TOP 30 Mind body balance in West Nyack, New York

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Integrative Therapy NJ and NY is a health institution located at 2 Strawtown Road in West Nyack, New York. Our team of experienced therapists offers a holistic approach to healing and wellness, combining traditional therapy techniques with alternative modalities to address the mind, body, and spirit. Our goal is to provide personalized care and support to help individuals achieve optimal health and well-being. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall quality of life, Integrative Therapy NJ and NY is here to help you on your journey to wellness.

Welcome to Relax Zone, your ultimate sanctuary for relaxation and rejuvenation, conveniently located at 1000 Palisades Center Drive, West Nyack, New York. At Relax Zone, we invite you to escape the hustle and bustle of everyday life and immerse yourself in a world of tranquility and bliss. Our spa offers a wide range of luxurious treatments designed to refresh your body, mind, and spirit. Whether you're seeking a soothing massage, a revitalizing facial, or a complete spa package, our experienced and professional staff are dedicated to providing you with personalized care and attention to ensure an unparalleled experience.

Welcome to Your Medicine Fitness, the premier destination for personalized health and fitness solutions located at 7 Brookdale Court, West Nyack, New York 10994. Our gym is dedicated to enhancing your physical well-being through tailored programs designed to meet your individual needs and goals. At Your Medicine Fitness, we believe in a holistic approach to fitness that not only strengthens the body but also retrains the mind. Our expert trainer, Jeff, is renowned for his meticulous and knowledgeable approach, ensuring that each workout is crafted to maximize your strengths and address any weaknesses. Whether you're looking to complement your daily cycle workouts with strength training or improve your flexibility and stability, Jeff’s bespoke programs are designed with precision to help you achieve optimal results.

Welcome to The Pilates Studio at JCC Rockland Located at 450 West Nyack Road, West Nyack, New York, The Pilates Studio at JCC Rockland is your premier destination for achieving optimal health and fitness through the art of Pilates. Our private studio is dedicated to the six core principles of Pilates: centering, control, concentration, precision, breath, and flow, which distinguish this method from other forms of exercise.