our expert team is committed to promoting holistic well-being, offering a range of personalized services designed to enhance your physical, mental, and emotional health. Nestled in the serene surroundings of Hampton Bays, our facility provides a tranquil environment where you can focus on rejuvenation and self-care. Whether you're seeking preventative care, therapeutic treatments, or wellness consultations, Gralnick Ester is here to support your journey towards optimal health.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Five Pillars Yoga Water Mill, your sanctuary for holistic health and wellness nestled in the heart of the Hamptons. Located at 720A Montauk Highway, Water Mill, New York, our studio offers a serene escape where you can rejuvenate your mind, body, and spirit. At Five Pillars Yoga, we are passionate about providing a welcoming environment for practitioners of all levels, from beginners to seasoned yogis. Our diverse schedule features a variety of classes including Vinyasa, Restorative, and Yin Yoga, designed to enhance flexibility, strength, and mindfulness. Our experienced and compassionate instructors are dedicated to guiding you on your personal wellness journey, ensuring you leave each session feeling refreshed and revitalized. In addition to our yoga classes, we offer special workshops, events, and private sessions tailored to meet your unique needs. Embrace the transformative power of yoga and become part of our vibrant community at Five Pillars Yoga Water Mill. Visit us today and discover a path to inner peace and physical well-being.

Welcome to The Yoga House, your serene sanctuary for health and wellness located at 6 Tepee Street, Hampton Bays, New York. Nestled in the heart of the community, The Yoga House offers a tranquil escape from the hustle and bustle of everyday life. Our mission is to provide a nurturing environment where individuals can embark on a journey of physical, mental, and spiritual well-being. At The Yoga House, we offer a diverse range of classes that cater to all levels of experience, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through practices that enhance flexibility, strength, and mindfulness. Whether you're looking to unwind with a gentle flow, challenge yourself with a power session, or find balance through meditation, we have something for everyone.

Welcome to Jala Hot Yoga, your sanctuary for health and wellness located at 332 West Montauk Highway, Hampton Bays, New York. At Jala Hot Yoga, we believe in the transformative power of yoga to rejuvenate both body and mind. Our state-of-the-art facility offers a serene and welcoming environment where practitioners of all levels can explore the benefits of hot yoga. Whether you are a seasoned yogi or a beginner seeking to enhance your fitness journey, our experienced instructors are dedicated to guiding you through every step of your practice. Our classes are designed to promote flexibility, strength, and mindfulness, helping you achieve a balanced and healthy lifestyle.