The 30 Best Mind body balance in Sayville, New York

Welcome to Sayville Therapeutic Spa, your sanctuary for holistic health and well-being located at 1420 Montauk Highway, Oakdale, New York. Nestled between the essence of heaven and earth, mind and body, therapy and self-care, our spa embodies the inseparable unity of these elements to promote healing and relaxation. At Sayville Therapeutic Spa, we specialize in acupuncture, an ancient and non-invasive healing technique renowned for its ability to cure a variety of ailments. Our approach views the body as a system of interconnected organs and meridians, through which Qi flows to power bodily functions and maintain optimal health. By harnessing this ancient wisdom, we provide a unique way to address the root causes of many health issues.

Welcome to Body 360° PT & Wellness, your premier destination for personalized physical therapy and wellness solutions located at 288 Grundy Avenue, Sayville, New York. Our commitment to excellence is reflected in every aspect of our service, as echoed by our satisfied clients: “If I could give a million stars I would…" - Sara P. At Body 360° PT & Wellness, we offer one-on-one sessions with our highly experienced licensed physical therapists, Izabela and Greg, who bring 40 years of combined clinical expertise to every treatment. Our sessions, lasting approximately 55 minutes, are tailored to optimize your time and treatment, ensuring you achieve your health and wellness goals efficiently.

Welcome to Thrive Medical of Sayville, your trusted partner in achieving a life of freedom and mobility. Located at 160 Middle Road, Suite 1, Sayville, NY 11782, our clinic specializes in health and physiotherapy services tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall well-being through physical therapy or acupuncture, our dedicated team is here to support you every step of the way. At Thrive Medical, we prioritize personalized care, focusing on the root causes of pain and discomfort. Our expert team, including licensed acupuncturists, massage therapists, and nurse practitioners, is committed to understanding your individual goals and designing treatment plans that promote healing and long-term wellness.

Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other. At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to SAMMI SPA, your ultimate destination for relaxation and rejuvenation located in the heart of Sayville, New York. Nestled at 219 North Main Street, our premier beauty salon and spa offers a serene escape from the hustle and bustle of everyday life. At SAMMI SPA, we are dedicated to providing exceptional services that cater to your individual beauty and wellness needs. Our experienced team of professionals is committed to delivering personalized treatments, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're looking for a soothing massage, a revitalizing facial, or a complete beauty makeover, our extensive menu of services has something for everyone.

Welcome to The Grounded Soul, your serene sanctuary nestled in the heart of Sayville, New York. Located at 33 Candee Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of daily life. At The Grounded Soul, we believe in the power of holistic healing and rejuvenation, offering a wide range of services designed to soothe the body, mind, and spirit. Our expertly trained therapists are committed to delivering personalized experiences tailored to meet your individual needs. Whether you're seeking a relaxing massage, a revitalizing facial, or a calming yoga session, we are here to guide you on your journey to wellness. Our spa combines modern techniques with ancient traditions, ensuring that every visit leaves you feeling balanced and revitalized.

Welcome to Orthopedic Rehabilitation Acupuncture at Alternative Approach Acupuncture & Wellness, PLLC, located at 299 Raft Avenue, Sayville, New York 11782. Our health facility is dedicated to providing a harmonious blend of traditional and alternative medical practices, ensuring you receive comprehensive care tailored to your unique needs. Our expert team of acupuncturists and medical massage therapists are committed to an alternative approach to healthcare, both professionally and personally, offering treatments that integrate holistic methodologies. Among our specialized services, we offer Nambudripad’s Allergy Elimination Techniques (NAET) and moxibustion therapy. NAET is a non-invasive, drug-free solution that uses kinesiology to pinpoint and alleviate allergies, while moxibustion offers a unique form of heat therapy to invigorate the flow of Qi in the body.

Welcome to Victoria Rossino, your premier health and wellness destination located in the heart of Sayville, New York. Situated at 335 Johnson Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing the mind, body, and spirit. At Victoria Rossino, we believe that true wellness comes from a balance of physical fitness, mental clarity, and emotional well-being. Our team of experienced professionals is committed to offering personalized services tailored to meet your unique health needs. Whether you're looking to enhance your physical fitness, reduce stress, or simply rejuvenate, we offer a variety of programs and treatments designed to support your health journey. From yoga and meditation classes to nutrition counseling and therapeutic massage, our comprehensive services are designed to promote a healthier, more balanced lifestyle.

Welcome to Sunrise Wellness Center, your premier destination for holistic health and wellness in Sayville, New York. Conveniently located at 4844 Sunrise Highway, our center is dedicated to providing a tranquil and nurturing environment where you can embark on your journey to optimal health and well-being. At Sunrise Wellness Center, we offer a comprehensive range of services designed to cater to your unique needs. Our experienced and compassionate team is committed to helping you achieve balance and rejuvenation through personalized care. Whether you're seeking stress relief, physical rehabilitation, or simply a moment of relaxation, our diverse offerings, including massage therapy, acupuncture, chiropractic care, and nutritional counseling, are tailored to support your health goals.

Welcome to Danielle Leigh Lanteri, Holistic Mental Health Practitioner, located at 33 Candee Avenue, Sayville, New York. We are dedicated to providing a transformative healing experience that blends Western psychology with Eastern energy medicine. Currently accepting new clients both online and in person in Suffolk County, Long Island, NY, Danielle is here to guide you on a journey towards inner alignment and joy. With a unique approach that bridges the gap in traditional self-healing practices, Danielle offers a comprehensive, evidence-based framework to heal the entire human system. Her personal journey of overcoming mental and emotional challenges led her to become a Licensed Mental Health Counselor and ITA Energy Medicine Practitioner, helping hundreds of people globally to heal holistically.

Welcome to Passages Wellness & Counseling for Women, your trusted partner in health and well-being located in the heart of Sayville, New York. Situated at 33 Candee Avenue, our center is dedicated to providing a compassionate and empowering environment for women seeking to enhance their mental and emotional wellness. At Passages, we offer a range of personalized counseling and wellness services tailored to meet the unique needs of women at every stage of life. Our team of experienced and empathetic professionals is committed to supporting you through life's challenges, helping you find balance, and guiding you towards a more fulfilling and resilient life.

Welcome to Touch of Health Myofascial Wellness Center, your premier destination for holistic health and wellness in Sayville, New York. Conveniently located at 124 Main Street, our center is dedicated to providing exceptional care and personalized treatments designed to enhance your overall well-being. At Touch of Health, we specialize in myofascial therapy, a unique approach that focuses on relieving pain and improving mobility by addressing the connective tissues in your body. Our skilled practitioners are committed to helping you achieve optimal health through customized treatment plans tailored to your specific needs.

Welcome to MindArch Health, your trusted partner in holistic well-being, conveniently located at 196 North Main Street, Sayville, New York. At MindArch Health, we are dedicated to guiding you on a personalized journey toward optimal health and wellness. Our expert team employs a comprehensive approach to health, combining modern science with traditional practices to address your unique needs. We offer a wide range of services designed to support your physical, mental, and emotional well-being. Whether you're seeking stress management techniques, nutritional guidance, or therapeutic interventions, our compassionate professionals are here to provide tailored solutions that empower you to achieve balance and vitality.

Welcome to Ioana Radu, your premier health and wellness destination located in the heart of Sayville, New York. Nestled at 100 South Main Street, our facility offers a serene environment dedicated to enhancing your overall well-being. At Ioana Radu, we are committed to providing personalized care and a holistic approach to health, ensuring that each visit leaves you feeling rejuvenated and empowered. Our team of experienced professionals specializes in a variety of health services tailored to meet your unique needs. Whether you're seeking stress relief, pain management, or a comprehensive wellness plan, we are here to guide you on your journey to optimal health. We pride ourselves on using the latest techniques and high-quality products to deliver exceptional results.

Welcome to The Healing Point | Holistic Primary Care, your sanctuary for wellness and rejuvenation located at 1 Montauk Highway, West Sayville, New York. We specialize in providing a harmonious blend of traditional and modern healing practices, focusing on acupuncture and medical massage to enhance your overall well-being. At The Healing Point, we believe in treating the whole person, not just the symptoms. Our skilled practitioners are dedicated to offering personalized care that addresses your unique health needs. Whether you're seeking relief from chronic pain, stress reduction, or improved energy and vitality, our holistic approach aims to restore balance and promote natural healing.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Welcome to Pilates Fitness and Wellness, your premier destination for holistic health and fitness in Blue Point, New York. Nestled at 87 Purick Street, our studio offers a unique blend of classical and BASI Pilates, designed to enhance your physical well-being and invigorate your mind. Our studio is more than just a gym; it’s a sanctuary for health and learning. We are dedicated to providing personalized Pilates experiences that cater to all ages and fitness levels. Whether you're a seasoned Pilates enthusiast or a newcomer eager to explore, our private sessions are tailored to meet your individual needs and goals.

Welcome to Just Breathe Yoga, Boutique and Wellness, your serene sanctuary located in the heart of Sayville, New York. Nestled at 299 Raft Avenue, our holistic wellness center is dedicated to nurturing your mind, body, and spirit through a diverse range of yoga classes, health services, and unique boutique offerings. At Just Breathe, we believe in the transformative power of yoga and mindfulness. Our skilled instructors offer a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you’re seeking relaxation, strength, or flexibility, our welcoming community is here to support your journey to wellness.

Welcome to Free Spirits Yoga Healing and Wellness Center, your sanctuary for health and well-being, located at 247 West Main Street in the charming town of Sayville, New York. Our center is dedicated to nurturing your body, mind, and spirit through a harmonious blend of yoga, healing therapies, and wellness practices. At Free Spirits, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each pose with mindfulness and care, helping you to build strength, flexibility, and inner peace. Whether you're looking to invigorate your body with a dynamic Vinyasa flow or find tranquility in a restorative session, our classes are designed to meet your unique needs and goals.

Welcome to Fluid Power Barre Fitness, located at 14 South Main Street, Sayville, New York 11782. Our gym is a haven for health enthusiasts seeking expertly crafted barre classes in a warm and supportive environment. At Fluid Power, we believe in breaking through perceived limitations and embracing your own unique strength. Our dynamic, no-impact classes are a harmonious blend of Pilates, yoga, dance, and strength training, designed to deliver profound and lasting results. With a focus on deep core conditioning, healthy alignment, and optimal positioning, our classes will help improve your posture, increase flexibility, and tone your entire body. Experience targeted and uniquely challenging movements that lift your backside, sculpt your thighs, and trim your waistline, all while enjoying beautifully interspersed stretches that lift your spirits and encourage long, graceful lines.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Welcome to Boho Core Pilates, your serene sanctuary for health and wellness located in the heart of Sayville, New York. Nestled at 2 Main Street, our studio offers a holistic approach to fitness, focusing on the mind-body connection through the art of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you achieve your personal fitness goals in a supportive and welcoming environment. At Boho Core Pilates, we believe in the transformative power of movement. Our classes are designed to enhance flexibility, build core strength, and promote overall well-being. We offer a variety of sessions, including private lessons and group classes, catering to all levels of experience. Our studio is equipped with state-of-the-art Pilates apparatus and accessories, ensuring you have everything you need to succeed on your fitness journey.